Zesty Southern Fried Popcorn Shaped Breaded White Meat Chicken Patties With Home Style Mashed Potatoes And Sweet Corn Includes A Brownie, Southern Fried Popcorn Chicken
Campbell Soup CompanyCuban Style Braised Beef
Wal Mart Stores, Inc.Comparing Key Nutrients
| Nutrient | Zesty Southe... | Cuban Style ... |
|---|---|---|
| Carbs | 63.0g | 58.0g |
| Sugars | 20.0g | 13.0g |
| Fiber | 6.0g | 6.0g |
| Protein | 26.0g | 21.0g |
| Fat | 34.0g | 7.0g |
Estimated Blood Sugar Response
Compare Zesty Southern Fried Popcorn Shaped Breaded White Meat Chicken Patties With Home Style Mashed Potatoes And Sweet Corn Includes A Brownie, Southern Fried Popcorn Chicken vs Cuban Style Braised Beef: Both have similar blood sugar impact with BSI scores of 100.0 and 100.0 respectively. Zesty Southern Fried Popcorn Shaped Breaded White Meat Chicken Patties With Home Style Mashed Potatoes And Sweet Corn Includes A Brownie, Southern Fried Popcorn Chicken contains 5.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Zesty Southern Fried Popcorn Shaped Breaded White Meat Chicken Patties With Home Style Mashed Potatoes And Sweet Corn Includes A Brownie, Southern Fried Popcorn Chicken
Cuban Style Braised Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Zesty Southern Fried Popcorn Shaped Breaded White Meat Chicken Patties With Home Style Mashed Potatoes And Sweet Corn Includes A Brownie, Southern Fried Popcorn Chicken
Serving size 397.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 37.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POPCORN SHAPED BREADED WHITE MEAT CHICKEN PATTIES (COOKED WHITE MEAT CHICKEN, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], CHICKEN SKINS, SOYBEAN OIL, SOY PROTEIN CONCENTRATE, ISOLATED OAT PRODUCT, SALT, SODIUM PHOSPHATES, SPICE, MONOSODIUM GLUTAMATE, SPICE EXTRACT, DEXTROSE, ONION POWDER, DRIED GARLIC, PAPRIKA), MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], CONTAINS LESS THAN 2% OF: SALT, DRIED DAIRY BLEND [WHEY, CALCIUM CASEINATE]), CORN, BROWNIE (SUGAR, WATER, ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, COCOA, EGGS, SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHATOCOPHEROL)], ACACIA AND XANTHAN GUMS, SODIUM BICARBONATE [HYDROGENATED VEGETABLE OIL], SALT, NATURAL AND ARTIFICIAL FLAVOR [NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACTIVES]), SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], SALT, SOYBEAN OIL). CONTAINS 2% OR LESS OF: SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]).
Cuban Style Braised Beef
Serving size 335.0 Gg
% Daily Value*
* 39.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
RICE (WATER, LONG GRAIN WHITE RICE), BEEF (BEEF, SALT, NATURAL FLAVORINGS), BLACK BEANS (BLACK BEANS, WATER, SALT, CALCIUM CHLORIDE), PLANTAINS, ONION, TOMATO PUREE (TOMATO CONCENTRATE [WATER, TOMATO PASTE], CITRIC ACID), GREEN PEPPERS, WATER, GARLIC PUREE (GARLIC, WATER), TOMATO PASTE, RED PEPPERS, BEEF BASE FLAVOR (NATURAL FLAVOR, YEAST EXTRACT, SALT, BEEF FAT, SUGAR, ONION POWDER, SPICE EXTRACTS), CILANTRO, CHICKEN BASE FLAVOR (NATURAL FLAVOR, SALT, YEAST EXTRACT, RENDERED CHICKEN FAT, DEXTROSE, POTATO STARCH, ONION POWDER, GARLIC POWDER, SPICE EXTRACTS), CIDER VINEGAR, SUGAR, EXTRA VIRGIN OLIVE OIL, BLEND OF CANOLA & EXTRA VIRGIN OLIVE OIL, SPICES, RED WINE VINEGAR, PAPRIKA, SALT, SMOKED BLACK PEPPER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Zesty Southern Fried P...
Vitamins
Minerals
Cuban Style Braised Beef
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Zesty Southern Fried Popcorn Shaped Breaded White Meat Chicken Patties With Home Style Mashed Potatoes And Sweet Corn Includes A Brownie, Southern Fried Popcorn Chicken Tags
Cuban Style Braised Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Zesty Southern Fried Popcorn Shaped Breaded White Meat Chicken Patties With Home Style Mashed Potatoes And Sweet Corn Includes A Brownie, Southern Fried Popcorn Chicken
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Cuban Style Braised Beef
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Zesty Southern Fried Popcorn Shaped Breaded White Meat Chicken Patties With Home Style Mashed Potatoes And Sweet Corn Includes A Brownie, Southern Fried Popcorn Chicken has a BSI of 100.0 while Cuban Style Braised Beef has a BSI of 100.0. Cuban Style Braised Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Cuban Style Braised Beef appears to be the better choice for diabetics with a lower BSI score of 100.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Zesty Southern Fried Popcorn Shaped Breaded White Meat Chicken Patties With Home Style Mashed Potatoes And Sweet Corn Includes A Brownie, Southern Fried Popcorn Chicken contains 15.9g of carbohydrates per 100g, while Cuban Style Braised Beef contains 17.3g per 100g. Both foods have similar carbohydrate content.
Zesty Southern Fried Popcorn Shaped Breaded White Meat Chicken Patties With Home Style Mashed Potatoes And Sweet Corn Includes A Brownie, Southern Fried Popcorn Chicken provides 1.5g of fiber per 100g, compared to 1.8g in Cuban Style Braised Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen dinners & entrees category to find more alternatives and make additional comparisons.