Which food has less impact on blood sugar?
Wild Honey Energy Tea, Wild Honey
Fountain Of Youth BeveragesThe Essential Baking Company, Sliced Raisin Pecan
The Essential Baking Company, Inc.Comparing Key Nutrients
| Nutrient | Wild Honey E... | The Essentia... |
|---|---|---|
| Carbs | 4.0g | 20.0g |
| Sugars | 3.0g | 6.0g |
| Fiber | 0g | 1.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 1.5g |
Estimated Blood Sugar Response
Wild Honey Energy Tea, Wild Honey vs The Essential Baking Company, Sliced Raisin Pecan: Significant difference in blood sugar impact. The Essential Baking Company, Sliced Raisin Pecan has high impact (BSI 37.4) compared to Wild Honey Energy Tea, Wild Honey's low impact (BSI 8.0). The Essential Baking Company, Sliced Raisin Pecan contains 16.0g more carbs per serving. Wild Honey Energy Tea, Wild Honey is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Wild Honey Energy Tea, Wild Honey
The Essential Baking Company, Sliced Raisin Pecan
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Wild Honey Energy Tea, Wild Honey
Serving size 240.0 MLTg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, FRESH BREWED ORGANIC TEA (WATER, FAIR TRADE GREEN TEA), ORGANIC WILDFLOWER HONEY, NATURAL FLAVORS, CITRIC ACID, VIBAL ORIGINAL PROPRIETARY NOOTROPIC ENERGY BLEND (GREEN TEA EXTRACT, L-THEANINE, NATURAL CAFFEINE, GINSENG EXTRACT), MONK FRUIT EXTRACT, SODIUM CITRATE.
The Essential Baking Company, Sliced Raisin Pecan
Serving size 40.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC UNBLEACHED WHEAT FLOUR, WATER, RAISINS, PECANS, ORGANIC HONEY, SEA SALT, ORGANIC CINNAMON, YEAST, ORGANIC ALSPICE, .
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Wild Honey Energy Tea,...
No significant vitamin or mineral data available
The Essential Baking C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Wild Honey Energy Tea, Wild Honey Tags
The Essential Baking Company, Sliced Raisin Pecan Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Wild Honey Energy Tea, Wild Honey
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for The Essential Baking Company, Sliced Raisin Pecan
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Wild Honey Energy Tea, Wild Honey has a BSI of 8.0 while The Essential Baking Company, Sliced Raisin Pecan has a BSI of 37.4. Wild Honey Energy Tea, Wild Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Wild Honey Energy Tea, Wild Honey appears to be the better choice for diabetics with a lower BSI score of 8.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Wild Honey Energy Tea, Wild Honey contains 1.7g of carbohydrates per 100g, while The Essential Baking Company, Sliced Raisin Pecan contains 50.0g per 100g. Wild Honey Energy Tea, Wild Honey has 48.3g fewer carbs, which may result in less blood sugar impact.
Wild Honey Energy Tea, Wild Honey provides 0g of fiber per 100g, compared to 2.5g in The Essential Baking Company, Sliced Raisin Pecan. The Essential Baking Company, Sliced Raisin Pecan provides 2.5g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.