Which food has less impact on blood sugar?
Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable
Pinnacle Foods Group LlcThat's Smart!, Barbeque Sauce, Honey
Hy Vee, Inc.Comparing Key Nutrients
| Nutrient | Vegetable Wi... | That's Smart... |
|---|---|---|
| Carbs | 49.0g | 13.0g |
| Sugars | 3.0g | 11.0g |
| Fiber | 3.0g | 0g |
| Protein | 7.0g | 0.0g |
| Fat | 15.0g | 0.0g |
Estimated Blood Sugar Response
Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable vs That's Smart!, Barbeque Sauce, Honey: Significant difference in blood sugar impact. Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable has extremely high impact (BSI 89.9) compared to That's Smart!, Barbeque Sauce, Honey's moderate impact (BSI 26.0). Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable contains 36.0g more carbs per serving. That's Smart!, Barbeque Sauce, Honey is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable
That's Smart!, Barbeque Sauce, Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable
Serving size 159.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 43.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CRUST (WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR], WATER, SHORTENING FLAKE [PALM OIL, SOY LECITHIN, NATURAL BUTTER FLAVOR AND BETA CAROTENE {COLOR}], SOYBEAN OIL, YEAST, CORN STARCH, SUGAR, SALT, DOUGH CONDITIONER [BARLEY MALT EXTRACT, INACTIVE YEAST, ENZYMES, ENRICHED WHEAT FLOUR {WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID}], VITAL WHEAT GLUTEN), TOPPING (IMITATION MOZZARELLA BLEND [IMITATION MOZZARELLA {WATER, PALM OIL, MODIFIED POTATO STARCH, RENNET CASEIN, MODIFIED CORN STARCH, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, NATURAL FLAVOR, CARRAGEENAN, LACTIC ACID, ARTIFICIAL COLOR}, MOZZARELLA {PASTEURIZED CULTURED REDUCED FAT MILK, SALT , ENZYMES}], MUSHROOMS, GREEN BELL PEPPERS, ONIONS, RED BELL PEPPERS, RIPE OLIVES [OLIVES, SALT, FERROUS GLUCONATE {TO STABILIZE COLOR}], CHEESE BLEND [PARMESAN CHEESE {PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT , ENZYMES}, ROMANO CHEESE MADE FROM COW'S MILK {PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE {TO PREVENT CAKING}, POTASSIUM SORBATE {TO PROTECT FLAVOR}], SPICES, GARLIC POWDER, ONION POWDER), SAUCE (WATER, TOMATO PUREE [WATER, TOMATO PASTE], SEASONING [SALT, SPICES, SUGAR, DEHYDRATED GARLIC], FLAVOR BLEND [MALTODEXTRIN, DEXTROSE, NATURAL FLAVOR], SALT, MODIFIED CORN STARCH, SOYBEAN OIL, XANTHAN GUM).
That's Smart!, Barbeque Sauce, Honey
Serving size 35.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, WATER, SALT, TOMATO PASTE, MODIFIED FOOD STARCH, HONEY, CONTAINS LESS THAN 2% OF: MOLASSES, NATURAL FLAVOR, NATURAL HICKORY SMOKE FLAVOR, PAPRIKA, SPICE, MUSTARD FLOUR, XANTHAN GUM, GUAR GUM, CARAMEL COLOR, CELERY SEED, RED #40.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Vegetable With Green A...
Minerals
That's Smart!, Barbequ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable Tags
That's Smart!, Barbeque Sauce, Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable has a BSI of 89.9 while That's Smart!, Barbeque Sauce, Honey has a BSI of 26.0. That's Smart!, Barbeque Sauce, Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
That's Smart!, Barbeque Sauce, Honey appears to be the better choice for diabetics with a lower BSI score of 26.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable contains 30.8g of carbohydrates per 100g, while That's Smart!, Barbeque Sauce, Honey contains 37.1g per 100g. Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable has 6.3g fewer carbs, which may result in less blood sugar impact.
Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable provides 1.9g of fiber per 100g, compared to 0g in That's Smart!, Barbeque Sauce, Honey. Vegetable With Green And Red Peppers, Mushrooms, Onions & Olives Pizza For One, Vegetable provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pizza category to find more alternatives and make additional comparisons.