Which food has less impact on blood sugar?
Wheat Entertainment Crackers
Thin Wheat Baked Snack Crackers
Comparing Key Nutrients
| Nutrient | Wheat Entert... | Thin Wheat B... |
|---|---|---|
| Carbs | 10.0g | 22.0g |
| Sugars | 1.0g | 4.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 2.0g |
| Fat | 3.0g | 3.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wheat Entertainment Crackers
Thin Wheat Baked Snack Crackers
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wheat Entertainment Crackers
Serving size 15.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUNFLOWER OIL AND/OR CANOLA OIL (CONTAINS ASCORBIC ACID AND ROSEMARY), WHEAT GERM, SUGAR, WHEY POWDER, NATURAL FLAVOR (MALTODEXTRIN, AUTOLYZED YEAST EXTRACT, CARAMEL COLOR, CITRIC ACID, ONION POWDER, MODIFIED CORN STARCH), AMMONIUM BICARBONATE, SALT, SODIUM BICARBONATE, WHEAT BRAN, MONOCALCIUM PHOSPHATE, PROTEASE, SODIUM METABISULPHITE (AS A DOUGH CONDITIONER.)
Thin Wheat Baked Snack Crackers
Serving size 29.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: WHOLE GRAIN WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SOYBEAN AND PALM OIL (WITH TBHQ ADDED TO PRESERVE FRESHNESS), SUGAR, CORNSTARCH, SALT, CONTAINS 2% OR LESS OF: MALT SYRUP (FROM BARLEY AND CORN), INVERT SUGAR, WHEAT GLUTEN, VEGETABLE COLOR (ANNATTO EXTRACT, TURMERIC EXTRACT), SODIUM SULFITE
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wheat Entertainment Cr...
Minerals
Thin Wheat Baked Snack...
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Wheat Entertainment Crackers
Thin Wheat Baked Snack Crac...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wheat Entertainment Crackers Tags
Thin Wheat Baked Snack Crackers Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wheat Entertainment Crackers
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Report Data Issues for Thin Wheat Baked Snack Crackers
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wheat Entertainment Crackers, Wheat has a BSI of 17.2 while Thin Wheat Baked Snack Crackers has a BSI of 38.7. Wheat Entertainment Crackers, Wheat has the lower blood sugar impact, making it potentially better for blood glucose management.
Wheat Entertainment Crackers, Wheat appears to be the better choice for diabetics with a lower BSI score of 17.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wheat Entertainment Crackers, Wheat contains 66.7g of carbohydrates per 100g, while Thin Wheat Baked Snack Crackers contains 75.9g per 100g. Wheat Entertainment Crackers, Wheat has 9.2g fewer carbs, which may result in less blood sugar impact.
Wheat Entertainment Crackers, Wheat provides 6.7g of fiber per 100g, compared to 6.9g in Thin Wheat Baked Snack Crackers. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the crackers & biscotti category to find more alternatives and make additional comparisons.