Which food has less impact on blood sugar?
Annie's Deluxe Rich & Creamy Pasta Shells & Four Cheese Mac N Cheese
Bertolli Stuffed Shells Alla Vodka, 10.6 Oz
Comparing Key Nutrients
| Nutrient | Annie's Delu... | Bertolli Stu... |
|---|---|---|
| Carbs | 49.1g | 40.0g |
| Sugars | 4.6g | 7.0g |
| Fiber | 3.8g | 5.1g |
| Protein | 11.7g | 19.0g |
| Fat | 8.8g | 22.0g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Annie's Deluxe Rich & Creamy Pasta Shells & Four Cheese Mac N Cheese
Bertolli Stuffed Shells Alla Vodka, 10.6 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Annie's Deluxe Rich & Creamy Pasta Shells & Four Cheese Mac N Cheese
Serving size 99.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
INGREDIENTS: ORGANIC PASTA (ORGANIC WHEAT FLOUR), WATER, FOUR CHEESE SAUCE (CHEDDAR, MONTEREY JACK, PARMESAN, AND ASIAGO [CULTURED PASTEURIZED MILK, SALT, NON-ANIMAL ENZYMES]), CREAM, ORGANIC WHEY, ORGANIC NONFAT MILK, SODIUM PHOSPHATE, SALT, NATURAL FLAVOR, SODIUM ALGINATE, LACTIC ACID, ORGANIC ANNATTO EXTRACT (FOR COLOR), XANTHAN GUM.
Bertolli Stuffed Shells Alla Vodka, 10.6 Oz
Serving size 300.0 GRMg
% Daily Value*
* 27.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHEESE STUFFED SHELLS (RICOTTA CHEESE [WHEY, MILK, VINEGAR, CARRAGEENAN], WATER, ENRICHED SEMOLINA FLOUR (DURUM WHEAT SEMOLINA, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYME, NONFAT MILK], GRATED PARMESAN CHEESE [PASTEURIZED PART-SKIM MILK, CULTURES, SALT, ENZYMES], WHOLE EGGS, GRATED ROMANO CHEESE [PASTEURIZED COW'S MILK, CULTURES, SALT, ENZYMES], SALT, MODIFIED CORN STARCH, XANTHAN GUM, GUAR GUM, LOCUST BEAN GUM, BLACK PEPPER, PARSLEY), CRUSHED TOMATOES IN PUREE (DICED TOMATOES, TOMATO PUREE, CITRIC ACID), LOW MOISTURE PART SKIM MOZZARELLA CHEESE (PART SKIM MOZZARELLA CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], WHEY PROTEIN CONCENTRATE), WATER, CREAM, LESS THAN 2% OF: CHARDONNAY WINE, BUTTER (CREAM, SALT), PARMESAN CHEESE (CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES], NATAMYCIN [MOLD INHIBITOR]), SALTED VODKA (VODKA, SALT), SPICES, MODIFIED CORN STARCH, EXTRA VIRGIN OLIVE OIL, SAUTEED ONIONS (ONIONS, SOYBEAN OIL), TOMATO PASTE, CRUSHED GARLIC, SUGAR, SALT, DATEM, MONO- AND DIGLYCERIDES, CITRIC ACID. CONTAINS: EGG, MILK, WHEAT
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Annie's Deluxe Rich & ...
Minerals
Bertolli Stuffed Shell...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Annie's Deluxe Rich & Cream...
Bertolli Stuffed Shells All...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Annie's Deluxe Rich & Creamy Pasta Shells & Four Cheese Mac N Cheese Tags
Bertolli Stuffed Shells Alla Vodka, 10.6 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Annie's Deluxe Rich & Creamy Pasta Shells & Four Cheese Mac N Cheese
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Annie's Deluxe Rich & Creamy Pasta Shells & Four Cheese Mac N Cheese has a BSI of 87.4 while Bertolli Stuffed Shells Alla Vodka, 10.6 Oz has a BSI of 68.1. Bertolli Stuffed Shells Alla Vodka, 10.6 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Bertolli Stuffed Shells Alla Vodka, 10.6 Oz appears to be the better choice for diabetics with a lower BSI score of 68.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Annie's Deluxe Rich & Creamy Pasta Shells & Four Cheese Mac N Cheese contains 49.6g of carbohydrates per 100g, while Bertolli Stuffed Shells Alla Vodka, 10.6 Oz contains 13.3g per 100g. Bertolli Stuffed Shells Alla Vodka, 10.6 Oz has 36.3g fewer carbs, which may result in less blood sugar impact.
Annie's Deluxe Rich & Creamy Pasta Shells & Four Cheese Mac N Cheese provides 3.8g of fiber per 100g, compared to 1.7g in Bertolli Stuffed Shells Alla Vodka, 10.6 Oz. Annie's Deluxe Rich & Creamy Pasta Shells & Four Cheese Mac N Cheese provides 2.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the dough based products / meals category to find more alternatives and make additional comparisons.