Which food has less impact on blood sugar?
Uncured Pepperoni Cauliflower Crust Bites Gluten Free Snacks, Uncured Pepperoni
Feel Good Foods I LlcCheese Thin Crust Pizza
Safeway, Inc.Comparing Key Nutrients
| Nutrient | Uncured Pepp... | Cheese Thin ... |
|---|---|---|
| Carbs | 28.0g | 28.0g |
| Sugars | 3.0g | 4.0g |
| Fiber | 3.0g | 1.0g |
| Protein | 8.0g | 13.0g |
| Fat | 11.0g | 9.0g |
Estimated Blood Sugar Response
Compare Uncured Pepperoni Cauliflower Crust Bites Gluten Free Snacks, Uncured Pepperoni vs Cheese Thin Crust Pizza: Both have similar blood sugar impact with BSI scores of 48.1 and 52.3 respectively. Uncured Pepperoni Cauliflower Crust Bites Gluten Free Snacks, Uncured Pepperoni provides 2.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Uncured Pepperoni Cauliflower Crust Bites Gluten Free Snacks, Uncured Pepperoni
Cheese Thin Crust Pizza
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Uncured Pepperoni Cauliflower Crust Bites Gluten Free Snacks, Uncured Pepperoni
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DOUGH: CAULIFLOWER, RICE FLOUR, TAPIOCA STARCH, RICE STARCH, WATER, BROWN RICE FLOUR, NONFAT MILK, PALM OIL, CANOLA OIL, XANTHAN GUM, GUAR GUM, SALT. FILLING: MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), UNCURED PEPPERONI: NO NITRATES OR NITRITES ADDED EXCEPT THOSE NATURALLY OCCURRING IN CELERY POWDER AND SEA SALT (PORK, SEA SALT, CONTAINS 2% OR LESS OF MUSTARD, SUGAR, LACTIC ACID STARTER CULTURE, CELERY POWDER, NATURAL SPICE EXTRACTIVES, OLEORESIN PAPRIKA), TOMATO PASTE (TOMATOES), VEGETABLE FIBER, WATER, BASIL, SALT, BLACK PEPPER
Cheese Thin Crust Pizza
Serving size 123.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 23.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, YEAST, SUGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], SALT, CALCIUM PROPIONATE [PRESERVATIVE]), SAUCE (WATER, TOMATO PASTE, SALT, SUGAR, SPICES, ONION POWDER, GARLIC POWDER), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Uncured Pepperoni Caul...
Vitamins
Minerals
Cheese Thin Crust Pizza
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Uncured Pepperoni Cauliflower Crust Bites Gluten Free Snacks, Uncured Pepperoni Tags
Cheese Thin Crust Pizza Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Uncured Pepperoni Cauliflower Crust Bites Gluten Free Snacks, Uncured Pepperoni has a BSI of 48.1 while Cheese Thin Crust Pizza has a BSI of 52.3. Uncured Pepperoni Cauliflower Crust Bites Gluten Free Snacks, Uncured Pepperoni has the lower blood sugar impact, making it potentially better for blood glucose management.
Uncured Pepperoni Cauliflower Crust Bites Gluten Free Snacks, Uncured Pepperoni appears to be the better choice for diabetics with a lower BSI score of 48.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Uncured Pepperoni Cauliflower Crust Bites Gluten Free Snacks, Uncured Pepperoni contains 32.9g of carbohydrates per 100g, while Cheese Thin Crust Pizza contains 22.8g per 100g. Cheese Thin Crust Pizza has 10.2g fewer carbs, which may result in less blood sugar impact.
Uncured Pepperoni Cauliflower Crust Bites Gluten Free Snacks, Uncured Pepperoni provides 3.5g of fiber per 100g, compared to 0.8g in Cheese Thin Crust Pizza. Uncured Pepperoni Cauliflower Crust Bites Gluten Free Snacks, Uncured Pepperoni provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.