Low Carb Snacks for Type 2 Diabetes

A curated selection of low-carb snacks ideal for people with Type 2 diabetes. These snacks have minimal impact on blood sugar levels while providing satisfying nutrition.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 3	Organic Garden Veggie Tempeh Greenleaf Foods, Spc Organic Garden Veggie Tempeh Greenleaf Foods, Spc	84.0 G	10.0g	8.0g	6.0g	16.0g	0.0g	160
Full Name Organic Garden Veggie Tempeh Details Ingredients: 10 Wholesome Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 3	Smiling Hara, Tempeh Tradit... Current's Tackle Smiling Hara, Tempeh Traditional Soy Current's Tackle	113.0 G	19.0g	17.0g	2.0g	21.0g	0.0g	180
Full Name Smiling Hara, Tempeh Traditional Soy Details Ingredients: 3 Wholesome Snacks Branded Analysis 3 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 5	Dry Roasted Edamame (Soy) Jo Lee Food Products, Inc. Dry Roasted Edamame (Soy) Jo Lee Food Products, Inc.	30.0 G	8.0g	5.0g	6.0g	14.0g	1.0g	130
Full Name Dry Roasted Edamame (Soy) Details Ingredients: 2 Wholesome Snacks Branded Analysis 5 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 5	Nature's Harvest, Roasted &... Bay Valley Foods, Llc Nature's Harvest, Roasted & Salted Bay Valley Foods, Llc	30.0 G	8.0g	5.0g	7.0g	13.0g	2.0g	140
Full Name Nature's Harvest, Roasted & Salted Details Ingredients: 3 Wholesome Snacks Branded Analysis 5 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Sea Salt Freeze Dried Sweet... Walbak International Marketing Ltd. Sea Salt Freeze Dried Sweetpotato Fries Walbak International Marketing Ltd.	4.0 G	2.0g	3.0g	0g	2.0g	0g	—
Full Name Sea Salt Freeze Dried Sweetpotato Fries, Sea Salt Details Ingredients: 3 Chips, Pretzels & Snacks Branded Analysis 0 BSI (Low) 20% Data Quality Amazon Bookmark
BSI: 0	Probiotics Drink Mix, Elder... The Daily Record Probiotics Drink Mix, Elderflower Pear The Daily Record	6.0 G	1.0g	2.0g	0.0g	0.0g	0.0g	5
Full Name Probiotics Drink Mix, Elderflower Pear Details Ingredients: 9 Chips, Pretzels & Snacks Branded Analysis 0 BSI (Low) 50% Data Quality Amazon Bookmark
BSI: 0	Roasted Unsalted Edamame Beans Buck Creek Ostrich Products Roasted Unsalted Edamame Beans Buck Creek Ostrich Products	28.0 MG	28.6g	28.6g	14.3g	50.0g	3.6g	489
Full Name Roasted Unsalted Edamame Beans, Roasted Unsalted Details Ingredients: 1 Chips, Pretzels & Snacks Branded Analysis 0 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 0	Balsamic & Herb Lupini Snack Brami Inc. Balsamic & Herb Lupini Snack Brami Inc.	50.0 G	7.0g	7.0g	1.0g	7.0g	0.0g	60
Full Name Balsamic & Herb Lupini Snack, Balsamic & Herb Details Ingredients: 6 Chips, Pretzels & Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Garlic & Herb Lupini Snack Brami Inc. Garlic & Herb Lupini Snack Brami Inc.	50.0 G	7.0g	7.0g	1.0g	7.0g	0.0g	60
Full Name Garlic & Herb Lupini Snack, Garlic & Herb Details Ingredients: 7 Chips, Pretzels & Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Lupini Snack, Sea Salt Brami Inc. Lupini Snack, Sea Salt Brami Inc.	50.0 G	7.0g	7.0g	1.0g	7.0g	0.0g	60
Full Name Lupini Snack, Sea Salt Details Ingredients: 5 Chips, Pretzels & Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Chili Lime Lupini Snack Brami Inc. Chili Lime Lupini Snack Brami Inc.	50.0 G	7.0g	7.0g	1.0g	7.0g	0.0g	60
