Which food has less impact on blood sugar?
Life Cuisine Frozen Meal Cauliflower Gnocchi 9.5 Oz
Société Des Produits Nestlé S.A.Tsmb Wg Pizza Sub Hoagie Sand.
Es FoodsComparing Key Nutrients
| Nutrient | Life Cuisine... | Tsmb Wg Pizz... |
|---|---|---|
| Carbs | 89.7g | 63.0g |
| Sugars | 89.7g | 33.0g |
| Fiber | 0.0g | 4.2g |
| Protein | 206.2g | 19.0g |
| Fat | 26.9g | 13.0g |
Estimated Blood Sugar Response
Compare Life Cuisine Frozen Meal Cauliflower Gnocchi 9.5 Oz vs Tsmb Wg Pizza Sub Hoagie Sand. nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Life Cuisine Frozen Meal Cauliflower Gnocchi 9.5 Oz
Tsmb Wg Pizza Sub Hoagie Sand.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Life Cuisine Frozen Meal Cauliflower Gnocchi 9.5 Oz
Serving size 269.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, SOYBEAN OIL, AND LESS THAN 2% OF MICELLAR CASEIN (A MILK DERIVATIVE)**, MONO- AND DIGLYCERIDES, DIPOTASSIUM PHOSPHATE, ARTIFICIAL FLAVOR, CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, MOLASSES.
Tsmb Wg Pizza Sub Hoagie Sand.
Serving size 380.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 25.8g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WG PIZZA SUB HOAGIE SANDWICH: WHOLE WHEAT HOMESTYLE BUN - WATER, WHOLE GRAIN WHEAT FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, YEAST, WHEAT GLUTEN, CONTAINS LESS THAN 2% OF: MONO AND DI-GLYCERIDES, DATEM, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM SULFATE, SODIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL, ACACIA GUM, ASCORBIC ACID, ENZYMES, CALCIUM PHOSPHATE, SALT. TURKEY HAM - TURKEY THIGH, WATER, ISOLATED SOY PROTEIN, SALT, SUGAR AND LESS THAN 2% OF POTASSIUM LACTATE, SODIUM PHOSPHATE, POTASSIUM ACETATE, SMOKE FLAVORINGS, SODIUM NITRATE AND SODIUM ERYTHORBATE. TURKEY PEPPERONI - TURKEY DARK MEAT, MECHANICALLY SEPARATED TURKEY, PEPPERONI, SEASONING (SALT, DEXTROSE, CORN SYRUP SOLIDS, SPICES, HYDROLYZED SOY PROTEIN, PAPRIKA, GARLIC POWDER, SUGAR, NATURAL SPICES, EXTRACTIVES), WATER, WITH LESS THAN 2 % OF SMOKE FLAVORING, CARRAGEENAN, SODIUM PHOSPHATES, NATURAL EXTRACTIVES OF PAPRIKA, SODIUM ERYTHORBATE AND SODIUM NITRITE. WHITE AMERICAN CHEESE - CULTURED SKIM MILK AND SKIM MILK, SODIUM CITRATE, SALT, SODIUM PHOSPHATE, SORBIC ACID (PRESERVATIVE), ENZYMES, SUNFLOWER LECITHIN (NON-STICKING AGENT). PIZZA SAUCE: -TOMATOES, SUGAR, SEA SALT, CORN STARCH, DEHYDRATED ONION, OLIVE OIL, SPICES, DEHYDRATED GARLIC, CITRIC ACID, PEPPERS, NATURAL FLAVORS, VINEGAR. APPLE SAUCE, UNSWEETENED: APPLES, WATER, ASCORBIC ACID. JUICE BREAKS VEGETABLE JUICE PUNCH: RECONSTITUTED VEGETABLE JUICE (WATER AND SWEET POTATO CONC.), RECONSTITUTED FRUIT JUICE BLEND (WATER, CONC. JUICES OF APPLE AND WHITE GRAPE), NATURAL FLAVORING, CITRIC ACID, ASCORBIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Life Cuisine Frozen Me...
Vitamins
Tsmb Wg Pizza Sub Hoag...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Life Cuisine Frozen Meal Cauliflower Gnocchi 9.5 Oz Tags
Tsmb Wg Pizza Sub Hoagie Sand. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Life Cuisine Frozen Meal Cauliflower Gnocchi 9.5 Oz
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Report Data Issues for Tsmb Wg Pizza Sub Hoagie Sand.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Life Cuisine Frozen Meal Cauliflower Gnocchi 9.5 Oz has a BSI of 100.0 while Tsmb Wg Pizza Sub Hoagie Sand. has a BSI of 100.0. Tsmb Wg Pizza Sub Hoagie Sand. has the lower blood sugar impact, making it potentially better for blood glucose management.
Tsmb Wg Pizza Sub Hoagie Sand. appears to be the better choice for diabetics with a lower BSI score of 100.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Life Cuisine Frozen Meal Cauliflower Gnocchi 9.5 Oz contains 33.3g of carbohydrates per 100g, while Tsmb Wg Pizza Sub Hoagie Sand. contains 16.6g per 100g. Tsmb Wg Pizza Sub Hoagie Sand. has 16.8g fewer carbs, which may result in less blood sugar impact.
Life Cuisine Frozen Meal Cauliflower Gnocchi 9.5 Oz provides 0.0g of fiber per 100g, compared to 1.1g in Tsmb Wg Pizza Sub Hoagie Sand.. Tsmb Wg Pizza Sub Hoagie Sand. provides 1.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ready made combination meals category to find more alternatives and make additional comparisons.