Frozen Dinners & Entrees

Blood Sugar Impact of Slow Cooked Seasoned Pulled Pork In Barbeque Sauce With Mashed Potatoes And Sweet Corn Includes An Apple Crumble Dessert, Slow Cooked Seasoned Pulled Pork

100

SLOW-COOKED SEASONED PULLED PORK IN BARBEQUE SAUCE WITH MASHED POTATOES AND SWEET CORN - INCLUDES AN APPLE CRUMBLE DESSERT, SLOW-COOKED SEASONED PULLED PORK has a BSI score of 100.0, indicating very substantial blood sugar impact. Contains 79.0g carbs, 42.0g sugar, 5.0g fiber, 28.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 454.0g serving

Slow-cooked seasoned pulled pork in barbeque sauce with mashed potatoes and sweet corn - includes an apple crumble dessert, slow-cooked seasoned pulled pork contains 79.0g of carbs, 42.0g of sugar, 28.0g of protein, 13.0g of fat, and 5.0g of fiber per 454.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 79.0g
Sugars 42.0g
Fiber 5.0g
Protein 28.0g
Fat 13.0g

Estimated Blood Sugar Response

BSI Score:
100

Slow-cooked seasoned pulled pork in barbeque sauce with mashed potatoes and sweet corn - includes an apple crumble dessert, slow-cooked seasoned pulled pork contains 17.4g of carbs, 9.3g of sugar, and 1.1g of fiber per 454.0 Gg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 454.0 Gg

Calories 540

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 3.0g 15%

* Some fat components may not be available in USDA data

Cholesterol 54.5mg 18%
Sodium 1688.9mg 73%
Total Carbohydrates 79.0g 29%
Dietary Fiber 5.0g 18%
Total Sugars 42.0g

* 32.0g of carbohydrates not detailed in USDA data

Protein 28.0g 56%
Calcium 149.8mg 12%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

MASHED POTATOES (WATER, DEHYDRATED POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID], SEASONING SAUCE [SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], CONTAINS LESS THAN 2% OF: SALT, DRIED DAIRY BLEND (WHEY, CALCIUM CASEINATE]), PULLED SEASONED PORK (PORK, WATER, SALT, VINEGAR), BARBEQUE SAUCE (TOMATO PUREE [WATER, TOMATO PASTE), SUGAR, BBQ SAUCE SEASONING [BROWN SUGAR, CITRIC ACID, MALTODEXTRIN, PINEAPPLE JUICE SOLIDS, SPICES, MALIC ACID, GARLIC POWDER, CARAMEL COLOR, CELLULOSE GUM, XANTHAN GUM, SOYBEAN OIL, NATURAL SMOKE FLAVOR, NATURAL FLAVOR], MOLASSES, WATER, DISTILLED VINEGAR, SALT, MODIFIED FOOD STARCH, DRIED EGG YOLKS, SOY SAUCE [WATER, SOYBEANS, SALT, ALCOHOL, WHEAT]), CORN, APPLE DESSERT (WATER, SUGAR, REHYDRATED APPLES, MODIFIED FOOD STARCH, DEHYDRATED APPLE FLAKES [CALCIUM STEARATE], NATURAL AND ARTIFICIAL FLAVOR [NATURAL AND ARTIFICIAL FLAVOR, CARAMEL COLOR, VANILLA EXTRACTIVES], SPICES, CITRIC ACID, SALT, DRIED EGG YOLKS), SEASONING SAUCE (WATER, SUGAR, SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR (CORN OIL, DL-ALPHA-TOCOPHEROL)], SALT, SOYBEAN OIL). CONTAINS 2% OR LESS OF: STREUSSEL TOPPING (ENRICHED BLEACHED WHEAT FLOUR [ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BROWN SUGAR, SOYBEAN OIL, GRAHAM CRACKER CRUMBS (GRAHAM CRACKER MEAL (WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID]), HIGH FRUCTOSE CORN SYRUP, GRAHAM FLOUR, SOYBEAN, PALM AND/OR COTTONSEED OIL, SODIUM BICARBONATE, SALT, HONEY), WHOLE WHEAT FLOUR, SPICE, SALT, SUGAR, YEAST), SEASONING SAUCE (SOYBEAN OIL, WATER, MONO AND DIGLYCERIDES WITH BHT AND CITRIC ACID TO PROTECT FLAVOR, BETA-CAROTENE FOR COLOR [CORN OIL, DL-ALPHA-TOCOPHEROL]).

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Vitamins & Minerals

Vitamins

Vitamin C 5% DV
Vitamin A 10% DV

Minerals

Calcium 3% DV
Iron 2% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
CITRIC ACID VINEGAR
🍭 Added Sugar
SUGAR SYRUP*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
EGG
🎨 Artificial Coloring
COLOR*
🌾 Complex Carb
WHOLE WHEAT FLOUR
🔄 Emulsifier
GUM*
🫧 Fat
OIL*
Filler
MALTODEXTRIN GUM* STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
⚗️ Functional Ingredient
WHEY
🍚 High GI Carb
SUGAR
🌱 Minimally Processed
WHOLE WHEAT FLOUR
🌿 Natural
EGG SALT
🧪 Preservative
CITRIC ACID VINEGAR
🏭 Processed
MALTODEXTRIN
💪 Protein
EGG WHEY
🧫 Protein Isolate
WHEY
🥖 Refined Carb
MALTODEXTRIN FLOUR*
💦 Refined Fat
OIL*
🧂 Seasoning
SALT
⚗️ Synthetic Additive
COLOR*
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Slow Cooked Seasoned Pulled Pork In Barbeque Sauce With Mashed Potatoes And Sweet Corn Includes An Apple Crumble Dessert, Slow Cooked Seasoned Pulled Pork based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🎨 Artificial Coloring
🌾 Complex Carb
🔄 Emulsifier
🫧 Fat
Filler
Filler
Filler
🌡️ Flavor Additive
⚗️ Functional Ingredient
🍚 High GI Carb
🌱 Minimally Processed
🌿 Natural
🌿 Natural
🧪 Preservative
🧪 Preservative
🏭 Processed
💪 Protein
💪 Protein
🧫 Protein Isolate
🥖 Refined Carb
🥖 Refined Carb
💦 Refined Fat
🧂 Seasoning
⚗️ Synthetic Additive

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Pinnacle Foods Group Llc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2109084

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management