Frozen Dinners & Entrees

Blood Sugar Impact of Basil Pesto Chicken Pulled All Natural Chicken Breast With White Kidney Beans And Vegetables Served On Top Of Riced Cauliflower With A Basil Pesto Sauce Power Bowls, Basil Pesto Chicken

19

Basil Pesto Chicken Pulled All Natural Chicken Breast With White Kidney Beans And Vegetables Served On Top Of Riced Cauliflower With A Basil Pesto Sauce Power Bowls, Basil Pesto Chicken has a BSI score of 19.5, indicating moderate blood sugar impact. Contains 17.0g carbs, 3.0g sugar, 7.1g fiber, 20.0g protein per serving. May cause moderate blood sugar rise. Consider portion size and individual response when planning meals.

Grams
per serving

Key Nutrients

Per 262.0g serving

Basil pesto chicken pulled all natural chicken breast with white kidney beans and vegetables served on top of riced cauliflower with a basil pesto sauce power bowls, basil pesto chicken contains 17.0g of carbs, 3.0g of sugar, 20.0g of protein, 9.0g of fat, and 7.1g of fiber per 262.0g serving. These nutrients directly impact blood sugar levels and overall nutritional value.

Nutrient Amount
per serving
Carbs 17.0g
Sugars 3.0g
Fiber 7.1g
Protein 20.0g
Fat 9.0g

Estimated Blood Sugar Response

BSI Score:
19

Basil pesto chicken pulled all natural chicken breast with white kidney beans and vegetables served on top of riced cauliflower with a basil pesto sauce power bowls, basil pesto chicken contains 6.5g of carbs, 1.2g of sugar, and 2.7g of fiber per 262.0 GRMg serving. This chart shows the estimated blood sugar curve based on these nutritional factors. This data is an estimate intended for educational purposes only.

Medical Disclaimer: This blood sugar response estimate is intended for educational purposes only and is not medical advice.

Our Methodology: We calculate blood sugar impact using nutritional data including carbohydrates, sugars, fiber content, and food processing factors. This proprietary algorithm estimates timing and magnitude of blood sugar response based on established glycemic research.

Important: Individual responses vary significantly based on metabolism, medication, activity level, and overall health. This tool cannot replace professional medical advice, glucose monitoring, or consultation with your healthcare provider.

Community Blood Sugar Response

Real people share how this food actually affected their blood sugar levels.

Serving size 262.0 GRMg

Calories 231

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.0g 10%
Trans Fat 0.0g
Monounsaturated Fat 5.0g
Polyunsaturated Fat 2.0g
Cholesterol 55.0mg 18%
Sodium 600.0mg 26%
Total Carbohydrates 17.0g 6%
Dietary Fiber 7.1g 25%
Total Sugars 3.0g

* 6.9g of carbohydrates not detailed in USDA data

Protein 20.0g 40%
Calcium 99.6mg 8%
Iron 1.5mg 8%
Potassium 550.2mg 12%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, OLIVE OIL, BROWN SUGAR, SEA SALT, NATURAL FLAVORINGS), CAULIFLOWER, SAUCE (WATER, OLIVE OIL, PARMESAN CHEESE [PART SKIM MILK, CHEESE CULTURE, SALT, ENZYMES], RED WINE VINEGAR, TAPIOCA STARCH, BASIL, HONEY, GARLIC, CONTAINS 2% OR LESS OF: GARLIC PUREE, SALT, SUGAR, PARSLEY, LEMON JUICE CONCENTRATE, BLACK PEPPER), YELLOW SQUASH, COOKED WHITE KIDNEY BEANS, TOMATOES, CHARD, KALE, SPINACH.

How People Feel

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Vitamins & Minerals

Vitamins

Vitamin C 4% DV

Minerals

Calcium 4% DV
Iron 3% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Compare this against

Ingredient Type Found In This Product
🍋 Acidifier
VINEGAR
🍭 Added Sugar
SUGAR JUICE CONCENTRATE*
Ambiguous
NATURAL FLAVOR*
🐄 Animal Product
CHEESE MILK
🫧 Fat
OIL*
Filler
STARCH*
🌡️ Flavor Additive
NATURAL FLAVOR*
🍚 High GI Carb
SUGAR
🌿 Natural
CHEESE MILK SALT SEA SALT
🧪 Preservative
VINEGAR
💪 Protein
CHEESE MILK
💦 Refined Fat
OIL*
🧂 Seasoning
SALT SEA SALT
* Note: Items marked with an asterisk (*) indicate ingredients that were detected as containing this ingredient rather than being an exact match.

Food Tags

These tags help categorize Basil Pesto Chicken Pulled All Natural Chicken Breast With White Kidney Beans And Vegetables Served On Top Of Riced Cauliflower With A Basil Pesto Sauce Power Bowls, Basil Pesto Chicken based on its ingredients and effects on blood sugar levels.

Ingredient Tags

🍋 Acidifier
🍭 Added Sugar
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🐄 Animal Product
🫧 Fat
Filler
🌡️ Flavor Additive
🍚 High GI Carb
🌿 Natural
🌿 Natural
🌿 Natural
🌿 Natural
🧪 Preservative
💪 Protein
💪 Protein
💦 Refined Fat
🧂 Seasoning
🧂 Seasoning

Information about this food's data source, quality, and naming in the USDA database.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality score below to help you assess accuracy.

Brand Conagra Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2680020

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management