Which food has less impact on blood sugar?
Accelerate Morning Protein Bar, Chocolate Raspberry
Premier Nutrition CorporationStrawberry Banana Fruit Bar, Strawberry Banana
Fit&ActiveComparing Key Nutrients
| Nutrient | Accelerate M... | Strawberry B... |
|---|---|---|
| Carbs | 21.0g | 23.0g |
| Sugars | 13.0g | 11.0g |
| Fiber | 3.0g | 6.0g |
| Protein | 15.0g | 2.0g |
| Fat | 6.0g | 0.5g |
Estimated Blood Sugar Response
Compare Accelerate Morning Protein Bar, Chocolate Raspberry vs Strawberry Banana Fruit Bar, Strawberry Banana nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Accelerate Morning Protein Bar, Chocolate Raspberry
Strawberry Banana Fruit Bar, Strawberry Banana
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Accelerate Morning Protein Bar, Chocolate Raspberry
Serving size 47.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PROTEIN BLEND (WHEY PROTEIN CONCENTRATE, WHEY PROTEIN ISOLATE, MILK PROTEIN ISOLATE, CALCIUM CASEINATE, CASEIN, HYDROLYZED WHEY PROTEIN ISOLATE, MILK PROTEIN CONCENTRATE), FRUCTOSE, SUGAR, COCOA CRISPS [SOY PROTEIN ISOLATE, COCOA (PROCESSED WITH ALKALI), TAPIOCA STARCH], WATER, CORN SYRUP, FRACTIONATED PALM KERNEL OIL, SOY PROTEIN ISOLATE, GLYCERINE, INULIN OR CHICORY ROOT FIBER, WHEY CRISPS (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, TAPIOCA STARCH, CALCIUM CARBONATE, SOY LECITHIN), NATURAL FLAVOR, UNSWEETENED CHOCOLATE, CANOLA OIL, COCOA, OLIGOFRUCTOSE, NONFAT MILK, MALTODEXTRIN, COCOA (PROCESSED WITH ALKALI), SALT, FRUIT PASTE[FRUIT BLEND (RASPBERRY PUREE, APPLE PUREE CONCENTRATE, APPLE JUICE CONCENTRATE, ARONIA JUICE CONCENTRATE), SUGAR, CORN SYRUP, PALM OIL, CORNSTARCH, GLYCERINE, CITRUS FIBER, PECTIN, CITRIC ACID, NATURAL FLAVOR, CALCIUM LACTATE, SUNFLOWER LECITHIN], COCOA BUTTER, SOY LECITHIN, CITRIC ACID, LACTOSE, RASPBERRY POWDER, CREAM, MONO- AND DIGLYCERIDES, RED BEET JUICE ADDED FOR COLOR, DEXTROSE, SOYBEAN OIL, MILK FAT, TOCOPHEROLS ADDED TO PROTECT FLAVOR, BUTTER (CREAM, SALT, ANNATTO ADDED FOR COLOR), SODIUM CITRATE, CARRAGEENAN, HEAVY CREAM (CREAM, MILK, CELLULOSE GEL, MILK SOLIDS, CARRAGEENAN, CELLULOSE GUM), XANTHAN GUM, LOCUST BEAN GUM, GUM ARABIC. VITAMIN AND MINERAL BLEND: MAGNESIUM OXIDE, CALCIUM PHOSPHATE, ZINC SULFATE, ALPHA-TOCOPHEROL ACETATE, NIACINAMIDE, CALCIUM PANTOTHENATE, VITAMIN A PALMITATE, PYRIDOXINE HYDROCHLORIDE, THIAMINE HYDROCHLORIDE, RIBOFLAVIN, FOLIC ACID, BIOTIN, VITAMIN D3, VITAMIN B12.
Strawberry Banana Fruit Bar, Strawberry Banana
Serving size 30.0 Gg
% Daily Value*
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
DRIED APPLE, OLIGOFRUCTOSE, RAISINS, BANANA FLAKES, ROLLED WHOLE GRAIN OATS, CORN FLAKES (CORN, BARLEY MALT EXTRACT), WHEAT GLUTEN, APPLE JUICE CONCENTRATE, STRAWBERRY FRUIT CONCENTRATE, CHICORY ROOT FIBER, STRAWBERRY FRUIT POWDER (MALTODEXTRINS, STRAWBERRIES, CITRIC ACID), CONTAINS 2% OR LESS: BEETROOT POWDER (COLOR), PALM OIL, CITRIC FIBER, CITRIC ACID, NATURAL STRAWBERRY FLAVOR, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Accelerate Morning Pro...
Vitamins
Minerals
Strawberry Banana Frui...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Accelerate Morning Protein Bar, Chocolate Raspberry Tags
Strawberry Banana Fruit Bar, Strawberry Banana Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Accelerate Morning Protein Bar, Chocolate Raspberry
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Accelerate Morning Protein Bar, Chocolate Raspberry has a BSI of 33.0 while Strawberry Banana Fruit Bar, Strawberry Banana has a BSI of 33.5. Accelerate Morning Protein Bar, Chocolate Raspberry has the lower blood sugar impact, making it potentially better for blood glucose management.
Accelerate Morning Protein Bar, Chocolate Raspberry appears to be the better choice for diabetics with a lower BSI score of 33.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Accelerate Morning Protein Bar, Chocolate Raspberry contains 44.7g of carbohydrates per 100g, while Strawberry Banana Fruit Bar, Strawberry Banana contains 76.7g per 100g. Accelerate Morning Protein Bar, Chocolate Raspberry has 32.0g fewer carbs, which may result in less blood sugar impact.
Accelerate Morning Protein Bar, Chocolate Raspberry provides 6.4g of fiber per 100g, compared to 20.0g in Strawberry Banana Fruit Bar, Strawberry Banana. Strawberry Banana Fruit Bar, Strawberry Banana provides 13.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the snack, energy & granola bars category to find more alternatives and make additional comparisons.