Full Name Chili Lime Lupini Snack, Chili Lime Details Ingredients: 6 Chips, Pretzels & Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Marinated With Garlic & Ros... Brami Inc. Marinated With Garlic & Rosemary Italian Snacking Lupini Beans, Garlic & Rose... Brami Inc.	65.0 G	7.0g	7.0g	2.0g	9.0g	0.0g	80
Full Name Marinated With Garlic & Rosemary Italian Snacking Lupini Beans, Garlic & Rosemary Details Ingredients: 7 Chips, Pretzels & Snacks Branded Analysis 0 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 0	Cello Simple Pleasures, 17.... Cello Cello Simple Pleasures, 17.5 Oz Cello	28.0 GRM	0.0g	0.0g	11.0g	6.0g	0.0g	130
Full Name Cello Simple Pleasures, 17.5 Oz Details Ingredients: 38 Lunch Snacks & Combinations Branded Analysis 0 BSI (Low) 20% Data Quality Amazon Bookmark
BSI: 9	Essential Milano Salami Pro... Fratelli Beretta, Usa, Inc. Essential Milano Salami Provolone Cheese Cashews Whole Wheat Crostini Italian... Fratelli Beretta, Usa, Inc.	56.7 G	7.0g	2.0g	19.0g	13.0g	1.0g	240
Full Name Essential Milano Salami Provolone Cheese Cashews Whole Wheat Crostini Italian Style Small Plate, Essential Milano Salami Provolone Cheese Cashews Whole Wheat Crostini Details Ingredients: 45 Lunch Snacks & Combinations Branded Analysis 9 BSI (Low) 100% Data Quality Amazon Bookmark
BSI: 11	Prosciutto, Mild Salami, Pr... Veroni Usa Inc. Prosciutto, Mild Salami, Provolone Cheese, Olives & Breadsticks, Mild, Provolone Veroni Usa Inc.	56.0 G	6.0g	0.0g	10.0g	11.0g	0.0g	170
Full Name Prosciutto, Mild Salami, Provolone Cheese, Olives & Breadsticks, Mild, Provolone Details Ingredients: 21 Lunch Snacks & Combinations Branded Analysis 11 BSI (Moderate) 67% Data Quality Amazon Bookmark
BSI: 11	Veggie Burger, Original Pulmuone Foods Usa, Inc. Veggie Burger, Original Pulmuone Foods Usa, Inc.	85.0 G	7.0g	1.0g	12.0g	11.0g	1.0g	170
Full Name Veggie Burger, Original Details Ingredients: 12 Lunch Snacks & Combinations Branded Analysis 11 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 12	Heat Peanuts, Sunflower Ker... Nabisco Food Company Heat Peanuts, Sunflower Kernels, Bbq Seasoned Pork Jerky Portable Protein Pac... Nabisco Food Company	51.0 G	10.0g	3.0g	20.0g	14.0g	4.0g	270
Full Name Heat Peanuts, Sunflower Kernels, Bbq Seasoned Pork Jerky Portable Protein Pack, Heat, Bbq Seasoned Pork Details Ingredients: 47 Lunch Snacks & Combinations Branded Analysis 12 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 12	Whiskey & Brown Sugar, Smoke The Hillshire Brands Company Whiskey & Brown Sugar, Smoke The Hillshire Brands Company	56.0 G	7.0g	0.0g	11.0g	15.0g	6.0g	190
Full Name Whiskey & Brown Sugar, Smoke Details Ingredients: 26 Lunch Snacks & Combinations Branded Analysis 12 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 13	Snack Medleys Protein Pack ... The Kroger Co. Snack Medleys Protein Pack Hard Cooked Peeled Egg, Mild Cheddar Cheese, Crack... The Kroger Co.	82.0 G	7.0g	0.0g	13.0g	18.0g	3.0g	220
Full Name Snack Medleys Protein Pack Hard Cooked Peeled Egg, Mild Cheddar Cheese, Cracked Black Pepper Turkey Jerky & Salt And Pepper Packets, Snack Medleys Details Ingredients: 24 Lunch Snacks & Combinations Branded Analysis 13 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 14	Uncured Pepperoni & Cheddar... Hormel Foods Corporation Uncured Pepperoni & Cheddar Cheese Hormel Foods Corporation	68.0 G	8.0g	0.0g	22.0g	16.0g	1.0g	290
Full Name Uncured Pepperoni & Cheddar Cheese, Uncured Pepperoni & Cheddar Details Ingredients: 30 Lunch Snacks & Combinations Branded Analysis 14 BSI (Moderate) 83% Data Quality Amazon Bookmark