Post-Workout Recovery Without Spikes

High-protein recovery foods with moderate carbs for muscle repair without blood sugar spikes. Support your fitness goals while managing diabetes.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 9	Port Wine Cheese Ball Bel Brands Usa Inc. Port Wine Cheese Ball Bel Brands Usa Inc.	28.0 G	5.0g	0.0g	6.0g	5.0g	4.0g	90
Full Name Port Wine Cheese Ball Details Ingredients: 19 Cheese Branded Analysis 9 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 9	Port Wine Spreadable Cheese... Bel Brands Usa Inc. Port Wine Spreadable Cheese With Almonds, Port Wine With Almonds Bel Brands Usa Inc.	28.0 G	5.0g	0.0g	6.0g	5.0g	4.0g	90
Full Name Port Wine Spreadable Cheese With Almonds, Port Wine With Almonds Details Ingredients: 17 Cheese Branded Analysis 9 BSI (Low) 83% Data Quality Amazon Bookmark
BSI: 13	Original Brie En Croute Russell Mccall's Inc. Original Brie En Croute Russell Mccall's Inc.	56.0 G	8.0g	0.5g	15.0g	10.0g	2.0g	200
Full Name Original Brie En Croute, Original Details Ingredients: 19 Cheese Branded Analysis 13 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 19	Cheddar Spreadable Cold Pac... Target Stores Cheddar Spreadable Cold Pack Cheese Food Target Stores	28.0 GRM	3.0g	0.0g	7.0g	5.0g	3.0g	90
Full Name Cheddar Spreadable Cold Pack Cheese Food, Cheddar Details Ingredients: 12 Cheese Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 19	Yorkshire Wensleydale Mimos... Rb Supplies Yorkshire Wensleydale Mimosa Cheese Rb Supplies	28.0 GRM	3.0g	0.0g	7.0g	5.0g	3.0g	100
Full Name Yorkshire Wensleydale Mimosa Cheese Details Ingredients: 14 Cheese Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 19	Sharp Cheddar With Merlot C... Specialties Agro Alimentation Sharp Cheddar With Merlot Cheese Specialties Agro Alimentation	28.0 GRM	3.0g	0.0g	7.0g	5.0g	2.0g	90
Full Name Sharp Cheddar With Merlot Cheese Details Ingredients: 14 Cheese Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 19	Cold Pack Cheese Food, Swis... Branch Cheese Company, Inc. Cold Pack Cheese Food, Swiss & Almond Branch Cheese Company, Inc.	28.0 GRM	3.0g	0.0g	7.0g	5.0g	2.0g	100
Full Name Cold Pack Cheese Food, Swiss & Almond Details Ingredients: 12 Cheese Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 19	Spicy Beer Cheese Spread, Beer Russell Mccall's Inc. Spicy Beer Cheese Spread, Beer Russell Mccall's Inc.	28.0 GRM	3.0g	0.0g	7.0g	5.0g	2.0g	90
Full Name Spicy Beer Cheese Spread, Beer Details Ingredients: 19 Cheese Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 19	Swiss & Almond Cheese Sprea... Russell Mccall's Inc. Swiss & Almond Cheese Spread, Almond Russell Mccall's Inc.	28.0 GRM	3.0g	0.0g	7.0g	5.0g	2.0g	100
Full Name Swiss & Almond Cheese Spread, Almond Details Ingredients: 12 Cheese Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 19	Sharp Cheddar Cheese Spread... Carr Valley Cheese Co., Inc. Sharp Cheddar Cheese Spread, Sharp Cheddar Carr Valley Cheese Co., Inc.	28.0 GRM	3.0g	0.0g	7.0g	5.0g	2.0g	100
Full Name Sharp Cheddar Cheese Spread, Sharp Cheddar Details Ingredients: 11 Cheese Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 19	Horseradish Spreadable Ched... Agri Mark, Inc. Horseradish Spreadable Cheddar Cheese Agri Mark, Inc.	28.0 GRM	3.0g	0.0g	7.0g	5.0g	2.0g	90
Full Name Horseradish Spreadable Cheddar Cheese Details Ingredients: 14 Cheese Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 19	Wensleydale Sunkiss Cheese Orbit Industries Nj, Llc Wensleydale Sunkiss Cheese Orbit Industries Nj, Llc	28.0 GRM	5.0g	2.0g	7.0g	5.0g	3.0g	90
Full Name Wensleydale Sunkiss Cheese, Wensleydale Details Ingredients: 7 Cheese Branded Analysis 19 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 19	Fresh White Cheese Queso Gracekennedy Foods (Usa) Llc Fresh White Cheese Queso Gracekennedy Foods (Usa) Llc	28.0 GRM	3.0g	0.0g	6.0g	5.0g	1.0g	90
Full Name Fresh White Cheese Queso, Fresh White Cheese Details Ingredients: 22 Cheese Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 19	Organic Crumbled Goat Cheese Saputo Cheese Usa Inc. Organic Crumbled Goat Cheese Saputo Cheese Usa Inc.	28.0 GRM	3.0g	0.0g	6.0g	5.0g	1.0g	80
Full Name Organic Crumbled Goat Cheese Details Ingredients: 7 Cheese Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 19	Mexican Style Crumbling Cheese Mexican Cheese Producers, Llc Mexican Style Crumbling Cheese Mexican Cheese Producers, Llc	28.0 GRM	3.0g	0.0g	6.0g	5.0g	1.0g	80
Full Name Mexican Style Crumbling Cheese, Mexican Style Details Ingredients: 15 Cheese Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 19	Crumbled Goat Cheese Saputo Cheese Usa Inc. Crumbled Goat Cheese Saputo Cheese Usa Inc.	28.0 GRM	3.0g	0.0g	6.0g	5.0g	1.0g	80
Full Name Crumbled Goat Cheese Details Ingredients: 6 Cheese Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 19	Jalapeo Honey Goat Cheese, ... Saputo Cheese Usa Inc. Jalapeo Honey Goat Cheese, Jalapeo; Honey Saputo Cheese Usa Inc.	28.0 GRM	3.0g	0.0g	6.0g	5.0g	3.0g	80
Full Name Jalapeo Honey Goat Cheese, Jalapeo; Honey Details Ingredients: 5 Cheese Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 19	Queso Blanco Fresh White Ch... Gracekennedy Foods (Usa) Llc Queso Blanco Fresh White Cheese Gracekennedy Foods (Usa) Llc	28.0 GRM	3.0g	0.0g	6.0g	5.0g	1.0g	90
Full Name Queso Blanco Fresh White Cheese, Queso Blanco Details Ingredients: 22 Cheese Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 19	Queso Fresco Fresh Cheese Gracekennedy Foods (Usa) Llc Queso Fresco Fresh Cheese Gracekennedy Foods (Usa) Llc	28.0 GRM	3.0g	0.0g	6.0g	5.0g	1.0g	90
Full Name Queso Fresco Fresh Cheese, Queso Fresco Details Ingredients: 22 Cheese Branded Analysis 19 BSI (Moderate) 83% Data Quality Amazon Bookmark
BSI: 20	American Ultra Thick Slices... Kraft Heinz Foods Company American Ultra Thick Slices Pasteurized Prepared Cheese Product Singles Kraft Heinz Foods Company	28.0 GRM	3.0g	0.0g	5.0g	5.0g	2.0g	80
Full Name American Ultra Thick Slices Pasteurized Prepared Cheese Product Singles, American Details Ingredients: 18 Cheese Branded Analysis 20 BSI (Moderate) 83% Data Quality Amazon Bookmark