Udon Original Japanese Style Noodles, Udon Original
Nasoya Foods Usa, LlcCreamy Chicken & Broccoli White Chicken, Cauliflower, Butternut Squash, Broccoli, And Uncured Bacon In A Creamy Cheese Sauce, Creamy Chicken & Broccoli
Luvo, Inc.Comparing Key Nutrients
| Nutrient | Udon Origina... | Creamy Chick... |
|---|---|---|
| Carbs | 66.0g | 13.0g |
| Sugars | 5.0g | 2.0g |
| Fiber | 3.1g | 2.0g |
| Protein | 8.0g | 16.0g |
| Fat | 2.5g | 29.0g |
Estimated Blood Sugar Response
Udon Original Japanese Style Noodles, Udon Original vs Creamy Chicken & Broccoli White Chicken, Cauliflower, Butternut Squash, Broccoli, And Uncured Bacon In A Creamy Cheese Sauce, Creamy Chicken & Broccoli: Significant difference in blood sugar impact. Udon Original Japanese Style Noodles, Udon Original has extremely high impact (BSI 100.0) compared to Creamy Chicken & Broccoli White Chicken, Cauliflower, Butternut Squash, Broccoli, And Uncured Bacon In A Creamy Cheese Sauce, Creamy Chicken & Broccoli's moderate impact (BSI 21.3). Udon Original Japanese Style Noodles, Udon Original contains 53.0g more carbs per serving, Udon Original Japanese Style Noodles, Udon Original provides 1.1g more fiber. Creamy Chicken & Broccoli White Chicken, Cauliflower, Butternut Squash, Broccoli, And Uncured Bacon In A Creamy Cheese Sauce, Creamy Chicken & Broccoli is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Udon Original Japanese Style Noodles, Udon Original
Creamy Chicken & Broccoli White Chicken, Cauliflower, Butternut Squash, Broccoli, And Uncured Bacon In A Creamy Cheese Sauce, Creamy Chicken & Broccoli
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Udon Original Japanese Style Noodles, Udon Original
Serving size 220.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 57.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UDON NOODLES: WHEAT FLOUR, WATER, MODIFIED TAPIOCA STARCH, WHEAT GLUTEN, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: CORN OIL, EMULSIFIER BLEND (CORN SYRUP, SOYBEAN OIL, WATER, ETHYL ALCOHOL, SOY LECITHIN, POLYGLYCEROL ESTERS OF FATTY ACIDS), STABILIZER BLEND (XANTHAN GUM, CARRAGEENAN, CORN STARCH), LACTIC ACID, MALTITOL SYRUP, MALTODEXTRIN, ACETIC ACID, CITRIC ACID, MALIC ACID, SODIUM ACETATE, TRISODIUM CITRATE. KATSUO SOUP BASE: WATER, CORN SYRUP, SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SUGAR, SALT, SKIPJACK TUNA, CONTAINS 2% OR LESS OF THE FOLLOWING: ANCHOVY, YEAST EXTRACT, KELP, CAYENNE PEPPER, DISODIUM INOSINATE, DISODIUM GUANYLATE, SOY SAUCE BASE (WATER, SOYBEANS), MALTODEXTRIN, ARTIFICIAL SMOKE FLAVOR, XANTHAN GUM, ENZYME. TOPPING: DRIED GREEN ONION, SUGAR, DRIED SEAWEED, ACIDITY REGULATOR (POTASSIUM CARBONATE, SODIUM CARBONATE, DISODIUM PHOSPHATE, TETRASODIUM PYROPHOSPHATE).
Creamy Chicken & Broccoli White Chicken, Cauliflower, Butternut Squash, Broccoli, And Uncured Bacon In A Creamy Cheese Sauce, Creamy Chicken & Broccoli
Serving size 255.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, POTATO STARCH, SEA SALT), WATER, CREAM, CAULIFLOWER, BUTTERNUT SQUASH, NEUFCHATEL CHEESE (MILKFAT, NON-FAT MILK, CHEESE CULTURE, SALT, GUAR GUM, LOCUST BEAN GUM), BROCCOLI, FULLY COOKED UNCURED BACON NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN CULTURED CELERY EXTRACT AND SEA SALT (PORK, WATER, SEA SALT, BROWN SUGAR, CULTURED CELERY EXTRACT, SPICES, SMOKE FLAVOR), BUTTER (CREAM, SALT), CONTAINS LESS THAN 2% OF AVOCADO OIL, CHIVES, DIJON MUSTARD (DISTILLED VINEGAR, MUSTARD SEED, SALT, WATER, WHITE WINE, SPICES), POTATO STARCH, RICE STARCH, SPICES, SPICE EXTRACT (CANOLA OIL, NATURAL ROSEMARY EXTRACT), XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Udon Original Japanese...
Vitamins
Minerals
Creamy Chicken & Brocc...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Udon Original Japanese Style Noodles, Udon Original Tags
Creamy Chicken & Broccoli White Chicken, Cauliflower, Butternut Squash, Broccoli, And Uncured Bacon In A Creamy Cheese Sauce, Creamy Chicken & Broccoli Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Udon Original Japanese Style Noodles, Udon Original
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Report Data Issues for Creamy Chicken & Broccoli White Chicken, Cauliflower, Butternut Squash, Broccoli, And Uncured Bacon In A Creamy Cheese Sauce, Creamy Chicken & Broccoli
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Udon Original Japanese Style Noodles, Udon Original has a BSI of 100.0 while Creamy Chicken & Broccoli White Chicken, Cauliflower, Butternut Squash, Broccoli, And Uncured Bacon In A Creamy Cheese Sauce, Creamy Chicken & Broccoli has a BSI of 21.3. Creamy Chicken & Broccoli White Chicken, Cauliflower, Butternut Squash, Broccoli, And Uncured Bacon In A Creamy Cheese Sauce, Creamy Chicken & Broccoli has the lower blood sugar impact, making it potentially better for blood glucose management.
Creamy Chicken & Broccoli White Chicken, Cauliflower, Butternut Squash, Broccoli, And Uncured Bacon In A Creamy Cheese Sauce, Creamy Chicken & Broccoli appears to be the better choice for diabetics with a lower BSI score of 21.3. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Udon Original Japanese Style Noodles, Udon Original contains 30.0g of carbohydrates per 100g, while Creamy Chicken & Broccoli White Chicken, Cauliflower, Butternut Squash, Broccoli, And Uncured Bacon In A Creamy Cheese Sauce, Creamy Chicken & Broccoli contains 5.1g per 100g. Creamy Chicken & Broccoli White Chicken, Cauliflower, Butternut Squash, Broccoli, And Uncured Bacon In A Creamy Cheese Sauce, Creamy Chicken & Broccoli has 24.9g fewer carbs, which may result in less blood sugar impact.
Udon Original Japanese Style Noodles, Udon Original provides 1.4g of fiber per 100g, compared to 0.8g in Creamy Chicken & Broccoli White Chicken, Cauliflower, Butternut Squash, Broccoli, And Uncured Bacon In A Creamy Cheese Sauce, Creamy Chicken & Broccoli. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other deli category to find more alternatives and make additional comparisons.