Blood Sugar Impact of Grilled Organic Chicken Caesar Wrap, Chicken
Grilled Organic Chicken Caesar Wrap, Chicken has a BSI score of 69.3, indicating substantial blood sugar impact. Contains 41.0g carbs, 5.0g sugar, 5.1g fiber, 37.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 267.0g servingGrilled organic chicken caesar wrap, chicken contains 41.0g of carbs, 5.0g of sugar, 37.0g of protein, 14.0g of fat, and 5.1g of fiber per 267.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 41.0g |
| Sugars | 5.0g |
| Fiber | 5.1g |
| Protein | 37.0g |
| Fat | 14.0g |
Estimated Blood Sugar Response
Grilled organic chicken caesar wrap, chicken contains 15.4g of carbs, 1.9g of sugar, and 1.9g of fiber per 267.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 267.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MULTI-GRAIN TORTILLA* (WATER, WHEAT FLOUR*, WHOLE WHEAT FLOUR*, OAT FLOUR*, ROLLED OATS*, VITAL WHEAT GLUTEN*, HONEY*, OLIVE OIL*, APPLE CIDER VINEGAR*, FLAX MEAL*, BROWN RICE FLOUR*, UNSALTED BUTTER*, SEA SALT, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH], CULTURED WHEAT*, CHIA SEEDS*, GUAR GUM, YEAST, CINNAMON*), GRILLED CHICKEN BREAST* (BONELESS SKINLESS CHICKEN BREAST*, WATER, EXTRA VIRGIN OLIVE OIL*, SEASONING BLEND [SEA SALT, SODIUM CARBONATE, NATURAL FLAVORING, SILICON DIOXIDE], SALT), SALAD MIX* (KALE*, ARUGULA*), PARMESAN CHEESE* (PARMESAN CHEESE* [PASTEURIZED MILK*, CHEESE CULTURES, SEA SALT, ENZYMES], CELLULOSE POWDER ANTI-CAKING AGENT), CAESAR DRESSING* (WATER, CANOLA OIL*, DIJON MUSTARD* [GRAIN VINEGAR*, WATER, MUSTARD SEED*, SALT, SPICES*], PARMESAN CHEESE* [PARMESAN CHEESE* {PASTEURIZED MILK*, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES}, CELLULOSE POWDER*], WORCESTERSHIRE SAUCE* [APPLE CIDER VINEGAR*, TAMARI* {WATER, SOYBEANS*, WHEAT*, SALT}, MOLASSES*, WATER, AGAVE SYRUP*, SALT, LEMON JUICE CONCENTRATE*, GINGER PUREE*, TAMARIND*, CHILI PEPPER*, GARLIC POWDER*, XANTHAN GUM, SHIITAKE MUSHROOMS*, ALLSPICE*, CLOVES*, ORANGE EXTRACT*, LEMON EXTRACT*, NATURAL SMOKE FLAVOR, NATURAL ONION FLAVOR], GARLIC*, EXTRA VIRGIN OLIVE OIL*, DISTILLED WHITE VINEGAR*, BUTTERMILK POWDER* [CULTURED BUTTERMILK* {SKIM MILK*, LACTIC ACID, STARTER CULTURE}], SEA SALT, BLACK PEPPER*, LEMON JUICE CONCENTRATE*, NATURAL FLAVOR [SAFFLOWER OIL, NATURAL FLAVORS], XANTHAN GUM).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
LACTIC ACID
|
|
🍭
Added Sugar
|
JUICE CONCENTRATE*
SYRUP*
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
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OIL*
|
|
⬜
Filler
|
GUM*
STARCH*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🌿
Natural
|
CHEESE
SALT
SEA SALT
|
|
🧪
Preservative
|
LACTIC ACID
|
|
💪
Protein
|
CHEESE
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
Food Tags
These tags help categorize Grilled Organic Chicken Caesar Wrap, Chicken based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Grilled Organic Chicken Caesar Wrap, Chicken is a food product in the prepared wraps and burittos category with a Blood Sugar Impact score of 69.3.
Grilled Organic Chicken Caesar Wrap, Chicken has a Blood Sugar Impact (BSI) score of 69.3. Lower scores indicate less impact on blood glucose levels.
Grilled Organic Chicken Caesar Wrap, Chicken contains 15.4g carbs, 1.9g sugars, 1.9g fiber, and 13.9g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Grilled Organic Chicken Caesar Wrap, Chicken into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Grilled Organic Chicken Caesar Wrap, Chicken compares to similar foods. You can also explore other foods in the prepared wraps and burittos category for alternatives.