White Coconut Shred Clean Protein Bar, White Coconut Shred
Jimmy's Healthy Foods, IncOrganic Plant Based High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Covered Cherry, Chocolate Covered Cherry
Garden Of Life, Inc.Comparing Key Nutrients
| Nutrient | White Coconu... | Organic Plan... |
|---|---|---|
| Carbs | 19.0g | 27.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 1.0g | 13.0g |
| Protein | 23.0g | 14.0g |
| Fat | 10.0g | 7.0g |
Estimated Blood Sugar Response
White Coconut Shred Clean Protein Bar, White Coconut Shred vs Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Covered Cherry, Chocolate Covered Cherry comparison: White Coconut Shred Clean Protein Bar, White Coconut Shred has a high blood sugar impact (BSI 32.2) while Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Covered Cherry, Chocolate Covered Cherry has moderate impact (BSI 26.1). Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Covered Cherry, Chocolate Covered Cherry contains 8.0g more carbs per serving, Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Covered Cherry, Chocolate Covered Cherry provides 12.0g more fiber. Consider Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Covered Cherry, Chocolate Covered Cherry for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
White Coconut Shred Clean Protein Bar, White Coconut Shred
Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Covered Cherry, Chocolate Covered Cherry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
White Coconut Shred Clean Protein Bar, White Coconut Shred
Serving size 58.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (SOY PROTEIN CRISPS, WHEY PROTEIN CONCENTRATE), PEANUT BUTTER, MALTITOL, VEGETABLE GLYCERIN, WHITE CHOCOLATE, PALM OIL, NATURAL FLAVOR, SEA SALT, DRIED COCONUT.
Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Covered Cherry, Chocolate Covered Cherry
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC TAPIOCA SOLUBLE FIBER, ORGANIC PEA PROTEIN, ORGANIC VEGETABLE GLYCERIN, ORGANIC ALMONDS, ORGANIC CHOCOLATE COATING (ORGANIC PALM KERNEL OIL, ORGANIC ERYTHRITOL, ORGANIC COCOA, ORGANIC TAPIOCA SOLUBLE FIBER, ORGANIC STEVIA (REBAUDIOSIDE A FROM STEVIA REBAUDIANA LEAF), NATURAL LICORICE EXTRACT), ORGANIC PEA CRISPS (ORGANIC PEA PROTEIN, ORGANIC PEA STARCH), ORGANIC SPROUTED BROWN RICE PROTEIN, ORGANIC COCOA, ORGANIC ACACIA FIBER, ORGANIC CAROB, ORGANIC NATURAL FLAVORS, ORGANIC GUAR GUM, ORGANIC TART CHERRY, ORGANIC SVETOL GREEN COFFEE BEAN EXTRACT, ORGANIC ASHWAGANDHA KSM-66, SEA SALT, ORGANIC STEVIA (REBAUDIOSIDE A FROM STEVIA REBAUDIANA LEAF), ORGANIC CINNAMON.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
White Coconut Shred Cl...
Minerals
Organic Plant Based Hi...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
White Coconut Shred Clean Protein Bar, White Coconut Shred Tags
Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Covered Cherry, Chocolate Covered Cherry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for White Coconut Shred Clean Protein Bar, White Coconut Shred
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Covered Cherry, Chocolate Covered Cherry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: White Coconut Shred Clean Protein Bar, White Coconut Shred has a BSI of 32.2 while Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Covered Cherry, Chocolate Covered Cherry has a BSI of 26.1. Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Covered Cherry, Chocolate Covered Cherry has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Covered Cherry, Chocolate Covered Cherry appears to be the better choice for diabetics with a lower BSI score of 26.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
White Coconut Shred Clean Protein Bar, White Coconut Shred contains 32.8g of carbohydrates per 100g, while Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Covered Cherry, Chocolate Covered Cherry contains 49.1g per 100g. White Coconut Shred Clean Protein Bar, White Coconut Shred has 16.3g fewer carbs, which may result in less blood sugar impact.
White Coconut Shred Clean Protein Bar, White Coconut Shred provides 1.7g of fiber per 100g, compared to 23.6g in Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Covered Cherry, Chocolate Covered Cherry. Organic Plant Based High Plant Protein 14 G, Prebiotic Fiber 13 G, Sugar 1 G Weight Loss Bar, Chocolate Covered Cherry, Chocolate Covered Cherry provides 21.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.