✅ Less blood sugar impact

Triple Fudge Ding Dongs Cakes

Hostess Brands, Llc
BSI Score:
52

Chocolate Cherry Cheesecake Gelato Layers, Chocolate Cherry Cheesecake

Conopco Inc.
BSI Score:
70
Conopco Inc. Branded Ice Cream & Frozen Yogurt
Hostess Brands, Llc Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Triple Fudge... Chocolate Ch...
Carbs 28.0g 36.0g
Sugars 21.0g 31.0g
Fiber 1.0g 0.0g
Protein 1.0g 4.0g
Fat 10.0g 16.0g

Estimated Blood Sugar Response

Triple Fudge Ding Dongs Cakes vs Chocolate Cherry Cheesecake Gelato Layers, Chocolate Cherry Cheesecake: Significant difference in blood sugar impact. Chocolate Cherry Cheesecake Gelato Layers, Chocolate Cherry Cheesecake has very high impact (BSI 69.9) compared to Triple Fudge Ding Dongs Cakes's very high impact (BSI 52.1). Chocolate Cherry Cheesecake Gelato Layers, Chocolate Cherry Cheesecake contains 8.0g more carbs per serving, Triple Fudge Ding Dongs Cakes provides 1.0g more fiber. Triple Fudge Ding Dongs Cakes is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Triple Fudge Ding Dongs Cakes

Chocolate Cherry Cheesecake Gelato Layers, Chocolate Cherry Cheesecake

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Triple Fudge Ding...

Chocolate Cherry ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Triple Fudge Ding Dongs Cakes

Serving size 48.0 GRMg

Calories 210

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 180.0mg 8%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.0g 4%
Total Sugars 21.0g

* 6.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.2mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DARK CHOCOLATE FLAVORED COATING [SUGAR, PALM KERNEL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR, WHOLE MILK POWDER AND SALT], SUGAR, WATER, BLEACHED ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, WHITE SUGAR DRIZZLE [PALM KERNEL OIL, NONFAT DRY MILK, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR AND SALT], SHORTENING (PALM OIL, MONO AND DIGLYCERIDES), CONTAINS 2% OR LESS: COCOA (PROCESSED WITH ALKALI), PALM OIL, COCOA, SOY LECITHIN, GLYCERIN, SOYBEAN OIL, WHEY, MODIFIED CORN STARCH, BAKING SODA, SALT, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, DISTILLED MONOGLYCERIDES, SOY PROTEIN ISOLATE, SORBIC ACID, POTASSIUM SORBATE AND NATAMYCIN (TO RETAIN FRESHNESS), WHEY PROTEIN CONCENTRATE, SODIUM ACID PYROPHOSPHATE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, MONOGLYCERIDE, CELLULOSE GUM, ENZYMES, MONOCALCIUM PHOSPHATE, ASCORBIC ACID.

Chocolate Cherry Cheesecake Gelato Layers, Chocolate Cherry Cheesecake

Serving size 110.0 Gg

Calories 300

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 10.0g 50%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 70.4mg 23%
Sodium 115.5mg 5%
Total Carbohydrates 36.0g 13%
Dietary Fiber 0.0g 0%
Total Sugars 31.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 4.0g 8%
Calcium 100.1mg 8%
Iron 1.4mg 8%
Potassium 139.7mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK, SUGAR, CREAM CHEESE (MILK, CREAM, SALT, CAROB BEAN GUM, GUAR GUM, CULTURES, XANTHAN GUM), CREAM, CHOCOLATE, EGG YOLKS AND EGG WHITES, WATER, WHEAT FLOUR, DEXTROSE, CHERRY PUREE, CHERRY JUICE CONCENTRATE, COCONUT OIL, PALM OIL, MILK FAT, COCOA BUTTER, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, WHEAT BRAN, CHOCOLATE PROCESSED WITH ALKALI, VANILLA EXTRACT, SOY LECITHIN, BAKING SODA, CAROB BEAN GUM, SALT, WHEAT GERM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Triple Fudge Ding Dong...

Minerals

Calcium 4% DV
Iron 17% DV
* % Daily Values based on 2,000 calorie diet

Chocolate Cherry Chees...

Vitamins

Vitamin D 2% DV

Minerals

Calcium 9% DV
Iron 7% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Triple Fudge Ding Dongs Cakes Tags

Chocolate Cherry Cheesecake Gelato Layers, Chocolate Cherry Cheesecake Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Hostess Brands, Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2669961

Report Data Issues for Triple Fudge Ding Dongs Cakes

Brand Conopco Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2132963

Report Data Issues for Chocolate Cherry Cheesecake Gelato Layers, Chocolate Cherry Cheesecake

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management