Which food has less impact on blood sugar?
Turkey & Dressing Bake Tender White Turkey Meat And Savory Dressing Mixed With A Creamy Sauce, Topped With Cheddar Cheese, Turkey & Dressing Bake
Wal Mart Stores, Inc.New Enlarged Clam Chowder
At Last! Gourmet Foods Inc.Comparing Key Nutrients
| Nutrient | Turkey & Dre... | New Enlarged... |
|---|---|---|
| Carbs | 35.0g | 18.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 2.0g | 0.9g |
| Protein | 18.0g | 4.0g |
| Fat | 18.0g | 13.0g |
Estimated Blood Sugar Response
Turkey & Dressing Bake Tender White Turkey Meat And Savory Dressing Mixed With A Creamy Sauce, Topped With Cheddar Cheese, Turkey & Dressing Bake vs New Enlarged Clam Chowder: Significant difference in blood sugar impact. Turkey & Dressing Bake Tender White Turkey Meat And Savory Dressing Mixed With A Creamy Sauce, Topped With Cheddar Cheese, Turkey & Dressing Bake has very high impact (BSI 64.1) compared to New Enlarged Clam Chowder's high impact (BSI 33.8). Turkey & Dressing Bake Tender White Turkey Meat And Savory Dressing Mixed With A Creamy Sauce, Topped With Cheddar Cheese, Turkey & Dressing Bake contains 17.0g more carbs per serving, Turkey & Dressing Bake Tender White Turkey Meat And Savory Dressing Mixed With A Creamy Sauce, Topped With Cheddar Cheese, Turkey & Dressing Bake provides 1.1g more fiber. New Enlarged Clam Chowder is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turkey & Dressing Bake Tender White Turkey Meat And Savory Dressing Mixed With A Creamy Sauce, Topped With Cheddar Cheese, Turkey & Dressing Bake
New Enlarged Clam Chowder
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey & Dressing Bake Tender White Turkey Meat And Savory Dressing Mixed With A Creamy Sauce, Topped With Cheddar Cheese, Turkey & Dressing Bake
Serving size 225.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 29.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, COOKED TURKEY, BREADCRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, SUNFLOWER OIL, SALT, YEAST), CREAM, ONION, CELERY, BREADCRUMBS (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], YEAST, SOYBEAN OIL, SALT, CORN SYRUP), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO EXTRACT COLOR), RENDERED CHICKEN FAT, RICE STARCH, NONFAT DRY MILK, WHEAT FLOUR, CHICKEN STOCK CONCENTRATE (CHICKEN STOCK, NATURAL FLAVORS [CONTAINS CHICKEN MEAT], SALT, CHICKEN FAT, GARLIC POWDER, SPICES, VEGETABLE STOCK [CARROT, CELERY, ONION, LEEK, RED BELL PEPPER, TOMATO, PARSLEY, GARLIC]), SALT, SUGAR, SOYBEAN OIL, SPICES, GARLIC POWDER, ONION POWDER, FRUIT JUICE (COLOR).
New Enlarged Clam Chowder
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CALM JUICE (SEA CLAM JUICE, SALT), POTATOES, SEA CLAMS (SEA CLAMS, SEA CLAM JUICE, SALT, SODIUM TRIPOLYPHOSPHATE (TO RETAIN NATURAL JUICES), SALT, AND CALCIUM DISODIUM EDTA (TO PRESERVE COLOR)], HEAVY WHIPPING CREAM (CREAM, CARRAGEENAN), BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), 60/40 BLEND (INTERESTERIFIED SOYBEAN OIL, PASTEURIZED SWEET CREAM, PASTEURIZED SWEET CREAM BUTTERMILK, SALT, MONO-DIGLYCERIDES, VITAMIN A PALMITATE AND BETA CAROTENE), CARROTS, CELERY, ONIONS, CALM BASE [COOKED CLAMS (CLAM MEAT, CLAM STOCK), SALT, SUGAR, SWEET DAIRY WHEY, HYDROGENATED SOYBEAN OIL, MODIFIED POTASSIUM CHLORIDE, MODIFIED CORN STARCH, NATURAL AND ARTIFICIAL FLAVOR, ONION POWDER, RICE FLOUR, CITRIC ACID, SOY LECITHIN], MODIFIED FOOD STARCH, SPICES, WHEY, CHICKEN BASE [COOKED CHICKEN (CHICKEN MEAT, CHICKEN STOCK, CHICKEN FAT), SALT, SUGAR, SWEET DAIRY WHEY, HYDROLYZED CORN PROTEIN, HYDROGENATED SOYBEAN OIL, MODIFIED CORN STARCH, ONION POWDER, NATURAL FLAVOR, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY LECITHIN, TURMERIC], ARABIC GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey & Dressing Bake...
Vitamins
Minerals
New Enlarged Clam Chowder
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Turkey & Dressing Bake Tender White Turkey Meat And Savory Dressing Mixed With A Creamy Sauce, Topped With Cheddar Cheese, Turkey & Dressing Bake Tags
New Enlarged Clam Chowder Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turkey & Dressing Bake Tender White Turkey Meat And Savory Dressing Mixed With A Creamy Sauce, Topped With Cheddar Cheese, Turkey & Dressing Bake has a BSI of 64.1 while New Enlarged Clam Chowder has a BSI of 33.8. New Enlarged Clam Chowder has the lower blood sugar impact, making it potentially better for blood glucose management.
New Enlarged Clam Chowder appears to be the better choice for diabetics with a lower BSI score of 33.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turkey & Dressing Bake Tender White Turkey Meat And Savory Dressing Mixed With A Creamy Sauce, Topped With Cheddar Cheese, Turkey & Dressing Bake contains 15.6g of carbohydrates per 100g, while New Enlarged Clam Chowder contains 7.9g per 100g. New Enlarged Clam Chowder has 7.6g fewer carbs, which may result in less blood sugar impact.
Turkey & Dressing Bake Tender White Turkey Meat And Savory Dressing Mixed With A Creamy Sauce, Topped With Cheddar Cheese, Turkey & Dressing Bake provides 0.9g of fiber per 100g, compared to 0.4g in New Enlarged Clam Chowder. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.