Which food has less impact on blood sugar?
Whole Grain Chocolate Chip Crumble
Buena Vista Food ProductsPillsbury Bacon & Sausage Toaster Scrambles Pastries 8 Count
General Mills Sales Inc.Comparing Key Nutrients
| Nutrient | Whole Grain ... | Pillsbury Ba... |
|---|---|---|
| Carbs | 49.0g | 38.0g |
| Sugars | 24.0g | 1.9g |
| Fiber | 3.0g | 1.3g |
| Protein | 5.0g | 9.0g |
| Fat | 12.0g | 19.7g |
Estimated Blood Sugar Response
Whole Grain Chocolate Chip Crumble vs Pillsbury Bacon & Sausage Toaster Scrambles Pastries 8 Count: Significant difference in blood sugar impact. Whole Grain Chocolate Chip Crumble has extremely high impact (BSI 89.6) compared to Pillsbury Bacon & Sausage Toaster Scrambles Pastries 8 Count's very high impact (BSI 70.0). Whole Grain Chocolate Chip Crumble contains 11.0g more carbs per serving, Whole Grain Chocolate Chip Crumble provides 1.7g more fiber. Pillsbury Bacon & Sausage Toaster Scrambles Pastries 8 Count is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Whole Grain Chocolate Chip Crumble
Pillsbury Bacon & Sausage Toaster Scrambles Pastries 8 Count
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Whole Grain Chocolate Chip Crumble
Serving size 102.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CAKE MIX: [WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID) NONFAT DRY MILK, FOOD STARCH-MODIFIED, BAKING POWDER (BAKING SODA, SODIUM ALUMINUM PHOSPHATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), SALT, SOYBEAN OIL, CINNAMON, NUTMEG], WATER, CANOLA OIL, EGGS, VINEGAR.TOPPING MIX: [WHOLE WHEAT FLOUR, BROWN SUGAR, SUGAR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SALT, CINNAMON, NUTMEG], CANOLA OIL.
Pillsbury Bacon & Sausage Toaster Scrambles Pastries 8 Count
Serving size 102.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 34.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, FERROUS SULFATE, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, EGGS, PALM AND/OR SOYBEAN OIL, BACON CRUMBLES CURED PORK SHOULDER GROUND AND FORMED (CURED WITH WATER, SALT. CONTAINS LESS THAN 2% OF: MALTODEXTRIN, SUNFLOWER OIL, NATURAL FLAVOR, MODIFIED FOOD STARCH, SMOKED MALTODEXTRIN, DEXTROSE, CARAMEL COLOR, SODIUM NITRITE, SODIUM ERYTHORBATE, BHA, BHT, CITRIC ACID), COOKED PORK SAUSAGE (PORK, SALT, SPICES, SUGAR, YEAST EXTRACT, TOCOPHEROLS, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL FLAVOR), MALTODEXTRIN, CHEDDAR CHEESE (MILK, CULTURES, SALT, ENZYMES), CREAM CHEESE (MILK, CREAM, CULTURES, SALT, CAROB BEAN GUM). CONTAINS 2% OR LESS OF: CORN STARCH, HYDROGENATED PALM OIL, SALT, DRY YEAST, NONFAT MILK, GLYCERIN, DEXTROSE, SODIUM CASEINATE, MONO AND DIGLYCERIDES, SODIUM LACTATE, SODIUM POLYPHOSPHATE, NATURAL FLAVOR, MODIFIED CORN STARCH, XANTHAN GUM, PRESERVATIVES (POTASSIUM SORBATE, CITRIC ACID, TBHQ), SPICE, YEAST EXTRACT, TITANIUM DIOXIDE (COLOR), GUAR GUM, YELLOWS 5 & 6, POLYSORBATE 60, BETA CAROTENE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Whole Grain Chocolate ...
Vitamins
Minerals
Pillsbury Bacon & Saus...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Whole Grain Chocolate Chip Crumble Tags
Pillsbury Bacon & Sausage Toaster Scrambles Pastries 8 Count Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Whole Grain Chocolate Chip Crumble has a BSI of 89.6 while Pillsbury Bacon & Sausage Toaster Scrambles Pastries 8 Count has a BSI of 70.0. Pillsbury Bacon & Sausage Toaster Scrambles Pastries 8 Count has the lower blood sugar impact, making it potentially better for blood glucose management.
Pillsbury Bacon & Sausage Toaster Scrambles Pastries 8 Count appears to be the better choice for diabetics with a lower BSI score of 70.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Whole Grain Chocolate Chip Crumble contains 48.0g of carbohydrates per 100g, while Pillsbury Bacon & Sausage Toaster Scrambles Pastries 8 Count contains 37.3g per 100g. Pillsbury Bacon & Sausage Toaster Scrambles Pastries 8 Count has 10.8g fewer carbs, which may result in less blood sugar impact.
Whole Grain Chocolate Chip Crumble provides 2.9g of fiber per 100g, compared to 1.3g in Pillsbury Bacon & Sausage Toaster Scrambles Pastries 8 Count. Whole Grain Chocolate Chip Crumble provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sweet bakery products category to find more alternatives and make additional comparisons.