Which food has less impact on blood sugar?

Tea Time, Darjeeling Milk Tea

Long Beach Seafood Co.
BSI Score:
42
✅ Less blood sugar impact

Organic White Tea, Cherry

Inko's White Iced Tea
BSI Score:
24
Inko's White Iced Tea Branded Iced & Bottle Tea
Long Beach Seafood Co. Branded Iced & Bottle Tea

Comparing Key Nutrients

Nutrient Tea Time, Da... Organic Whit...
Carbs 21.0g 12.0g
Sugars 17.0g 12.0g
Fiber 0.0g 0g
Protein 2.0g 0.0g
Fat 3.0g 0.0g

Estimated Blood Sugar Response

Compare Tea Time, Darjeeling Milk Tea vs Organic White Tea, Cherry nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Tea Time, Darjeeling Milk Tea

Organic White Tea, Cherry

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Tea Time, Darjeel...

Organic White Tea...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Tea Time, Darjeeling Milk Tea

Serving size 240.0 MLg

Calories 110

% Daily Value*

Total Fat 3.0g 4%
Saturated Fat 2.0g 10%

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 79.2mg 3%
Total Carbohydrates 21.0g 8%
Dietary Fiber 0.0g 0%
Total Sugars 17.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 0.0mg 0%
Iron 0.0mg 0%
Potassium 180.0mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, FRUCTOSE, SUGAR, NON-DAIRY CREAMER (CORN SYRUP SOLID, HYDROGENATED COCONUT OIL, SODIUM CASEINATE, POTASSIUM CITRATE, SILICON DIOXIDE, GLYCERIN ESTERS OF FATTY ACIDS, SODIUM STEAROYL LACTYLATE, POTASSIUM PHOSPHATE DIBASIC, SODIUM CARBONATE), MILK POWDER, TEA LEAF, GLYCERIN ESTER OF FATTY ACIDS, SUCROSE ESTERS OF FATTY ACIDS, CARRAGEENAN

Organic White Tea, Cherry

Serving size 480.0 MLg

Calories 48

% Daily Value*

Total Fat 0.0g 0%
Sodium 0.0mg 0%
Total Carbohydrates 12.0g 4%
Dietary Fiber 0g 0%
Total Sugars 12.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

ORGANIC BREWED WHITE TEA (FILTERED WATER, ORGANIC SILVER NEEDLE WHITE TEA, ORGANIC WHITE PEONY TEA), ORGANIC CANE SUGAR, ORGANIC CHERRY EXTRACT, NATURAL FLAVOR, ASCORBIC ACID (ASCORBIC ACID), ORGANIC STEVIA, ORGANIC HONEY.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Tea Time, Darjeeling M...

Minerals

Potassium 2% DV
* % Daily Values based on 2,000 calorie diet

Organic White Tea, Cherry

No significant vitamin or mineral data available

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Tea Time, Darjeeling Milk Tea Tags

Organic White Tea, Cherry Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Long Beach Seafood Co.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2439236

Report Data Issues for Tea Time, Darjeeling Milk Tea

Brand Inko's White Iced Tea
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1876244

Report Data Issues for Organic White Tea, Cherry

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management