Which food has less impact on blood sugar?
Life Cuisine Frozen Meal Cauliflower Gnocchi 9.5 Oz
Société Des Produits Nestlé S.A.Tsmb Breaded Chick. Hamburger Sand
Es FoodsComparing Key Nutrients
| Nutrient | Life Cuisine... | Tsmb Breaded... |
|---|---|---|
| Carbs | 89.7g | 71.0g |
| Sugars | 89.7g | 30.0g |
| Fiber | 0.0g | 5.0g |
| Protein | 206.2g | 21.0g |
| Fat | 26.9g | 12.0g |
Estimated Blood Sugar Response
Compare Life Cuisine Frozen Meal Cauliflower Gnocchi 9.5 Oz vs Tsmb Breaded Chick. Hamburger Sand nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Life Cuisine Frozen Meal Cauliflower Gnocchi 9.5 Oz
Tsmb Breaded Chick. Hamburger Sand
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Life Cuisine Frozen Meal Cauliflower Gnocchi 9.5 Oz
Serving size 269.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, SOYBEAN OIL, AND LESS THAN 2% OF MICELLAR CASEIN (A MILK DERIVATIVE)**, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, ARTIFICIAL FLAVOR, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, MOLASSES.
Tsmb Breaded Chick. Hamburger Sand
Serving size 382.7 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 36.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WG BREADED CHICKEN ON HAMBURGER BUN: WHOLE GRAIN ROUND BUN - WHITE WHOLE WHEAT FLOUR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, WHEAT GLUTEN, SOYBEAN OIL, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, HONEY, INVERT SUGAR, CORN SYRUP, WHEAT STARCH, MOLASSES, SODIUM STEAROYL LACTYLATE, VINEGAR, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, ASCORBIC ACID, AMMONIUM SULFATE, CITRIC ACID, ETHOXYLATED MONO- AND DIGLYCERIDES. BREADED CHICKEN PATTY - CHICKEN, WATER, ISOLATED SOY PROTEIN WITH LESS THAN 2% LECITHIN, SUGAR, REDUCED SODIUM SEA SALT (SEA SALT, POTASSIUM CHLORIDE, RICE FLOUR), SODIUM PHOSPHATES, WHITE PEPPER, ONION POWDER, GARLIC POWDER. BREADED WITH: WHOLE WHEAT FLOUR, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SUGAR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), SPICE, ASCORBIC ACID (VITAMIN C), DEXTROSE, GARLIC POWDER, SOYBEAN OIL (AS A PROCESSING AID), EXTRACTIVES OF PAPRIKA. BATTERED WITH: WATER, WHOLE WHEAT FLOUR, MODIFIED CORN STARCH, SUGAR, SALT, ONION POWDER, LEAVENING (CALCIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE), GARLIC POWDER, CHICKEN BROTH, MALTODEXTRIN, DEXTROSE, YEAST EXTRACT, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ASCORBIC ACID (VITAMIN C), SOYBEAN OIL (AS A PROCESSING AID), NATURAL AND ARTIFICIAL FLAVORS, LACTIC ACID, EXTRACTIVES OF PAPRIKA. PREDUSTED WITH: WHOLE WHEAT FLOUR, MODIFIED CORN STARCH, SALT, ONION POWDER, GARLIC POWDER, MALTODEXTRIN, ASCORBIC ACID (VITAMIN C), SOYBEAN OIL (AS A PROCESSING AID), NATURAL AND ARTIFICIAL FLAVORS, ENRICHED WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), LACTIC ACID, EXTRACTIVES OF PAPRIKA, BREADING SET IN VEGETABLE OIL. APPLE SAUCE, STRAWBERRY: APPLES, WATER, STRAWBERRY PUREE, NATURAL FLAVOR, ASCORBIC ACID, CITRIC ACID. JUICE BREAKS VEGETABLE JUICE PUNCH: RECONSTITUTED VEGETABLE JUICE (WATER AND SWEET POTATO CONC.), RECONSTITUTED FRUIT JUICE BLEND (WATER, CONC. JUICES OF APPLE AND WHITE GRAPE), NATURAL FLAVORING, CITRIC ACID, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Life Cuisine Frozen Me...
Vitamins
Tsmb Breaded Chick. Ha...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Life Cuisine Frozen Meal Cauliflower Gnocchi 9.5 Oz Tags
Tsmb Breaded Chick. Hamburger Sand Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Life Cuisine Frozen Meal Cauliflower Gnocchi 9.5 Oz has a BSI of 100.0 while Tsmb Breaded Chick. Hamburger Sand has a BSI of 100.0. Tsmb Breaded Chick. Hamburger Sand has the lower blood sugar impact, making it potentially better for blood glucose management.
Tsmb Breaded Chick. Hamburger Sand appears to be the better choice for diabetics with a lower BSI score of 100.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Life Cuisine Frozen Meal Cauliflower Gnocchi 9.5 Oz contains 33.3g of carbohydrates per 100g, while Tsmb Breaded Chick. Hamburger Sand contains 18.6g per 100g. Tsmb Breaded Chick. Hamburger Sand has 14.8g fewer carbs, which may result in less blood sugar impact.
Life Cuisine Frozen Meal Cauliflower Gnocchi 9.5 Oz provides 0.0g of fiber per 100g, compared to 1.3g in Tsmb Breaded Chick. Hamburger Sand. Tsmb Breaded Chick. Hamburger Sand provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ready made combination meals category to find more alternatives and make additional comparisons.