Diabetic-Friendly Dinner Proteins

Plan satisfying dinners with these high-protein, low-carb options perfect for blood sugar control. Each option has 15g+ protein and under 10g carbs per serving.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 9	Jerky Crisps Beef Jerky Hawaiian Kine Trading Company Llc Jerky Crisps Beef Jerky Hawaiian Kine Trading Company Llc	56.0 GRM	3.0g	0.0g	6.0g	36.0g	3.0g	230
Full Name Jerky Crisps Beef Jerky, Jerky Crisps Details Ingredients: 25 Other Snacks Branded Analysis 9 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Epic Artisanal Pork Rinds H... General Mills Sales Inc. Epic Artisanal Pork Rinds Hot And Spicy With Chipotle Pepper General Mills Sales Inc.	14.0 GRM	0.5g	0.5g	4.5g	8.7g	0.0g	76
Full Name Epic Artisanal Pork Rinds Hot And Spicy With Chipotle Pepper Details Ingredients: 11 Meat/Poultry/Other Animals Prepared/Processed Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 1	Mild Beef Jerky No Man's Land Foods, Llc Mild Beef Jerky No Man's Land Foods, Llc	28.0 G	2.0g	1.0g	2.0g	17.0g	1.0g	90
Full Name Mild Beef Jerky, Mild Details Ingredients: 13 Other Snacks Branded Analysis 1 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 3	Dried Beef Los Corrales Brand Dried Beef Los Corrales Brand	28.0 MG	7.1g	0.0g	17.9g	60.7g	7.1g	429
Full Name Dried Beef Details Ingredients: 2 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 12	Shredded Dried Beef Los Corrales Brand Shredded Dried Beef Los Corrales Brand	28.0 GRM	2.0g	0.0g	5.0g	17.0g	2.0g	120
Full Name Shredded Dried Beef Details Ingredients: 2 Cooked & Prepared Branded Analysis 12 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 12	Shredded Dried Beef Los Corrales Brand Shredded Dried Beef Los Corrales Brand	28.0 GRM	2.0g	0.0g	5.0g	17.0g	2.0g	120
Full Name Shredded Dried Beef Details Ingredients: 2 Other Snacks Branded Analysis 12 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 1	Spicy Bbq Pork Rind Pellets... Yard Tongs Inc. Spicy Bbq Pork Rind Pellets, Hot Yard Tongs Inc.	15.0 G	1.0g	0.0g	2.0g	9.0g	1.0g	64
Full Name Spicy Bbq Pork Rind Pellets, Hot Details Ingredients: 7 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Sea Salt + Vinegar Pork Rinds General Mills, Inc. Sea Salt + Vinegar Pork Rinds General Mills, Inc.	14.0 GRM	1.0g	1.0g	5.0g	8.0g	0.0g	80
Full Name Sea Salt + Vinegar Pork Rinds, Sea Salt + Vinegar Details Ingredients: 7 Other Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Thai Style Curry Flavored P... Rudolph Foods Company, Inc. Thai Style Curry Flavored Pork Rinds Rudolph Foods Company, Inc.	14.0 G	1.0g	0.0g	5.0g	8.0g	1.0g	70
Full Name Thai Style Curry Flavored Pork Rinds, Thai Style Curry Details Ingredients: 13 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Sweet & Mild Bbq Flavored P... Snak King Corp. Sweet & Mild Bbq Flavored Pork Rinds Snak King Corp.	14.0 G	1.0g	0.0g	4.5g	8.0g	1.0g	80
Full Name Sweet & Mild Bbq Flavored Pork Rinds Details Ingredients: 17 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Pineapple Ancho Chile Pork ... Rudolph Foods Company, Inc. Pineapple Ancho Chile Pork Rinds Rudolph Foods Company, Inc.	14.0 G	1.0g	0.0g	4.5g	8.0g	1.0g	70
Full Name Pineapple Ancho Chile Pork Rinds, Pineapple Ancho Chile Details Ingredients: 12 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Pasilla Chili Cheese Flavor... Rudolph Foods Company, Inc. Pasilla Chili Cheese Flavored Pork Rinds Rudolph Foods Company, Inc.	14.0 G	1.0g	0.0g	4.5g	8.0g	1.0g	70
Full Name Pasilla Chili Cheese Flavored Pork Rinds, Pasilla Chili Cheese Details Ingredients: 22 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Korean Kimchi Bbq Pork Rinds Rudolph Foods Company, Inc. Korean Kimchi Bbq Pork Rinds Rudolph Foods Company, Inc.	14.0 G	1.0g	0.0g	4.5g	8.0g	1.0g	70
Full Name Korean Kimchi Bbq Pork Rinds, Korean Kimchi Bbq Details Ingredients: 14 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Apple Cinnamon Pork Rinds Rudolph Foods Company, Inc. Apple Cinnamon Pork Rinds Rudolph Foods Company, Inc.	14.0 G	1.0g	0.0g	4.5g	8.0g	1.0g	70
Full Name Apple Cinnamon Pork Rinds, Apple Cinnamon Details Ingredients: 10 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Cinnamon Churro Inspired Se... Epic Cinnamon Churro Inspired Seasonings Pork Rinds Epic	14.0 G	1.0g	0.0g	3.5g	8.0g	1.0g	70
Full Name Cinnamon Churro Inspired Seasonings Pork Rinds Details Ingredients: 7 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Zesty Garlic Beef Biltong P... Stryve Foods Zesty Garlic Beef Biltong Protein Snacks Stryve Foods	28.0 G	1.0g	0.0g	0.6g	16.0g	1.0g	80
Full Name Zesty Garlic Beef Biltong Protein Snacks, Zesty Garlic Details Ingredients: 5 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 1	Beef Biltong Sliced Snacks Stryve Foods Beef Biltong Sliced Snacks Stryve Foods	28.0 G	1.0g	0.0g	0.6g	16.0g	1.0g	80
Full Name Beef Biltong Sliced Snacks, Beef Details Ingredients: 7 Other Snacks Branded Analysis 1 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Pork Rinds, Chicharrones, L... Snak King Corp. Pork Rinds, Chicharrones, Louisiana Style Hot Snak King Corp.	28.0 G	2.0g	0.0g	8.0g	16.0g	1.0g	150
Full Name Pork Rinds, Chicharrones, Louisiana Style Hot Details Ingredients: 18 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Original Premium Beef Jerky Rwip, Llc Original Premium Beef Jerky Rwip, Llc	28.0 G	2.0g	0.0g	2.5g	16.0g	1.0g	90
Full Name Original Premium Beef Jerky Details Ingredients: 21 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Premium Beef Jerky, Jalapen... Rwip, Llc Premium Beef Jerky, Jalapenos, Peppers & Spices Rwip, Llc	28.0 G	2.0g	0.0g	2.0g	16.0g	1.0g	90
Full Name Premium Beef Jerky, Jalapenos, Peppers & Spices Details Ingredients: 20 Other Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark