Pre-Workout Fuel for Diabetics

Balanced pre-workout options with 10-20g carbs and moderate BSI. Provides exercise energy while managing blood sugar effectively.

BSI	Food	Serving	Carbs	Fiber	Fat	Protein	Sugars	Calories
BSI: 17	Banana Blueberry Avocado Wh... General Mills, Inc. Banana Blueberry Avocado Whole Milk Yogurt General Mills, Inc.	99.0 GRM	10.0g	1.0g	3.5g	4.0g	7.0g	90
Full Name Banana Blueberry Avocado Whole Milk Yogurt, Banana Blueberry Avocado Details Ingredients: 14 Yogurt Branded Analysis 17 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Almond Butter & Maple Cinna... Danone Us, Llc Almond Butter & Maple Cinnamon Flavor Yogurt, Almond Butter; Maple Cinnamon Danone Us, Llc	150.0 GRM	15.0g	1.1g	9.0g	13.0g	13.0g	191
Full Name Almond Butter & Maple Cinnamon Flavor Yogurt, Almond Butter; Maple Cinnamon Details Ingredients: 12 Yogurt Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Almond Butter & Berries Fla... Danone Us, Llc Almond Butter & Berries Flavor Yogurt, Almond Butter; Berries Danone Us, Llc	150.0 GRM	15.0g	1.1g	9.0g	13.0g	13.0g	191
Full Name Almond Butter & Berries Flavor Yogurt, Almond Butter; Berries Details Ingredients: 12 Yogurt Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Almond Butter & Coconut Fla... Danone Us, Llc Almond Butter & Coconut Flavor Greek Yogurt, Almond Butter; Coconut Danone Us, Llc	150.0 GRM	15.0g	1.1g	9.0g	13.0g	13.0g	191
Full Name Almond Butter & Coconut Flavor Greek Yogurt, Almond Butter; Coconut Details Ingredients: 12 Yogurt Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Almond Butter & Vanilla Gre... Danone Us, Llc Almond Butter & Vanilla Greek Yogurt, Almond Butter; Vanilla Danone Us, Llc	150.0 GRM	15.0g	1.1g	9.0g	13.0g	13.0g	191
Full Name Almond Butter & Vanilla Greek Yogurt, Almond Butter; Vanilla Details Ingredients: 12 Yogurt Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Coconut Traditional Skyr Icelandic Provisions, Inc. Coconut Traditional Skyr Icelandic Provisions, Inc.	150.0 GRM	15.0g	1.1g	4.0g	15.0g	10.0g	150
Full Name Coconut Traditional Skyr, Coconut Details Ingredients: 7 Yogurt Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Blueberry Bilberry Traditio... Icelandic Provisions, Inc. Blueberry Bilberry Traditional Skyr Icelandic Provisions, Inc.	150.0 GRM	15.0g	1.1g	2.0g	15.0g	10.0g	140
Full Name Blueberry Bilberry Traditional Skyr, Blueberry Bilberry Details Ingredients: 9 Yogurt Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Coconut Blended Low Fat Gre... Chobani, Inc. Coconut Blended Low Fat Greek Yogurt Chobani, Inc.	150.0 GRM	15.0g	1.1g	4.5g	12.0g	12.0g	140
Full Name Coconut Blended Low Fat Greek Yogurt, Coconut Details Ingredients: 9 Yogurt Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Coconut Blended Greek Yogurt Chobani, Inc. Coconut Blended Greek Yogurt Chobani, Inc.	150.0 GRM	15.0g	1.1g	4.5g	12.0g	12.0g	140
Full Name Coconut Blended Greek Yogurt, Coconut Details Ingredients: 9 Yogurt Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Coconut Blended Low Fat Gre... Chobani, Inc. Coconut Blended Low Fat Greek Yogurt, Coconut Chobani, Inc.	150.0 GRM	15.0g	1.1g	4.5g	12.0g	12.0g	140
Full Name Coconut Blended Low Fat Greek Yogurt, Coconut Details Ingredients: 9 Yogurt Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Pure Cherry Pure Whole Milk... Chobani, Inc. Pure Cherry Pure Whole Milk Greek Yogurt + Cherries Chobani, Inc.	150.0 GRM	15.0g	1.1g	5.0g	11.0g	13.0g	140
Full Name Pure Cherry Pure Whole Milk Greek Yogurt + Cherries, Pure Cherry Details Ingredients: 13 Yogurt Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Banana & Cream Blended Whol... Chobani, Inc. Banana & Cream Blended Whole Milk Greek Yogurt Chobani, Inc.	150.0 GRM	15.0g	1.1g	4.5g	11.0g	13.0g	140
Full Name Banana & Cream Blended Whole Milk Greek Yogurt, Banana & Cream Details Ingredients: 10 Yogurt Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Orange & Cream Blended Gree... Chobani, Inc. Orange & Cream Blended Greek Yogurt, Orange; Cream Chobani, Inc.	150.0 GRM	15.0g	1.1g	4.5g	11.0g	12.0g	140
Full Name Orange & Cream Blended Greek Yogurt, Orange; Cream Details Ingredients: 13 Yogurt Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Orange & Cream Blended Whol... Chobani, Inc. Orange & Cream Blended Whole Milk Greek Yogurt Chobani, Inc.	150.0 GRM	15.0g	1.1g	4.5g	11.0g	12.0g	140
Full Name Orange & Cream Blended Whole Milk Greek Yogurt, Orange & Cream Details Ingredients: 12 Yogurt Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Blended Peaches & Cream Who... Chobani, Inc. Blended Peaches & Cream Whole Milk Greek Yogurt, Peach Chobani, Inc.	150.0 GRM	15.0g	1.1g	4.5g	11.0g	13.0g	140
Full Name Blended Peaches & Cream Whole Milk Greek Yogurt, Peach Details Ingredients: 10 Yogurt Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Banana & Cream Blended Gree... Chobani, Inc. Banana & Cream Blended Greek Yogurt, Banana; Cream Chobani, Inc.	150.0 GRM	15.0g	1.1g	4.5g	11.0g	13.0g	140
Full Name Banana & Cream Blended Greek Yogurt, Banana; Cream Details Ingredients: 9 Yogurt Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Alphonso Mango Low Fat Less... Chobani, Inc. Alphonso Mango Low Fat Less Sugar Greek Yogurt With Honey Roasted Almonds, Co... Chobani, Inc.	128.0 GRM	13.0g	1.0g	7.0g	11.0g	10.0g	160
Full Name Alphonso Mango Low Fat Less Sugar Greek Yogurt With Honey Roasted Almonds, Coconut Coated Almonds & Coconut, Mango Coconut Crunch Details Ingredients: 23 Yogurt Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Pineapple On The Bottom Low... Chobani, Inc. Pineapple On The Bottom Low Fat Greek Yogurt, Pineapple Chobani, Inc.	150.0 GRM	15.0g	1.1g	3.0g	11.0g	14.0g	131
Full Name Pineapple On The Bottom Low Fat Greek Yogurt, Pineapple Details Ingredients: 11 Yogurt Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Pineapple On The Bottom Low... Chobani, Inc. Pineapple On The Bottom Low Fat Greek Yogurt Chobani, Inc.	150.0 GRM	15.0g	1.1g	3.0g	11.0g	14.0g	131
Full Name Pineapple On The Bottom Low Fat Greek Yogurt, Pineapple Details Ingredients: 11 Yogurt Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark
BSI: 18	Willamette Raspberry Low Fa... Chobani, Inc. Willamette Raspberry Low Fat Greek Yogurt With Honey Roasted Almonds & Chocol... Chobani, Inc.	128.0 GRM	13.0g	1.0g	6.0g	11.0g	10.0g	140
Full Name Willamette Raspberry Low Fat Greek Yogurt With Honey Roasted Almonds & Chocolate Raspberry Chunks, Honey Roasted Almonds & Chocolate Raspberry Details Ingredients: 23 Yogurt Branded Analysis 18 BSI (Moderate) 100% Data Quality Amazon Bookmark