Which food has less impact on blood sugar?
Garlic & Herb Seasoned Chicken Breasts Portions With Rib Meat, Garlic & Here
KirkwoodSpicy Chicken Breast Stuffed With Jalapeno And Pepper Jack Cheese, Wrapped In Bacon Chicken Tickler
Ameripack Foods LlcComparing Key Nutrients
| Nutrient | Garlic & Her... | Spicy Chicke... |
|---|---|---|
| Carbs | 3.0g | 5.0g |
| Sugars | 0.0g | 2.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 20.0g | 42.0g |
| Fat | 2.5g | 18.0g |
Estimated Blood Sugar Response
Compare Garlic & Herb Seasoned Chicken Breasts Portions With Rib Meat, Garlic & Here vs Spicy Chicken Breast Stuffed With Jalapeno And Pepper Jack Cheese, Wrapped In Bacon Chicken Tickler nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Garlic & Herb Seasoned Chicken Breasts Portions With Rib Meat, Garlic & Here
Spicy Chicken Breast Stuffed With Jalapeno And Pepper Jack Cheese, Wrapped In Bacon Chicken Tickler
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Garlic & Herb Seasoned Chicken Breasts Portions With Rib Meat, Garlic & Here
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST PORTIONS WITH RIB MEAT CONTAINING UP TO 15% SOLUTION OF: WATER, SEASONING (SALT, HYDROLYZED CORN PROTEIN, MALTODEXTRIN, GARLIC POWDER, SUGAR, CORN SYRUP SOLIDS, SPICES, YEAST EXTRACT, DEHYDRATED RED BELL PEPPER, FLAVORS, DEHYDRATED PARSLEY, DISODIUM INOSINATE AND DISODIUM GUANYLATE, CONCENTRATED LEMON JUICE, MOLASSES).
Spicy Chicken Breast Stuffed With Jalapeno And Pepper Jack Cheese, Wrapped In Bacon Chicken Tickler
Serving size 227.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN BREAST, BACON (CURED WITH WATER, SALT, SMOKED SUGAR, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRITE), PASTEURIZED PROCESS RESTRICTED MELT PEPPER JACK CHEESE (CULTURED MILK, WATER, CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SODIUM PHOSPHATES, SALT, SORBIC ACID (AS A PRESERVATIVE), & ENZYMES), JALAPENO PEPPERS, BBQ SEASONING (SUGAR, SALT, PAPRIKA, CHILI PEPPER, CELERY, GARLIC, CUMIN), HOT SAUCE(PEPPERS, DISTILLED VINEGAR, SALT, GUAR GUM, SODIUM ALGINATE, XANTHAN GUM, YELLOW NO. 6 AND RED NO. 40).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Garlic & Herb Seasoned...
Minerals
Spicy Chicken Breast S...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Garlic & Herb Seasoned Chicken Breasts Portions With Rib Meat, Garlic & Here Tags
No tags available for this food
Spicy Chicken Breast Stuffed With Jalapeno And Pepper Jack Cheese, Wrapped In Bacon Chicken Tickler Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Garlic & Herb Seasoned Chicken Breasts Portions With Rib Meat, Garlic & Here has a BSI of 5.8 while Spicy Chicken Breast Stuffed With Jalapeno And Pepper Jack Cheese, Wrapped In Bacon Chicken Tickler has a BSI of 9.5. Garlic & Herb Seasoned Chicken Breasts Portions With Rib Meat, Garlic & Here has the lower blood sugar impact, making it potentially better for blood glucose management.
Garlic & Herb Seasoned Chicken Breasts Portions With Rib Meat, Garlic & Here appears to be the better choice for diabetics with a lower BSI score of 5.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Garlic & Herb Seasoned Chicken Breasts Portions With Rib Meat, Garlic & Here contains 2.7g of carbohydrates per 100g, while Spicy Chicken Breast Stuffed With Jalapeno And Pepper Jack Cheese, Wrapped In Bacon Chicken Tickler contains 2.2g per 100g. Both foods have similar carbohydrate content.
Garlic & Herb Seasoned Chicken Breasts Portions With Rib Meat, Garlic & Here provides 0.0g of fiber per 100g, compared to 0.0g in Spicy Chicken Breast Stuffed With Jalapeno And Pepper Jack Cheese, Wrapped In Bacon Chicken Tickler. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the frozen poultry, chicken & turkey category to find more alternatives and make additional comparisons.