Which food has less impact on blood sugar?
Sonic Chocolate Fudge Topping 6/46 Oz
Conagra Brands, IncCherry Apple Crunch Bar 120 Ct Case
The Father's TableComparing Key Nutrients
| Nutrient | Sonic Chocol... | Cherry Apple... |
|---|---|---|
| Carbs | 21.0g | 43.0g |
| Sugars | 16.0g | 17.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 1.0g | 4.0g |
| Fat | 4.5g | 6.0g |
Estimated Blood Sugar Response
Compare Sonic Chocolate Fudge Topping 6/46 Oz vs Cherry Apple Crunch Bar 120 Ct Case nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sonic Chocolate Fudge Topping 6/46 Oz
Cherry Apple Crunch Bar 120 Ct Case
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sonic Chocolate Fudge Topping 6/46 Oz
Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, NONFAT MILK, SUGAR, HYDROGENATED COCONUT OIL, PALM OIL, COCOA (PROCESSED WITH ALKALI), MODIFIED CORN STARCH, CONTAINS LESS THAN 2% OF: SALT, POTASSIUM SORBATE (PRESERVATIVE), SODIUM BICARBONATE, HYDROXYLATED SOY LECITHIN, ARTIFICIAL FLAVORS. CONTAINS: MILK, SOY.
Cherry Apple Crunch Bar 120 Ct Case
Serving size 64.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN BLEND (OAT FLOUR, OATS), GLUCOSE, SUGAR, ENRICHED WHEAT FLOUR [NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], SOYBEAN OIL, BUTTER [PASTEURIZED CREAM], WATER, APPLE JUICE CONCENTRATE, BROWN RICE CRISPS [BROWN RICE FLOUR], CHERRY PASTE, RAISIN PASTE, NATURAL FLAVORS, SALT, BAKING SODA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sonic Chocolate Fudge ...
No significant vitamin or mineral data available
Cherry Apple Crunch Ba...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sonic Chocolate Fudge Topping 6/46 Oz Tags
Cherry Apple Crunch Bar 120 Ct Case Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sonic Chocolate Fudge Topping 6/46 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sonic Chocolate Fudge Topping 6/46 Oz has a BSI of 39.1 while Cherry Apple Crunch Bar 120 Ct Case has a BSI of 79.9. Sonic Chocolate Fudge Topping 6/46 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Sonic Chocolate Fudge Topping 6/46 Oz appears to be the better choice for diabetics with a lower BSI score of 39.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sonic Chocolate Fudge Topping 6/46 Oz contains 56.8g of carbohydrates per 100g, while Cherry Apple Crunch Bar 120 Ct Case contains 67.2g per 100g. Sonic Chocolate Fudge Topping 6/46 Oz has 10.4g fewer carbs, which may result in less blood sugar impact.
Sonic Chocolate Fudge Topping 6/46 Oz provides 2.7g of fiber per 100g, compared to 3.1g in Cherry Apple Crunch Bar 120 Ct Case. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.