Which food has less impact on blood sugar?
Ultra Premium Soup, Vegetable, Chili
Brooke & Bradford, LlcChili With Beans, With Beans
Conagra Brands, Inc.Comparing Key Nutrients
| Nutrient | Ultra Premiu... | Chili With B... |
|---|---|---|
| Carbs | 48.0g | 26.0g |
| Sugars | 9.0g | 6.0g |
| Fiber | 13.0g | 6.8g |
| Protein | 14.0g | 17.0g |
| Fat | 2.0g | 12.0g |
Estimated Blood Sugar Response
Ultra Premium Soup, Vegetable, Chili vs Chili With Beans, With Beans: Significant difference in blood sugar impact. Ultra Premium Soup, Vegetable, Chili has very high impact (BSI 66.9) compared to Chili With Beans, With Beans's high impact (BSI 38.0). Ultra Premium Soup, Vegetable, Chili contains 22.0g more carbs per serving, Ultra Premium Soup, Vegetable, Chili provides 6.2g more fiber. Chili With Beans, With Beans is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Ultra Premium Soup, Vegetable, Chili
Chili With Beans, With Beans
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Ultra Premium Soup, Vegetable, Chili
Serving size 72.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 26.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RED BEAN, BLACK BEAN, TOMATO, POTATO STARCH, CORN, CARROT, ONION, SEA SALT, ORGANIC SPICES
Chili With Beans, With Beans
Serving size 425.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.2g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF, TOMATO PUREE (WATER, TOMATO PASTE), COOKED KIDNEY BEANS (KIDNEY BEANS, WATER), COOKED PINTO BEANS, ONIONS, WATER, DICED TOMATOES IN JUICE (DICED TOMATOES, TOMATO JUICE), CELERY, GREEN BELL PEPPERS, CONTAINS LESS THAN 2%: SALT, BEEF BROTH, BEEF TALLOW, SUGAR, MODIFIED CORN STARCH, CORN STARCH, NATURAL FLAVORS, CHILI PEPPER, BEEF FLAVOR (CONTAINS BEEF EXTRACT, YEAST EXTRACT, SALT, FLAVOR, MALTODEXTRIN, LACTIC ACID, CITRIC ACID), ONION POWDER, CITRIC ACID, TAPIOCA STARCH, YEAST EXTRACT, GARLIC POWDER, DEXTROSE, DISODIUM INOSINATE & DISODIUM GUANYLATE, XANTHAN GUM, AUTOLYZED YEAST EXTRACT, GUM ARABIC, MALTODEXTRIN, SMOKE FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Ultra Premium Soup, Ve...
Vitamins
Minerals
Chili With Beans, With...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Ultra Premium Soup, Vegetable, Chili Tags
Chili With Beans, With Beans Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Ultra Premium Soup, Vegetable, Chili
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Ultra Premium Soup, Vegetable, Chili has a BSI of 66.9 while Chili With Beans, With Beans has a BSI of 38.0. Chili With Beans, With Beans has the lower blood sugar impact, making it potentially better for blood glucose management.
Chili With Beans, With Beans appears to be the better choice for diabetics with a lower BSI score of 38.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Ultra Premium Soup, Vegetable, Chili contains 66.7g of carbohydrates per 100g, while Chili With Beans, With Beans contains 6.1g per 100g. Chili With Beans, With Beans has 60.6g fewer carbs, which may result in less blood sugar impact.
Ultra Premium Soup, Vegetable, Chili provides 18.1g of fiber per 100g, compared to 1.6g in Chili With Beans, With Beans. Ultra Premium Soup, Vegetable, Chili provides 16.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.