Which food has less impact on blood sugar?
Yellow Cornbread Mix
Morrison Milling CoChocolate Fudge Brownie Cake
Shirley J Ventures, LlcComparing Key Nutrients
| Nutrient | Yellow Cornb... | Chocolate Fu... |
|---|---|---|
| Carbs | 24.0g | 43.0g |
| Sugars | 4.0g | 28.0g |
| Fiber | 2.0g | 1.0g |
| Protein | 2.0g | 3.0g |
| Fat | 4.5g | 7.0g |
Estimated Blood Sugar Response
Yellow Cornbread Mix vs Chocolate Fudge Brownie Cake: Significant difference in blood sugar impact. Chocolate Fudge Brownie Cake has extremely high impact (BSI 81.5) compared to Yellow Cornbread Mix's high impact (BSI 42.7). Chocolate Fudge Brownie Cake contains 19.0g more carbs per serving, Yellow Cornbread Mix provides 1.0g more fiber. Yellow Cornbread Mix is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Yellow Cornbread Mix
Chocolate Fudge Brownie Cake
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Yellow Cornbread Mix
Serving size 35.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED YELLOW CORN MEAL (YELLOW CORN MEAL, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, SUGAR, DEXTROSE, HIGH OLEIC CANOLA OIL WITH ASCORBIC ACID, ROSEMARY AND CITRIC ACID TO PRESERVE FRESHNESS, CORN SYRUP SOLIDS, CONTAINS LESS THAN 2%: SODIUM ALUMINUM PHOSPHATE, SODIUM BICARBONATE, SALT, SODIUM CASEINATE, MONOGLYCERIDES.
Chocolate Fudge Brownie Cake
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, FOLIC ACID), PARTIALLY HYDROGENATED SOYBEAN OIL, COCOA PROCESSED WITH ALKALI, CORN SYRUP SOLIDS, EGG WHITES, SILICON DIOXIDE (FLOW AGENT), HONEY, NATURAL & ARTIFICIAL FLAVOR, SALT, FOOD STARCH-MODIFIED, SODIUM BICARBONATE AND SODIUM ALUMINUM PHOSPHATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Yellow Cornbread Mix
Minerals
Chocolate Fudge Browni...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Yellow Cornbread Mix Tags
Chocolate Fudge Brownie Cake Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Yellow Cornbread Mix has a BSI of 42.7 while Chocolate Fudge Brownie Cake has a BSI of 81.5. Yellow Cornbread Mix has the lower blood sugar impact, making it potentially better for blood glucose management.
Yellow Cornbread Mix appears to be the better choice for diabetics with a lower BSI score of 42.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Yellow Cornbread Mix contains 68.6g of carbohydrates per 100g, while Chocolate Fudge Brownie Cake contains 75.4g per 100g. Yellow Cornbread Mix has 6.9g fewer carbs, which may result in less blood sugar impact.
Yellow Cornbread Mix provides 5.7g of fiber per 100g, compared to 1.8g in Chocolate Fudge Brownie Cake. Yellow Cornbread Mix provides 3.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cake, cookie & cupcake mixes category to find more alternatives and make additional comparisons.