Blood Sugar Impact of Ham & Cheese Bites

BREAD INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, BREAD BASE (DEXTROSE, SOYBEAN OIL, SUGAR, SALT, CORN STARCH, MONO- AND DIGLYCERIDES, WHEAT FLOUR AND 2% OR LESS OF EACH OF THE FOLLOWING: MONOCALCIUM PHOSPHATE, CALCIUM STEAROYL LACTYLATE, ASCORBIC ACID [VITAMIN C], ENZYMES), CONTAINS 2% OR LESS OF SUGAR, YEAST (CONTAINS SORBITAN MONOSTEARATE, ASCORBIC ACID), YEAST ENHANCER (CALCIUM SULFATE, WHEAT STARCH, WHEAT FLOUR AND 2% OR LESS OF ENZYMES [CONTAINS WHEAT], SALT), CALCIUM PROPIONATE (PRESERVATIVE), FUMARIC ACID, SORBIC ACID (PRESERVATIVE), HYDROGENATED VEGETABLE OIL (CONTAINS SOYBEAN, PALM, AND/OR COTTONSEED OIL), MONOGLYCERIDES. FILLING INGREDIENTS: HAM (CURED WITH HONEY, SALT, SUGAR, WATER, DEXTROSE, SMOKE FLAVORING, LACTIC ACID STARTER CULTURE, SODIUM ASCORBATE, SODIUM NITRITE), PASTEURIZED PROCESS CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES], WATER, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO {VEGETABLE COLOR}], SODIUM PHOSPHATE, PASTEURIZED CREAM, SALT, SORBIC ACID [PRESERVATIVE], APO-CAROTENAL [COLOR], POTATO STARCH AND POWDERED CELLULOSE [TO PREVENT CAKING], NATAMYCIN [A NATURAL MOLD INHIBITOR]), WATER, SAUCE (WATER, ALGAL OIL, MOZZARELLA CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], FOOD STARCH, STABILIZER [MODIFIED FOOD STARCH, SODIUM ALGINATE, DATEM, LOCUST BEAN GUM, GUAR GUM, MALTODEXTRIN], SODIUM PHOSPHATE, NATURAL FLAVOR, SALT, SORBIC ACID [AS A PRESERVATIVE]), MODIFIED FOOD STARCH, CONTAINS 2% OR LESS OF DRIED VINEGAR, CELLULOSE GUM, SUGAR, SALT, FLAVORING, FIRE-ROASTED FLAVOR (NATURAL FLAVORINGS, MALTODEXTRIN, YEAST AUTOLYZATE, DEXTRIN).