Which food has less impact on blood sugar?
Turkey Sausage & Pancake On A Stick, Original
Foster Poultry FarmsFrench Toast Bake With Sweet Syrup Glaze, Pecans And A Touch Of Cinnamon, French Toast Bake
Nestle Usa Frozen Food DivisionComparing Key Nutrients
| Nutrient | Turkey Sausa... | French Toast... |
|---|---|---|
| Carbs | 21.0g | 91.0g |
| Sugars | 7.0g | 40.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 8.0g | 14.0g |
| Fat | 6.0g | 17.0g |
Estimated Blood Sugar Response
Turkey Sausage & Pancake On A Stick, Original vs French Toast Bake With Sweet Syrup Glaze, Pecans And A Touch Of Cinnamon, French Toast Bake: Significant difference in blood sugar impact. French Toast Bake With Sweet Syrup Glaze, Pecans And A Touch Of Cinnamon, French Toast Bake has extremely high impact (BSI 100.0) compared to Turkey Sausage & Pancake On A Stick, Original's high impact (BSI 40.6). French Toast Bake With Sweet Syrup Glaze, Pecans And A Touch Of Cinnamon, French Toast Bake contains 70.0g more carbs per serving, French Toast Bake With Sweet Syrup Glaze, Pecans And A Touch Of Cinnamon, French Toast Bake provides 2.0g more fiber. Turkey Sausage & Pancake On A Stick, Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Turkey Sausage & Pancake On A Stick, Original
French Toast Bake With Sweet Syrup Glaze, Pecans And A Touch Of Cinnamon, French Toast Bake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Turkey Sausage & Pancake On A Stick, Original
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LINK INGREDIENTS: GROUND TURKEY, MECHANICALLY SEPARATED TURKEY, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, CARAMEL COLOR), CONTAINS 2% OR LESS OF SALT, SPICES, SODIUM PHOSPHATE, SUGAR, CARAMEL COLOR, SODIUM NITRITE., BATTER INGREDIENTS: BATTER (BLEACHED WHEAT FLOUR, SUGAR, DEXTROSE, SOYBEAN OIL, CONTAINS 2% OR LESS OF LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SALT, BUTTERMILK POWDER, NONFAT MILK, SOY FLOUR, MODIFIED CORN STARCH, POTATO FLOUR, EGGS, CORN STARCH, VINEGAR, LACTIC ACID, NATURAL FLAVOR, LIPOLYZED CREAM (BUTTER, NONFAT MILK), ARTIFICIAL FLAVOR), WATER, CONTAINS 2% OR LESS OF MAPLE FLAVOR (MODIFIED CORN STARCH, ACESULFAME POTASSIUM, NATURAL AND ARTIFICIAL FLAVOR, MAPLE SYRUP AND CARAMEL COLOR), FRIED IN VEGETABLE OIL.
French Toast Bake With Sweet Syrup Glaze, Pecans And A Touch Of Cinnamon, French Toast Bake
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FRENCH TOAST MIX: SKIM MILK, CROUTONS (ENRICHED WHEAT FLOUR [FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, 2% OR LESS OF SALT, PALM OIL, YEAST, GRAIN VINEGAR, SOY LECITHIN), EGGS, WATER, SOYBEAN OIL, MODIFIED TAPIOCA STARCH, BUTTER (CREAM, SALT), BLEACHED WHEAT FLOUR, SUGAR, NATURAL FLAVORS, CINNAMON, SALT, ANNATTO COLOR. SWEET GLAZE: SYRUP (CORN SYRUP, SUGAR, WATER, BUTTER [CREAM, SALT], SALT, CARAMEL COLOR, NATURAL FLAVOR, CELLULOSE GUM, CARRAGEENAN). PECAN TOPPING: PECANS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SOYBEAN OIL, SALT), SUGAR, SOYBEAN OIL, CINNAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Turkey Sausage & Panca...
Minerals
French Toast Bake With...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Turkey Sausage & Pancake On A Stick, Original Tags
French Toast Bake With Sweet Syrup Glaze, Pecans And A Touch Of Cinnamon, French Toast Bake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Turkey Sausage & Pancake On A Stick, Original
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Turkey Sausage & Pancake On A Stick, Original has a BSI of 40.6 while French Toast Bake With Sweet Syrup Glaze, Pecans And A Touch Of Cinnamon, French Toast Bake has a BSI of 100.0. Turkey Sausage & Pancake On A Stick, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Turkey Sausage & Pancake On A Stick, Original appears to be the better choice for diabetics with a lower BSI score of 40.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Turkey Sausage & Pancake On A Stick, Original contains 28.0g of carbohydrates per 100g, while French Toast Bake With Sweet Syrup Glaze, Pecans And A Touch Of Cinnamon, French Toast Bake contains 35.7g per 100g. Turkey Sausage & Pancake On A Stick, Original has 7.7g fewer carbs, which may result in less blood sugar impact.
Turkey Sausage & Pancake On A Stick, Original provides 0.0g of fiber per 100g, compared to 0.8g in French Toast Bake With Sweet Syrup Glaze, Pecans And A Touch Of Cinnamon, French Toast Bake. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen breakfast sandwiches, biscuits & meals category to find more alternatives and make additional comparisons.