Which food has less impact on blood sugar?
Apple Cream Danish Flavor Toaster Pastries, Apple Cream Danish
General Mills, Inc.S'mores Muffins
Bimbo Bakeries Usa, Inc.Comparing Key Nutrients
| Nutrient | Apple Cream ... | S'mores Muf... |
|---|---|---|
| Carbs | 26.0g | 27.0g |
| Sugars | 9.0g | 18.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 3.0g | 2.0g |
| Fat | 7.0g | 9.0g |
Estimated Blood Sugar Response
Compare Apple Cream Danish Flavor Toaster Pastries, Apple Cream Danish vs S'mores Muffins: Both have similar blood sugar impact with BSI scores of 48.4 and 52.0 respectively. Apple Cream Danish Flavor Toaster Pastries, Apple Cream Danish provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Apple Cream Danish Flavor Toaster Pastries, Apple Cream Danish
S'mores Muffins
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Apple Cream Danish Flavor Toaster Pastries, Apple Cream Danish
Serving size 54.0 Gg
% Daily Value*
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM AND/OR SOYBEAN OIL, SUGAR, HIGH FRUCTOSE CORN SYRUP. CONTAINS 2% OR LESS OF: CORN STARCH, DEXTROSE, MODIFIED CORN STARCH, MALTODEXTRIN, CORN SYRUP, DRY YEAST, HYDROGENATED PALM OIL*, SALT, WHEY, BAKING POWDER (BAKING SODA, SODIUM ACID PYROPHOSPHATE), CORN SYRUP SOLIDS, APPLE PUREE, FRACTIONATED PALM KERNEL AND PALM OIL, CITRIC ACID, NONFAT DRY MILK, MONO AND DIGLYCERIDES, EGG YOLK, NATURAL AND ARTIFICIAL FLAVOR, SODIUM CITRATE, PRESERVATIVES (POTASSIUM SORBATE, SODIUM BENZOATE, TBHQ, CITRIC ACID), CINNAMON, SODIUM BISULFATE, COLORED WITH (ARTIFICIAL COLOR, YELLOW 5, YELLOW 6), POLYSORBATE 60, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, GELLAN GUM, CARRAGEENAN, SUCRALOSE.
S'mores Muffins
Serving size 47.0 GRMg
% Daily Value*
* 9.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, BLEACHED WHEAT FLOUR, VEGETABLE OIL (SOYBEAN, PALM), EGGS, MILK CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, WHOLE MILK POWDER, COCOA BUTTER, SOY LECITHIN, VANILLIN), INVERT SUGAR, FOOD STARCH-MODIFIED (CORN), WHEY, GLYCERIN, WHEAT FLOUR, GRAHAM FLOUR, RICE FLOUR, MONO- AND DIGLYCERIDES, NATURAL & ARTIFICIAL FLAVORS, LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA, CORNSTARCH, MONOCALCIUM PHOSPHATE), VEGETABLE SHORTENING (PALM OIL), SALT, WHEAT STARCH, CORNSTARCH, DEXTROSE, FRUCTOSE, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, ARTIFICIAL COLOR, SOY LECITHIN, CORN SYRUP SOLIDS, HONEY, MOLASSES, POTASSIUM SORBATE (PRESERVATIVE), MALT EXTRACT (BARLEY), WHEY PROTEIN CONCENTRATE, CELLULOSE GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Apple Cream Danish Fla...
Minerals
S'mores Muffins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Apple Cream Danish Flavor Toaster Pastries, Apple Cream Danish Tags
S'mores Muffins Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Apple Cream Danish Flavor Toaster Pastries, Apple Cream Danish
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Report Data Issues for S'mores Muffins
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Apple Cream Danish Flavor Toaster Pastries, Apple Cream Danish has a BSI of 48.4 while S'mores Muffins has a BSI of 52.0. Apple Cream Danish Flavor Toaster Pastries, Apple Cream Danish has the lower blood sugar impact, making it potentially better for blood glucose management.
Apple Cream Danish Flavor Toaster Pastries, Apple Cream Danish appears to be the better choice for diabetics with a lower BSI score of 48.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Apple Cream Danish Flavor Toaster Pastries, Apple Cream Danish contains 48.2g of carbohydrates per 100g, while S'mores Muffins contains 57.5g per 100g. Apple Cream Danish Flavor Toaster Pastries, Apple Cream Danish has 9.3g fewer carbs, which may result in less blood sugar impact.
Apple Cream Danish Flavor Toaster Pastries, Apple Cream Danish provides 1.9g of fiber per 100g, compared to 0.0g in S'mores Muffins. Apple Cream Danish Flavor Toaster Pastries, Apple Cream Danish provides 1.9g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.