Which food has less impact on blood sugar?
Brewed Green Tea
Johanna Foods, Inc.Honey Drop, Raw Manuka Honey
Birch B LlcComparing Key Nutrients
| Nutrient | Brewed Green... | Honey Drop, ... |
|---|---|---|
| Carbs | 25.0g | 20.0g |
| Sugars | 25.0g | 17.0g |
| Fiber | 0.0g | 0.9g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Brewed Green Tea vs Honey Drop, Raw Manuka Honey comparison: Brewed Green Tea has a high blood sugar impact (BSI 50.0) while Honey Drop, Raw Manuka Honey has high impact (BSI 38.2). Brewed Green Tea contains 5.0g more carbs per serving. Consider Honey Drop, Raw Manuka Honey for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Brewed Green Tea
Honey Drop, Raw Manuka Honey
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Brewed Green Tea
Serving size 360.0 MLTg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREWED TEA (FILTERED WATER, GREEN TEA LEAVES), CANE SUGAR, ASCORBIC ACID (VITAMIN C), CITRIC ACID, NATURAL FLAVOR
Honey Drop, Raw Manuka Honey
Serving size 296.0 MLg
% Daily Value*
* 2.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, LEMONS, RAW MANUKA HONEY, MATCHA GREEN TEA
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Brewed Green Tea
Vitamins
Minerals
Honey Drop, Raw Manuka...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Brewed Green Tea Tags
Honey Drop, Raw Manuka Honey Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Brewed Green Tea has a BSI of 50.0 while Honey Drop, Raw Manuka Honey has a BSI of 38.2. Honey Drop, Raw Manuka Honey has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Drop, Raw Manuka Honey appears to be the better choice for diabetics with a lower BSI score of 38.2. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Brewed Green Tea contains 6.9g of carbohydrates per 100g, while Honey Drop, Raw Manuka Honey contains 6.8g per 100g. Both foods have similar carbohydrate content.
Brewed Green Tea provides 0.0g of fiber per 100g, compared to 0.3g in Honey Drop, Raw Manuka Honey. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the iced & bottle tea category to find more alternatives and make additional comparisons.