Which food has less impact on blood sugar?
Uncured Pepperoni Gluten Free Crust Pizza With Tomato Sauce, Uncured Pepperoni, And Non Smoked Provolone Cheese, Uncured Pepperoni
Meijer, Inc.Chocolate Chip Organic Granola Mini Bars, Chocolate Chip
Inventive Products Laboratories, Inc.Comparing Key Nutrients
| Nutrient | Uncured Pepp... | Chocolate Ch... |
|---|---|---|
| Carbs | 37.0g | 8.0g |
| Sugars | 3.0g | 3.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 9.0g | 1.0g |
| Fat | 19.0g | 1.5g |
Estimated Blood Sugar Response
Uncured Pepperoni Gluten Free Crust Pizza With Tomato Sauce, Uncured Pepperoni, And Non Smoked Provolone Cheese, Uncured Pepperoni vs Chocolate Chip Organic Granola Mini Bars, Chocolate Chip: Significant difference in blood sugar impact. Uncured Pepperoni Gluten Free Crust Pizza With Tomato Sauce, Uncured Pepperoni, And Non Smoked Provolone Cheese, Uncured Pepperoni has very high impact (BSI 67.4) compared to Chocolate Chip Organic Granola Mini Bars, Chocolate Chip's low impact (BSI 13.5). Uncured Pepperoni Gluten Free Crust Pizza With Tomato Sauce, Uncured Pepperoni, And Non Smoked Provolone Cheese, Uncured Pepperoni contains 29.0g more carbs per serving, Uncured Pepperoni Gluten Free Crust Pizza With Tomato Sauce, Uncured Pepperoni, And Non Smoked Provolone Cheese, Uncured Pepperoni provides 1.0g more fiber. Chocolate Chip Organic Granola Mini Bars, Chocolate Chip is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Uncured Pepperoni Gluten Free Crust Pizza With Tomato Sauce, Uncured Pepperoni, And Non Smoked Provolone Cheese, Uncured Pepperoni
Chocolate Chip Organic Granola Mini Bars, Chocolate Chip
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Uncured Pepperoni Gluten Free Crust Pizza With Tomato Sauce, Uncured Pepperoni, And Non Smoked Provolone Cheese, Uncured Pepperoni
Serving size 125.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WATER, CORN STARCH, WHITE RICE FLOUR, TAPIOCA STARCH, EXTRA VIRGIN OLIVE OIL, SUNFLOWER OIL, YEAST, SUGAR, DRIED EGG YOLK, GUAR GUM, SEA SALT, RED WINE VINEGAR, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE]), NON-SMOKED PROVOLONE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), PIZZA SAUCE (WATER, TOMATO PASTE, SUGAR, SEA SALT, DRIED GARLIC, SPICES, XANTHAN GUM), UNCURED PEPPERONI NO NITRITES OR NITRATES ADDED EXCEPT FOR THOSE NATURALLY OCCURING IN SEA SALT AND CELERY JUICE POWDER (PORK, BEEF, SEA SALT, CANE SUGAR, SPICES, PAPRIKA, NATURAL FLAVORINGS, GARLIC POWDER, LACTIC ACID STARTER CULTURE).
Chocolate Chip Organic Granola Mini Bars, Chocolate Chip
Serving size 12.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PURE GLUTEN FREE OATS*, AGAVE SYRUP*, CHOCOLATE CHIPS* (CANE SUGAR*, UNSWEETENED CHOCOLATE*, COCOA BUTTER*), BROWN RICE SYRUP*, SUNFLOWER OIL*, BROWN RICE CRISPS*, INULIN*, NATURAL FLAVOR*, AGAR*, SALT. *ORGANIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Uncured Pepperoni Glut...
Minerals
Chocolate Chip Organic...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Uncured Pepperoni Gluten Free Crust Pizza With Tomato Sauce, Uncured Pepperoni, And Non Smoked Provolone Cheese, Uncured Pepperoni Tags
Chocolate Chip Organic Granola Mini Bars, Chocolate Chip Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Uncured Pepperoni Gluten Free Crust Pizza With Tomato Sauce, Uncured Pepperoni, And Non Smoked Provolone Cheese, Uncured Pepperoni
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Uncured Pepperoni Gluten Free Crust Pizza With Tomato Sauce, Uncured Pepperoni, And Non Smoked Provolone Cheese, Uncured Pepperoni has a BSI of 67.4 while Chocolate Chip Organic Granola Mini Bars, Chocolate Chip has a BSI of 13.5. Chocolate Chip Organic Granola Mini Bars, Chocolate Chip has the lower blood sugar impact, making it potentially better for blood glucose management.
Chocolate Chip Organic Granola Mini Bars, Chocolate Chip appears to be the better choice for diabetics with a lower BSI score of 13.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Uncured Pepperoni Gluten Free Crust Pizza With Tomato Sauce, Uncured Pepperoni, And Non Smoked Provolone Cheese, Uncured Pepperoni contains 29.6g of carbohydrates per 100g, while Chocolate Chip Organic Granola Mini Bars, Chocolate Chip contains 66.7g per 100g. Uncured Pepperoni Gluten Free Crust Pizza With Tomato Sauce, Uncured Pepperoni, And Non Smoked Provolone Cheese, Uncured Pepperoni has 37.1g fewer carbs, which may result in less blood sugar impact.
Uncured Pepperoni Gluten Free Crust Pizza With Tomato Sauce, Uncured Pepperoni, And Non Smoked Provolone Cheese, Uncured Pepperoni provides 1.6g of fiber per 100g, compared to 8.3g in Chocolate Chip Organic Granola Mini Bars, Chocolate Chip. Chocolate Chip Organic Granola Mini Bars, Chocolate Chip provides 6.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.