Blood Sugar Impact of Classic Italian Style Sandwich, Classic Italian Style
Classic Italian Style Sandwich, Classic Italian Style has a BSI score of 89.7, indicating very substantial blood sugar impact. Contains 50.0g carbs, 7.0g sugar, 3.0g fiber, 31.0g protein per serving. Likely to cause rapid, significant blood sugar elevation. Consider portion size and individual response when planning meals.
Key Nutrients
Per 304.0g servingClassic italian style sandwich, classic italian style contains 50.0g of carbs, 7.0g of sugar, 31.0g of protein, 51.0g of fat, and 3.0g of fiber per 304.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.
| Nutrient |
Amount per serving |
|---|---|
| Carbs | 50.0g |
| Sugars | 7.0g |
| Fiber | 3.0g |
| Protein | 31.0g |
| Fat | 51.0g |
Estimated Blood Sugar Response
Classic italian style sandwich, classic italian style contains 16.5g of carbs, 2.3g of sugar, and 1.0g of fiber per 304.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.
Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.
Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.
Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.
Community Blood Sugar Response
Real people share how this food actually affected their blood sugar levels.
Serving size 304.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SANDWICH ROLL (WHEAT FLOUR, WATER, SUGAR, SALT, CANOLA OIL, YEAST, GUAR GUM, RYE FLOUR, MALTED BARLEY FLOUR, DEACTIVATED YEAST, DEXTROSE, FAVA BEAN FLOUR, MALT EXTRACT, SUNFLOWER LECITHIN, CALCIUM PHOSPHATE, ENZYMES, ASCORBIC ACID, NIACIN, XANTHAN GUM, REDUCED IRON, CALCIUM SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO, OFF THE BONE HICKORY SMOKED BONELESS HAM WITH BROWN SUGAR GLAZE, WITH NATURAL JUICES (HAM CURED WITH: WATER, SALT, DEXTROSE, SUGAR, SODIUM PHOSPHATE [PRESERVATIVE], HONEY, SODIUM ERYTHORBATE [PRESERVATIVE], SODIUM NITRITE [PRESERVATIVE]. COATED WITH: BROWN SUGAR, GELATIN, DEXTROSE, PAPRIKA, SPICES, NATURAL FLAVORING), HARD SALAMI (PORK, SALT, DEXTROSE, CONTAINS 2% OR LESS OF BEEF, FLAVORINGS, LACTIC ACID STARTER CULTURE, NATURAL SMOKE FLAVOR, SODIUM NITRITE [PRESERVATIVE], SPICES, VITAMIN C [SODIUM ASCORBATE] [PRESERVATIVE], BHA [PRESERVATIVE], BHT [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], PEPPERONI (PORK, SALT, CONTAINS 2% OR LESS OF BEEF, DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, SODIUM NITRITE [PRESERVATIVE], SPICES, VITAMIN C [SODIUM ASCORBATE] [PRESERVATIVE], BHA [PRESERVATIVE], BHT [PRESERVATIVE], CITRIC ACID [PRESERVATIVE], PROVOLONE CHEESE WITH SMOKE FLAVOR [PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, NATURAL SMOKE FLAVOR]), BASIL PESTO AIOLI (CANOLA OIL, WATER, BASIL PESTO [BASIL, CANOLA OIL, WATER, PARMESAN CHEESE {PART SKIM MILK, CULTURE, SALT, ENZYMES}, DRIED GARLIC, SALT], EGG YOLK, DISTILLED VINEGAR, SUGAR, SALT, PARMESAN CHEESE [PART SKIM MILK, CULTURE, SALT, ENZYMES], SPICE, DRIED GARLIC, NATURAL FLAVOR, XANTHAN GUM, MUSTARD FLOUR), RED ONION, GREEN LEAF LETTUCE, ROASTED RED PEPPERS (RED SWEET PEPPER, WATER, SEA SALT, AND CITRIC ACID [PRESERVATIVE]), ITALIAN SEASONING (MARJORAM, THYME, ROSEMARY, SAVORY, SAGE, OREGANO, AND BASIL).
How People Feel
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Vitamins & Minerals
Vitamins
Minerals
Compare this against
| Ingredient Type | Found In This Product |
|---|---|
|
🍋
Acidifier
|
VINEGAR
|
|
🍭
Added Sugar
|
DEXTROSE
SUGAR
|
|
❓
Ambiguous
|
NATURAL FLAVOR*
|
|
🐄
Animal Product
|
CHEESE
EGG
MILK
|
|
🔄
Emulsifier
|
GUM*
|
|
🫧
Fat
|
OIL*
|
|
⬜
Filler
|
GUM*
|
|
🌡️
Flavor Additive
|
NATURAL FLAVOR*
|
|
🍚
High GI Carb
|
DEXTROSE
SUGAR
|
|
🌿
Natural
|
CHEESE
EGG
MILK
SALT
SEA SALT
|
|
🧪
Preservative
|
VINEGAR
PRESERVATIVE*
|
|
💪
Protein
|
CHEESE
EGG
MILK
|
|
🥖
Refined Carb
|
FLOUR*
|
|
💦
Refined Fat
|
OIL*
|
|
🧂
Seasoning
|
SALT
SEA SALT
|
|
🔬
Synthetic
|
PRESERVATIVE*
|
Food Tags
These tags help categorize Classic Italian Style Sandwich, Classic Italian Style based on its ingredients and effects on blood sugar levels.
Blood Sugar Impact Tags
Ingredient Tags
Information about this food's data source, quality, and naming in the USDA database.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
Classic Italian Style Sandwich, Classic Italian Style is a food product in the prepared subs & sandwiches category with a Blood Sugar Impact score of 89.7.
Classic Italian Style Sandwich, Classic Italian Style has a Blood Sugar Impact (BSI) score of 89.7. Lower scores indicate less impact on blood glucose levels.
Classic Italian Style Sandwich, Classic Italian Style contains 16.5g carbs, 2.3g sugars, 1.0g fiber, and 10.2g protein per 100g.
This food has a high blood sugar impact and should be limited in diabetic diets. Always consult with your healthcare provider about foods that fit your individual dietary needs.
Consider the nutritional profile and blood sugar impact when incorporating Classic Italian Style Sandwich, Classic Italian Style into your meals. Pair higher-impact foods with protein and fiber for better blood sugar control.
Use our comparison tool to see how Classic Italian Style Sandwich, Classic Italian Style compares to similar foods. You can also explore other foods in the prepared subs & sandwiches category for alternatives.