Which food has less impact on blood sugar?
Truffle Spread
Truffettes De FranceLemon Thyme Butter Sauce, Lemon Thyme
Raley'sComparing Key Nutrients
| Nutrient | Truffle Spread | Lemon Thyme ... |
|---|---|---|
| Carbs | 21.0g | 9.0g |
| Sugars | 18.0g | 3.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 14.0g | 11.0g |
Estimated Blood Sugar Response
Truffle Spread vs Lemon Thyme Butter Sauce, Lemon Thyme: Significant difference in blood sugar impact. Truffle Spread has high impact (BSI 35.5) compared to Lemon Thyme Butter Sauce, Lemon Thyme's moderate impact (BSI 17.7). Truffle Spread contains 12.0g more carbs per serving, Truffle Spread provides 2.0g more fiber. Lemon Thyme Butter Sauce, Lemon Thyme is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Truffle Spread
Lemon Thyme Butter Sauce, Lemon Thyme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Truffle Spread
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, VEGETABLE OIL (SUNFLOWER OIL, COCONUT OIL, MIXED TOCOPHEROLS, SUNFLOWER LECITHIN), COCOA POWDER, WHEY POWDER (MILK), SOY LECITHIN, VANILLA EXTRACT.
Lemon Thyme Butter Sauce, Lemon Thyme
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LEMON THYME BUTTER SAUCE (WATER, COOKING WINE [WINE, SALT], HEAVY CREAM [PASTEURIZED HEAVY CREAM, CARRAGEENAN], BUTTER [PASTEURIZED CREAM {MILK}], GARLIC, CHICKEN DEMI GLACE [POTATO STARCH, CORN STARCH, COOKED CHICKEN AND CHICKEN FAT, DRIED SOY SAUCE {(WHEAT, SOYBEANS, SALT), MALTODEXTRIN, SALT}, YEAST EXTRACT, SALT, EVAPORATED CANE SUGAR, DRIED VEGETABLES {CARROT, ONION, CELERY, POTATO, TOMATO}, CANOLA OIL, NATURAL CHICKEN FLAVOR, FLAVORING, CARAMEL COLOR, OLEORESIN OF TURMERIC AND PAPRIKA], SHALLOT, LEMON PEEL [LEMON PEEL ZEST, CANE SUGAR, LEMON OIL ESSENCE], LEMON JUICE CONCENTRATE, BASIL, CORN STARCH, SALT, SUGAR, DRIED PARSLEY, DRIED RED CHILI PEPPER, DEHYDRATED CHIVES, DRIED OREGANO, DRIED THYME, XANTHAN GUM, WHITE PEPPER, SOYBEAN OIL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Truffle Spread
Minerals
Lemon Thyme Butter Sau...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Truffle Spread Tags
Lemon Thyme Butter Sauce, Lemon Thyme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Truffle Spread
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Lemon Thyme Butter Sauce, Lemon Thyme
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Truffettes De France, Truffle Spread has a BSI of 35.5 while Lemon Thyme Butter Sauce, Lemon Thyme has a BSI of 17.7. Lemon Thyme Butter Sauce, Lemon Thyme has the lower blood sugar impact, making it potentially better for blood glucose management.
Lemon Thyme Butter Sauce, Lemon Thyme appears to be the better choice for diabetics with a lower BSI score of 17.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Truffettes De France, Truffle Spread contains 55.3g of carbohydrates per 100g, while Lemon Thyme Butter Sauce, Lemon Thyme contains 7.2g per 100g. Lemon Thyme Butter Sauce, Lemon Thyme has 48.1g fewer carbs, which may result in less blood sugar impact.
Truffettes De France, Truffle Spread provides 5.3g of fiber per 100g, compared to 0.0g in Lemon Thyme Butter Sauce, Lemon Thyme. Truffettes De France, Truffle Spread provides 5.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.