Which food has less impact on blood sugar?
Apple Brioche Bread Pudding
Huxtable's Kitchen, Inc.Sunshine In A Jar Honey, Lemon
Beekman 1802, Inc.Comparing Key Nutrients
| Nutrient | Apple Brioch... | Sunshine In ... |
|---|---|---|
| Carbs | 41.0g | 17.0g |
| Sugars | 24.0g | 16.0g |
| Fiber | 1.0g | 0g |
| Protein | 6.0g | 0.0g |
| Fat | 16.0g | 0.0g |
Estimated Blood Sugar Response
Apple Brioche Bread Pudding vs Sunshine In A Jar Honey, Lemon: Significant difference in blood sugar impact. Apple Brioche Bread Pudding has extremely high impact (BSI 77.4) compared to Sunshine In A Jar Honey, Lemon's high impact (BSI 34.0). Apple Brioche Bread Pudding contains 24.0g more carbs per serving. Sunshine In A Jar Honey, Lemon is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Brioche Bread Pudding
Sunshine In A Jar Honey, Lemon
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Brioche Bread Pudding
Serving size 110.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BREAD (ENRICHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, SUGAR, PALM OIL, YEAST, SALT, MALTODEXTRIN, VEGETABLE SHORTENING, NATURAL FLAVOR, ANNATTO [COLOR]), EGGS, CREAM, CINNAMON APPLES (APPLES [TREATED WITH ASCORBIC ACID, CITRIC ACID, CALCIUM CHLORIDE, SODIUM CHLORIDE], HONEY, SUGAR, WATER, BROWN SUGAR, SALTED BUTTER [CREAM, SALT], MODIFIED CORN STARCH, APPLE JUICE CONCENTRATE, SPICES, SALT), MILK, BROWN SUGAR, CARAMEL SAUCE (BROWN SUGAR, MILK, WATER, CREAM, SALTED BUTTER [CREAM, SALT], TAPIOCA SYRUP, MODIFIED CORN STARCH, VANILLA EXTRACT, SEA SALT, CARAMEL COLOR), RAISINS, SALTED BUTTER (CREAM, SALT), MODIFIED CORN STARCH, CINNAMON.
Sunshine In A Jar Honey, Lemon
Serving size 21.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HONEY, NATURAL FLAVOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Brioche Bread Pu...
Vitamins
Minerals
Sunshine In A Jar Hone...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Brioche Bread Pudding Tags
Sunshine In A Jar Honey, Lemon Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Brioche Bread Pudding has a BSI of 77.4 while Sunshine In A Jar Honey, Lemon has a BSI of 34.0. Sunshine In A Jar Honey, Lemon has the lower blood sugar impact, making it potentially better for blood glucose management.
Sunshine In A Jar Honey, Lemon appears to be the better choice for diabetics with a lower BSI score of 34.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Brioche Bread Pudding contains 37.3g of carbohydrates per 100g, while Sunshine In A Jar Honey, Lemon contains 81.0g per 100g. Apple Brioche Bread Pudding has 43.7g fewer carbs, which may result in less blood sugar impact.
Apple Brioche Bread Pudding provides 0.9g of fiber per 100g, compared to 0g in Sunshine In A Jar Honey, Lemon. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the puddings & custards category to find more alternatives and make additional comparisons.