Apple Caramel Crumb Pie, Apple Caramel Crumb

Rocky Mountain Pies
BSI Score:
100
✅ Less blood sugar impact

New York Style Coffee Cake, New York Style

Wal Mart Stores, Inc.
BSI Score:
65
Wal Mart Stores, Inc. Branded Cakes, Cupcakes, Snack Cakes
Rocky Mountain Pies Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Apple Carame... New York Sty...
Carbs 53.0g 34.0g
Sugars 27.0g 20.0g
Fiber 1.0g 0.0g
Protein 3.0g 2.0g
Fat 16.0g 12.0g

Estimated Blood Sugar Response

Apple Caramel Crumb Pie, Apple Caramel Crumb vs New York Style Coffee Cake, New York Style: Significant difference in blood sugar impact. Apple Caramel Crumb Pie, Apple Caramel Crumb has extremely high impact (BSI 100.0) compared to New York Style Coffee Cake, New York Style's very high impact (BSI 65.4). Apple Caramel Crumb Pie, Apple Caramel Crumb contains 19.0g more carbs per serving, Apple Caramel Crumb Pie, Apple Caramel Crumb provides 1.0g more fiber. New York Style Coffee Cake, New York Style is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Apple Caramel Crumb Pie, Apple Caramel Crumb

New York Style Coffee Cake, New York Style

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Apple Caramel Cru...

New York Style Co...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Apple Caramel Crumb Pie, Apple Caramel Crumb

Serving size 136.0 GRMg

Calories 370

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 8.0g 40%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 0.0mg 0%
Sodium 134.6mg 6%
Total Carbohydrates 53.0g 19%
Dietary Fiber 1.0g 3%
Total Sugars 27.0g

* 25.0g of carbohydrates not detailed in USDA data

Protein 3.0g 6%
Calcium 19.0mg 1%
Iron 2.0mg 11%
Potassium 122.4mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

APPLES, WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, WATER, CARAMEL DIP (CORN SYRUP, SWEETENED CONDENSED WHOLE MILK [MILK, SUGAR], COCONUT OIL, WATER, BUTTER [CREAM, SALT], PALM OIL, CORN STARCH, SALT, POTASSIUM SORBATE, DISODIUM PHOSPHATE, CARRAGEENAN GUM, NATURAL AND ARTIFICIAL FLAVOR, MONOAND DIGLYCERIDES), CORN SYRUP, CONTAINS LESS THAN 2% OF: FOOD STARCH-MODIFIED, SALT, CINNAMON, VANILLA EXTRACT, DEXTROSE, NUTMEG, CAROB BEAN GUM, CELLULOSE GUM, AGAR, CORNSTARCH, APPLE CIDER VINEGAR, PRESERVED WITH CALCIUM PROPIONATE, SORBIC ACID, ASCORBIC ACID, CITRIC ACID.

New York Style Coffee Cake, New York Style

Serving size 57.0 GRMg

Calories 250

% Daily Value*

Total Fat 12.0g 15%
Saturated Fat 3.5g 18%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 20.0mg 7%
Sodium 140.2mg 6%
Total Carbohydrates 34.0g 12%
Dietary Fiber 0.0g 0%
Total Sugars 20.0g

* 14.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 10.8mg 1%
Iron 1.0mg 6%
Potassium 23.9mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BLEACHED WHEAT FLOUR, WATER, SOYBEAN OIL, EGGS, VEGETABLE SHORTENING (PALM OIL, SOYBEAN OIL, MONO- AND DIGLYCERIDES, POLYSORBATE 60, TBHQ [PRESERVATIVE], CITRIC ACID (PRESERVATIVE]), CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: BUTTER, DEXTROSE, FOOD STARCH-MODIFIED, WHEY, SALT, WHEAT FLOUR, CORN STARCH, CINNAMON, BAKING SODA, SODIUM ALUMINUM PHOSPHATE, WHEAT GLUTEN, NATURAL AND ARTIFICIAL FLAVORS, MONO-AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, PALM OIL, COTTONSEED OIL, RICE FLOUR, SOY LECITHIN, SODIUM PROPIONATE (PRESERVATIVE), SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, CELLULOSE GUM, TITANIUM DIOXIDE (COLOR), ANNATTO EXTRACT (COLOR), ENZYMES, TURMERIC EXTRACT (COLOR).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Apple Caramel Crumb Pi...

Minerals

Calcium 1% DV
Iron 8% DV
Potassium 3% DV
* % Daily Values based on 2,000 calorie diet

New York Style Coffee ...

Minerals

Calcium 2% DV
Iron 10% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Apple Caramel Crumb Pie, Apple Caramel Crumb Tags

New York Style Coffee Cake, New York Style Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Rocky Mountain Pies
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2509427

Report Data Issues for Apple Caramel Crumb Pie, Apple Caramel Crumb

Brand Wal Mart Stores, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 2546079

Report Data Issues for New York Style Coffee Cake, New York Style

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management