✅ Less blood sugar impact

Uncured Pepperoni Ultra Thin Crust Pizza, Uncured Pepperoni

The Kroger Co.
BSI Score:
50

Pepperoni Cheese Stuffed Crust Pizza, Pepperoni

Mama Cozzi's Pizza Kitchen
BSI Score:
77
Mama Cozzi's Pizza Kitchen Branded Pizza

Comparing Key Nutrients

Nutrient Uncured Pepp... Pepperoni Ch...
Carbs 29.0g 42.0g
Sugars 4.0g 5.0g
Fiber 3.0g 2.0g
Protein 15.0g 15.0g
Fat 18.0g 14.0g

Estimated Blood Sugar Response

Compare Uncured Pepperoni Ultra Thin Crust Pizza, Uncured Pepperoni vs Pepperoni Cheese Stuffed Crust Pizza, Pepperoni nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Uncured Pepperoni Ultra Thin Crust Pizza, Uncured Pepperoni

Pepperoni Cheese Stuffed Crust Pizza, Pepperoni

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Uncured Pepperoni...

Pepperoni Cheese ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Uncured Pepperoni Ultra Thin Crust Pizza, Uncured Pepperoni

Serving size 118.0 Gg

Calories 330

% Daily Value*

Total Fat 18.0g 23%
Saturated Fat 8.0g 40%
Trans Fat 0.5g

* Some fat components may not be available in USDA data

Cholesterol 49.6mg 17%
Sodium 800.0mg 35%
Total Carbohydrates 29.0g 11%
Dietary Fiber 3.0g 11%
Total Sugars 4.0g

* 22.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 199.4mg 15%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ORGANIC CRUST (ORGANIC WHEAT FLOUR, WATER, ORGANIC CANOLA OIL, SALT, ORGANIC YEAST, ORGANIC CANE SUGAR, ORGANIC OLIVE OIL EXTRA VIRGIN), ORGANIC CREME FRAICHE SAUCE (ORGANIC CREME FRAICHE [CULTURED PASTEURIZED ORGANIC CREAM, CHEESE CULTURES], WATER, ORGANIC WHEAT STARCH, ORGANIC CANOLA OIL, ORGANIC OLIVE OIL EXTRA VIRGIN, SALT, ORGANIC WHITE PEPPER). TOPPINGS: ORGANIC MOZZARELLA CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC SAUCE (WATER, ORGANIC TOMATO PASTE, ORGANIC SEASONING BLEND [ORGANIC CANE SUGAR, SEA SALT, ORGANIC SPICES, ORGANIC GARLIC POWDER, ORGANIC CANOLA OIL], ORGANIC SOYBEAN OIL), ORGANIC UNCURED PEPPERONI NO NITRATES OR NITRITES EXCEPT THOSE NATURALLY OCCURRING IN SEA SALT AND CELERY JUICE POWDER (ORGANIC PORK, ORGANIC BEEF, SEA SALT, ORGANIC CANE SUGAR, ORGANIC SPICES, ORGANIC PAPRIKA, CELERY JUICE POWDER, ORGANIC ROSEMARY EXTRACT, ORGANIC GARLIC POWDER, LACTIC ACID STARTER CULTURE), ORGANIC GARNISH (GRATED ORGANIC ASIAGO CHEESE [ORGANIC ASIAGO CHEESE {PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SALT, ENZYMES}, POWDERED CELLULOSE ADDED TO PREVENT CAKING], ORGANIC DEHYDRATED GARLIC, ORGANIC OREGANO, ORGANIC BASIL).

Pepperoni Cheese Stuffed Crust Pizza, Pepperoni

Serving size 146.0 Gg

Calories 350

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 6.0g 30%
Trans Fat 0.0g
Monounsaturated Fat 3.0g
Polyunsaturated Fat 2.5g
Cholesterol 30.7mg 10%
Sodium 789.9mg 34%
Total Carbohydrates 42.0g 15%
Dietary Fiber 2.0g 7%
Total Sugars 5.0g

* 35.0g of carbohydrates not detailed in USDA data

Protein 15.0g 30%
Calcium 239.4mg 18%
Iron 3.0mg 17%
Potassium 195.6mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CRUST: ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, ENZYME), WATER, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SOYBEAN OIL, SUGAR, YEAST, PALM OIL, MALT EXTRACT, DOUGH CONDITIONERS (DIACETYL TARTARIC ACID ESTER OF MONO AND DIGLYCERIDES, WHEAT GLUTEN, SUGAR, DEXTROSE, MALTED BARLEY FLOUR, GUAR GUM, ACTIVE MALT FLOUR, CALCIUM PYROPHOSPHATE, ASCORBIC ACID, ENZYME, L-CYSTEINE), MODIFIED FOOD STARCH, SALT, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, METHYLCELLULOSE. TOPPINGS: SAUCE (WATER, TOMATO PASTE, SOYBEAN OIL, MODIFIED FOOD STARCH, SALT, SEASONING [SALT, PAPRIKA, SPICES, ONION POWDER, GARLIC POWDER, PARMESAN CHEESE {PASTEURIZED CULTURED PART-SKIM MILK, SALT, ENZYMES}], SPICES, GARLIC POWDER, XANTHAN GUM), LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES), PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICES, DEXTROSE, LACTIC ACID STARTER CULTURE, OLEORESIN PAPRIKA, SODIUM ASCORBATE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Uncured Pepperoni Ultr...

Vitamins

Vitamin C 6% DV
Vitamin A 38% DV

Minerals

Calcium 17% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Pepperoni Cheese Stuff...

Minerals

Calcium 16% DV
Iron 11% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Uncured Pepperoni Ultra Thin Crust Pizza, Uncured Pepperoni Tags

Pepperoni Cheese Stuffed Crust Pizza, Pepperoni Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Kroger Co.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2256295

Report Data Issues for Uncured Pepperoni Ultra Thin Crust Pizza, Uncured Pepperoni

Brand Mama Cozzi's Pizza Kitchen
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1136505

Report Data Issues for Pepperoni Cheese Stuffed Crust Pizza, Pepperoni

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management