Which food has less impact on blood sugar?
Uncured Pepperoni Pizza Crust Lunch Kit, Uncured Pepperoni
Hannaford Bros. Co.Almond Butter & Crackers With Fruit Bites & Bunny Grahams
General Mills, Inc.Comparing Key Nutrients
| Nutrient | Uncured Pepp... | Almond Butte... |
|---|---|---|
| Carbs | 34.0g | 51.0g |
| Sugars | 4.0g | 20.0g |
| Fiber | 2.0g | 4.0g |
| Protein | 16.0g | 7.0g |
| Fat | 15.0g | 17.0g |
Estimated Blood Sugar Response
Uncured Pepperoni Pizza Crust Lunch Kit, Uncured Pepperoni vs Almond Butter & Crackers With Fruit Bites & Bunny Grahams: Significant difference in blood sugar impact. Almond Butter & Crackers With Fruit Bites & Bunny Grahams has extremely high impact (BSI 89.5) compared to Uncured Pepperoni Pizza Crust Lunch Kit, Uncured Pepperoni's very high impact (BSI 61.0). Almond Butter & Crackers With Fruit Bites & Bunny Grahams contains 17.0g more carbs per serving, Almond Butter & Crackers With Fruit Bites & Bunny Grahams provides 2.0g more fiber. Uncured Pepperoni Pizza Crust Lunch Kit, Uncured Pepperoni is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Uncured Pepperoni Pizza Crust Lunch Kit, Uncured Pepperoni
Almond Butter & Crackers With Fruit Bites & Bunny Grahams
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Uncured Pepperoni Pizza Crust Lunch Kit, Uncured Pepperoni
Serving size 118.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 28.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PIZZA CRUSTS (ENRICHED WHEAT FLOUR, [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SUGAR, PALM OIL, YEAST, CULTURED DEXTROSE, NATURAL FLAVOR, SOY LECITHIN, SALT, ENZYMES, CANOLA OIL, ASCORBIC ACID), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE), PIZZA SAUCE (WATER, CRUSHED TOMATO, CANOLA OIL, SUGAR, SALT, CITRIC ACID, XANTHAN GUM, SPICES, GARLIC POWDER), UNCURED SMOKED PEPPERONI NO NITRATES OR NITRITES ADDED EXCEPT FOR THOSE NATURALLY OCCURRING IN SEA SALT AND CULTURED CELERY EXTRACT (PORK, SEA SALT, CANE SUGAR, SPICE, CULTURED CELERY EXTRACT, PAPRIKA, CHERRY POWDER, EXTRACTIVES OF PAPRIKA, GARLIC POWDER, RICE CONCENTRATE, LACTIC ACID STARTER CULTURE, SPICE EXTRACT).
Almond Butter & Crackers With Fruit Bites & Bunny Grahams
Serving size 81.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 27.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEST INGREDIENTS: ANNIE'S FRIENDS BUNNY GRAHAMS: ORGANIC WHOLE GRAIN WHEAT FLOUR, ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC GRAHAM FLOUR, ORGANIC CANE SYRUP, ORGANIC CORN FLOUR, HONEY, CALCIUM CARBONATE, COCOA, CHOCOLATE COOKIE BITS (ORGANIC WHEAT FLOUR, ORGANIC CANE SUGAR, SUNFLOWER OIL, ORGANIC ROASTED BARLEY FLOUR, COCOA, SALT, BAKING SODA), NATURAL FLAVORS (VANILLA, CHOCOLATE AND GRAHAM CRACKER), BAKING SODA, SEA SALT, CHOCOLATE CHIPS (SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), NATURAL VITAMIN E (TO PROTECT FLAVOR). ANNIE'S CHEDDAR SQUARES: ORGANIC WHEAT FLOUR, EXPELLER-PRESSED SUNFLOWER OIL, ORGANIC WHOLE GRAIN WHEAT FLOUR, SALT, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), YEAST, PAPRIKA, CULTURED WHOLE MILK, NONFAT MILK, ANNATTO EXTRACT (FOR COLOR), ONION POWDER, GROUND CELERY SEED, NATURAL VITAMIN E (TO PROTECT FLAVOR). ANNIE'S ORGANIC ORCHARD STRAWBERRY FRUIT BITES: ORGANIC APPLE PUREE CONCENTRATE, ORGANIC APPLE JUICE CONCENTRATE, ORGANIC STRAWBERRY JUICE CONCENTRATE, NATURAL STRAWBERRY AND OTHER FRUIT FLAVORS, CITRUS PECTIN, ORGANIC COLORS (ORGANIC BLACK CARROT, ORGANIC BLACK CURRANT, AND ORGANIC APPLE EXTRACTS), ASCORBIC ACID (VITAMIN C), ORGANIC LEMON JUICE CONCENTRATE, ORGANIC EXPELLER PRESSED SUNFLOWER OIL, CARNAUBA WAX, VITAMIN E (TO PROTECT FLAVOR), CITRIC ACID. JUSTIN'S ALMOND BUTTER: DRY ROASTED ALMONDS, PALM FRUIT OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Uncured Pepperoni Pizz...
Vitamins
Minerals
Almond Butter & Cracke...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Uncured Pepperoni Pizza Crust Lunch Kit, Uncured Pepperoni Tags
Almond Butter & Crackers With Fruit Bites & Bunny Grahams Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Uncured Pepperoni Pizza Crust Lunch Kit, Uncured Pepperoni
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Uncured Pepperoni Pizza Crust Lunch Kit, Uncured Pepperoni has a BSI of 61.0 while Almond Butter & Crackers With Fruit Bites & Bunny Grahams has a BSI of 89.5. Uncured Pepperoni Pizza Crust Lunch Kit, Uncured Pepperoni has the lower blood sugar impact, making it potentially better for blood glucose management.
Uncured Pepperoni Pizza Crust Lunch Kit, Uncured Pepperoni appears to be the better choice for diabetics with a lower BSI score of 61.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Uncured Pepperoni Pizza Crust Lunch Kit, Uncured Pepperoni contains 28.8g of carbohydrates per 100g, while Almond Butter & Crackers With Fruit Bites & Bunny Grahams contains 63.0g per 100g. Uncured Pepperoni Pizza Crust Lunch Kit, Uncured Pepperoni has 34.2g fewer carbs, which may result in less blood sugar impact.
Uncured Pepperoni Pizza Crust Lunch Kit, Uncured Pepperoni provides 1.7g of fiber per 100g, compared to 4.9g in Almond Butter & Crackers With Fruit Bites & Bunny Grahams. Almond Butter & Crackers With Fruit Bites & Bunny Grahams provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the lunch snacks & combinations category to find more alternatives and make additional comparisons.