Assortment Milk Chocolate, Milk Chocolate Caramel; Pecan Delight; Nut Caramel; Truffle; Toffee; Maple Nut Butter; Peanuts; Strawberry Crme

Russell Stover Candies Inc.
BSI Score:
36
✅ Less blood sugar impact

Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint

Lindt & Sprungli (Schweiz) Ag
BSI Score:
24
Lindt & Sprungli (Schweiz) Ag Branded Chocolate

Comparing Key Nutrients

Nutrient Assortment M... Lindt, Lindo...
Carbs 20.0g 14.0g
Sugars 17.0g 14.0g
Fiber 1.0g 1.0g
Protein 2.0g 2.0g
Fat 8.0g 19.0g

Estimated Blood Sugar Response

Compare Assortment Milk Chocolate, Milk Chocolate Caramel; Pecan Delight; Nut Caramel; Truffle; Toffee; Maple Nut Butter; Peanuts; Strawberry Crme vs Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Assortment Milk Chocolate, Milk Chocolate Caramel; Pecan Delight; Nut Caramel; Truffle; Toffee; Maple Nut Butter; Peanuts; Strawberry Crme

Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Assortment Milk C...

Lindt, Lindor, Wh...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Assortment Milk Chocolate, Milk Chocolate Caramel; Pecan Delight; Nut Caramel; Truffle; Toffee; Maple Nut Butter; Peanuts; Strawberry Crme

Serving size 33.0 GRMg

Calories 150

% Daily Value*

Total Fat 8.0g 10%
Saturated Fat 4.5g 23%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 50.2mg 2%
Total Carbohydrates 20.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 17.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 41.9mg 3%
Iron 1.0mg 6%
Potassium 80.9mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MILK CHOCOLATE {SUGAR, WHOLE MILK, COCOA BUTTER, CHOCOLATE, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, SUGAR, CORN SYRUP, CONDENSED MILK, CREAM, BUTTER, BROWN SUGAR, PALM KERNEL OIL, PECANS, INVERT SUGAR, PEANUTS, ALMONDS, DARK CHOCOLATE {SUGAR, CHOCOLATE PROCESSED WITH ALKALI, COCOA BUTTER, MILK FAT, SOY LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVOR)}, WALNUTS, SALT, WHITE CHOCOLATE {SUGAR, COCOA BUTTER, WHOLE MILK, SOY LECITHIN (EMULSIFIER), ARTIFICIAL FLAVOR, SALT}, NATURAL AND ARTIFICIAL FLAVORS, NATURAL AND ARTIFICIAL MAPLE FLAVOR, STRAWBERRIES, SOY LECITHIN (EMULSIFIER), GUM ARABIC, TAPIOCA STARCH, DRIED EGG WHITES, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), INVERTASE (ENZYME), MONO AND DIGLYCERIDES WITH CITRIC ACID (ANTIOXIDANT), EDIBLE SHELLAC, SOYBEAN OIL, CITRIC ACID, MIXED TOCOPHEROLS (ANTIOXIDANT), FD&C COLORS (YELLOW 5 & 6, RED 40, BLUE 1 & 2), CARMINE COLOR, MALTODEXTRIN, SODIUM HYDROXIDE, RASPBERRIES, ORANGE PEEL (ORANGE PEEL, WATER, CITRIC ACID), APRICOTS WITH SULFUR DIOXIDE (PRESERVES COLOR), SPICE, MAPLE SUGAR, CARAMEL COLOR, CHERRIES {CHERRIES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, CITRIC ACID, SODIUM BENZOATE AND POTASSIUM SORBATE (PRESERVATIVES), FD&C RED 40, NATURAL FLAVOR, SULFUR DIOXIDE (PRESERVES COLOR)}, COCONUT WITH SODIUM METABISULFITE (PRESERVES WHITENESS), WHOLE MILK, NONFAT MILK SOLIDS, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), SORBITOL, LEMON PEEL, TARTARIC ACID AND HONEY

Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint

Serving size 36.0 Gg

Calories 230

% Daily Value*

Total Fat 19.0g 24%
Saturated Fat 14.0g 70%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.0mg 2%
Sodium 29.9mg 1%
Total Carbohydrates 14.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g
Protein 2.0g 4%
Calcium 60.1mg 5%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WHITE CHOCOLATE [SUGAR, COCOA BUTTER, MILK, SKIM MILK, SOYA LECITHIN (EMULSIFIER), VANILLIN (ARTIFICIAL FLAVORING)], VEGETABLE OIL (COCONUT, PALM KERNEL), SUGAR, COCOA BUTTER, MILK, SKIM MILK, PEPPERMINT PIECES (SUGAR, BEET JUICE CONCENTRATE, PEPPERMINT OIL, TURMERIC COLOR), SOYA LECITHIN (EMULSIFIER), PEPPERMINT OIL, ARTIFICIAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Assortment Milk Chocol...

Minerals

Calcium 13% DV
Iron 17% DV
Potassium 7% DV
* % Daily Values based on 2,000 calorie diet

Lindt, Lindor, White C...

Minerals

Calcium 17% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Assortment Milk Chocolate, Milk Chocolate Caramel; Pecan Delight; Nut Caramel; Truffle; Toffee; Maple Nut Butter; Peanuts; Strawberry Crme Tags

Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Russell Stover Candies Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2674822

Report Data Issues for Assortment Milk Chocolate, Milk Chocolate Caramel; Pecan Delight; Nut Caramel; Truffle; Toffee; Maple Nut Butter; Peanuts; Strawberry Crme

Brand Lindt & Sprungli (Schweiz) Ag
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1876263

Report Data Issues for Lindt, Lindor, White Chocolate Truffles, White Peppermint, White Peppermint

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management