Which food has less impact on blood sugar?
Uncured Mild Pepperoni Whole Grain Thin Crust Pizza
The Gluten Free Food Group LlcPalermo's, Mission Pizza Co., Cheese Thin Crust Pizza
Palermo Villa Inc.Comparing Key Nutrients
| Nutrient | Uncured Mild... | Palermo's, M... |
|---|---|---|
| Carbs | 38.0g | 32.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 5.0g | 1.0g |
| Protein | 13.0g | 14.0g |
| Fat | 11.0g | 17.0g |
Estimated Blood Sugar Response
Compare Uncured Mild Pepperoni Whole Grain Thin Crust Pizza vs Palermo's, Mission Pizza Co., Cheese Thin Crust Pizza: Both have similar blood sugar impact with BSI scores of 63.8 and 59.7 respectively. Uncured Mild Pepperoni Whole Grain Thin Crust Pizza contains 6.0g more carbs per serving, Uncured Mild Pepperoni Whole Grain Thin Crust Pizza provides 4.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Uncured Mild Pepperoni Whole Grain Thin Crust Pizza
Palermo's, Mission Pizza Co., Cheese Thin Crust Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Uncured Mild Pepperoni Whole Grain Thin Crust Pizza
Serving size 129.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BROWN RICE FLOUR, CORN STARCH, TAPIOCA STARCH, EGGS, CORN DEXTRIN, YEAST, XANTHAN GUM, SALT, GELATIN, VINEGAR, POTATO FLOUR, SUGAR, SEASONINGS (MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO AND BASIL), OLIVE OIL, NON-GMO CANOLA OIL. TOPPINGS: SAUCE (TOMATOES, CORN OIL, SALT, SPICES, POWDERED GARLIC, SUGAR) MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), PROVOLONE CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES) AND ANTICAKING AGENT, UNCURED PEPPERONI NO NITRITES OR NITRATES ADDED, PORK, BEEF, SALT, CONTAINS 2% OR LESS OF WATER, SPICE SEASONINGS (CANE SUGAR, NATURAL FLAVOR), SEASONINGS (EXTRACTIVES OF PAPRIKA, NATURAL SPICE EXTRACTIVES), LACTIC ACID STARTER CULTURE.
Palermo's, Mission Pizza Co., Cheese Thin Crust Pizza
Serving size 138.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTEURIZED MILK, WATER, WHEAT FLOUR, TOMATOES, LIQUID & HYDROGENATED SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: PALM OIL, YEAST, SALT, CORN MEAL, DEHYDRATED POTATOES, SUGAR, CHEESE CULTURES, ENZYMES, WHEAT GLUTEN, CULTURED WHEY, WHEY, VINEGAR, LECITHIN, SPICES, CORN STARCH, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUMBICARBONATE, ANNATTO, NATURAL & ARTIFICIAL FLAVOR, BETA CAROTENE, CITRIC ACID, DIMETHYLPOLYSILOXANE, SOY LECITHIN, TBHQ, ONION POWDER, GARLIC POWDER, ASCORBIC ACID, FERROUS SULFATE, FOLIC ACID, NIACIN, RIBOFLAVIN, THIAMINE MONONITRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Uncured Mild Pepperoni...
Vitamins
Minerals
Palermo's, Mission Piz...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Uncured Mild Pepperoni Whole Grain Thin Crust Pizza Tags
Palermo's, Mission Pizza Co., Cheese Thin Crust Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Uncured Mild Pepperoni Whole Grain Thin Crust Pizza has a BSI of 63.8 while Palermo's, Mission Pizza Co., Cheese Thin Crust Pizza has a BSI of 59.7. Palermo's, Mission Pizza Co., Cheese Thin Crust Pizza has the lower blood sugar impact, making it potentially better for blood glucose management.
Palermo's, Mission Pizza Co., Cheese Thin Crust Pizza appears to be the better choice for diabetics with a lower BSI score of 59.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Uncured Mild Pepperoni Whole Grain Thin Crust Pizza contains 29.5g of carbohydrates per 100g, while Palermo's, Mission Pizza Co., Cheese Thin Crust Pizza contains 23.2g per 100g. Palermo's, Mission Pizza Co., Cheese Thin Crust Pizza has 6.3g fewer carbs, which may result in less blood sugar impact.
Uncured Mild Pepperoni Whole Grain Thin Crust Pizza provides 3.9g of fiber per 100g, compared to 0.7g in Palermo's, Mission Pizza Co., Cheese Thin Crust Pizza. Uncured Mild Pepperoni Whole Grain Thin Crust Pizza provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.