Blood Sugar Impact of Meat Lasagna, Meat
Meat Lasagna, Meat has a BSI score of 52.8, indicating substantial blood sugar impact. Contains 30.0g carbs, 10.0g sugar, 3.0g fiber, 16.0g protein per serving. Expected to cause significant blood sugar spike. Consider portion size and individual response when planning meals.
Key Nutrients
Per 227.0g servingMeat lasagna, meat contains 30.0g of carbs, 10.0g of sugar, 16.0g of protein, 15.0g of fat, and 3.0g of fiber per 227.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 30.0g |
| Sugars | 10.0g |
| Fiber | 3.0g |
| Protein | 16.0g |
| Fat | 15.0g |
Estimated Blood Sugar Response
Meat lasagna, meat contains 13.2g of carbs, 4.4g of sugar, and 1.3g of fiber per 227.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 227.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DICED TOMATOES (TOMATOES, TOMATO JUICE, CITRIC ACID, CALCIUM CHLORIDE), GROUND BEEF, RICOTTA CHEESE (PASTEURIZED WHEY, PASTEURIZED MILK, VINEGAR, CARRAGEENAN), ENRICHED SEMOLINA FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, TOMATO PASTE, PART SKIM MOZZARELLA CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, NATAMYCIN), ONION, WHOLE EGG, SUGAR, COOKED ITALIAN SAUSAGE (PORK, SEASONING [SPICES, SALT, CORN SYRUP SOLIDS, SUGAR, GARLIC POWDER], WATER), SALT, IMPORTED ROMANO CHEESE (PASTEURIZED SHEEP'S MILK, CHEESE CULTURES, SALT, RENNET AND/OR ENZYMES, POWDERED CELLULOSE ADDED TO PREVENT CAKING), CORN OIL, CRUSHED GARLIC, BASIL, XANTHAN GUM, SPICES.
How People Feel
Share how this food makes you feel and see what others experience.
Vitamins & Minerals
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
CITRIC ACID
VINEGAR
|
|
🍭
Added Sugar
|
SUGAR
SYRUP*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
⚗️
Functional Ingredient
|
WHEY
|
|
🍚
High GI Carb
|
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
|
|
🧪
Preservative
|
CITRIC ACID
VINEGAR
|
|
💪
Protein
|
CHEESE
EGG
MILK
WHEY
|
|
🧫
Protein Isolate
|
WHEY
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
|
Food Tags
These tags help categorize Meat Lasagna, Meat based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Recommended Foods to Explore
Chicken Enchiladas Shredded White Meat Chicken & Vegetables Wrapped In Hand Rolled Corn Tortillas Over Rice & Topped With Cheddar Cheese & Spicy Ranchero Sauce, Chicken Enchiladas
NESTLE USA-FROZEN FOOD DIVISION
Red Chile Cheese Enchiladas
EL ENCANTO INC
Sesame Yakisoba Noodles, Sesame Sauce, Sugar Snap Peas, Shoestring Carrots, Water Chestnuts, Green Onions, And Toasted Sesame Seeds, Sesame
KAHIKI FOODS, INC.
Grilled Steak Large Burritos
RUIZ FOOD PRODUCTS INC
Tender Angus Beef In A Sweet And Smoky Sauce With Southwest Style Corn Potato Hash, Sweet & Smoky Angus Beef
KRAFT HEINZ FOODS COMPANY
Baked Potato With Bacon & Cheese Soup
AT LAST! GOURMET FOODS INC.
Pho Soup Rice Noodle Soup With Herbs And Beef, Beef
AHOLD USA, INC.
Cheese Ravioli In Creamy Alfredo Sauce
BELLISIO FOODS INC
Hickory Smoked Bar B Q Chicken Breast With Rib Meat Dinner, Hickory Smoked Bar B Q
CORKY'S FOOD MANUFACTURING, LP
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Meat Lasagna, Meat is a food product in the frozen dinners & entrees category with a Blood Sugar Impact score of 52.8.
Meat Lasagna, Meat has a Blood Sugar Impact (BSI) score of 52.8. Lower scores indicate less impact on blood glucose levels.
Meat Lasagna, Meat contains 13.2g carbs, 4.4g sugars, 1.3g fiber, and 7.1g protein per 100g.
This food has a moderate-high blood sugar impact and should be consumed in moderation. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Meat Lasagna, Meat into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Meat Lasagna, Meat compares to similar foods. You can also explore other foods in the frozen dinners & entrees category for alternatives.