Which food has less impact on blood sugar?
Fudge Covered Peanut Butter Cake With Peanut Butter Creamy Filling, Peanut Butter
Hostess Brands, LlcPeanut Butter & Jelly High Protein Bars, Peanut Butter & Jelly
Premier Nutrition CorporationComparing Key Nutrients
| Nutrient | Fudge Covere... | Peanut Butte... |
|---|---|---|
| Carbs | 25.0g | 35.0g |
| Sugars | 19.0g | 10.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 2.0g | 30.0g |
| Fat | 9.0g | 15.0g |
Estimated Blood Sugar Response
Fudge Covered Peanut Butter Cake With Peanut Butter Creamy Filling, Peanut Butter vs Peanut Butter & Jelly High Protein Bars, Peanut Butter & Jelly: Significant difference in blood sugar impact. Peanut Butter & Jelly High Protein Bars, Peanut Butter & Jelly has very high impact (BSI 62.2) compared to Fudge Covered Peanut Butter Cake With Peanut Butter Creamy Filling, Peanut Butter's high impact (BSI 46.0). Peanut Butter & Jelly High Protein Bars, Peanut Butter & Jelly contains 10.0g more carbs per serving. Fudge Covered Peanut Butter Cake With Peanut Butter Creamy Filling, Peanut Butter is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Fudge Covered Peanut Butter Cake With Peanut Butter Creamy Filling, Peanut Butter
Peanut Butter & Jelly High Protein Bars, Peanut Butter & Jelly
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Fudge Covered Peanut Butter Cake With Peanut Butter Creamy Filling, Peanut Butter
Serving size 42.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, WATER, PALM AND PALM KERNEL OIL, ENRICHED FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PEANUT BUTTER (ROASTED PEANUTS, HYDROGENATED CANOLA AND/OR COTTONSEED OIL, SALT), HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, CONTAINS 2% OR LESS: SOYBEAN OIL, MODIFIED CORNSTARCH, COCOA PROCESSED WITH ALKALI, EGG, POLYDEXTROSE, NONFAT DRY MILK, CORNSTARCH, EGG WHITE, WHEY, MONO AND DIGLYCERIDES, COCOA, SALT, SOY LECITHIN, SODIUM ACID PYROPHOSPHATE, BAKING SODA, DEXTROSE, NATURAL AND ARTIFICIAL FLAVOR, DEFATTED SOY FLOUR, PRESERVATIVES (SORBIC ACID, POTASSIUM SORBATE, NATAMYCIN), CELLULOSE GUM, SODIUM STEAROYL LACTYLATE, GUAR GUM, POLYSORBATE 60, YELLOW 5 LAKE, YELLOW 6 LAKE, BLUE 1 LAKE, XANTHAN GUM, CALCIUM CASEINATE, SODIUM CASEINATE, SOY PROTEIN ISOLATE, MONOCALCIUM PHOSPHATE, ENZYMES.
Peanut Butter & Jelly High Protein Bars, Peanut Butter & Jelly
Serving size 96.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PEANUT BUTTER PROTEIN COATING (MALTITOL, PALM KERNEL OIL, MILK PROTEIN ISOLATE, PEANUT FLOUR, PEANUTS, NONFAT MILK SOLIDS, SOY LECITHIN [AN EMULSIFIER], SALT, NATURAL FLAVORS), SUPREME PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN ISOLATE), JELLY LAYER (CRYSTALLINE MALTITOL, FRUCTOSE, WATER, GLYCERINE, FRACTIONATED PALM KERNEL OIL, SUGAR, FREEZE DRIED STRAWBERRY POWDER, FOOD STARCH-MODIFIED, PECTIN, NATURAL FLAVORS [DAIRY], SOY LECITHIN), GLYCERINE, WHEY PROTEIN CRISPS (WHEY PROTEIN CONCENTRATE, RICE FLOUR), WATER, HYDROLYZED COLLAGEN, SOY PROTEIN ISOLATE, PEANUT FLOUR, PROTEIN CRISPS (ISOLATED SOY PROTEIN, TAPIOCA STARCH, SALT), PEANUT BUTTER (PEANUTS, SALT), PALM KERNEL OIL, SOY LECITHIN (AN EMULSIFIER), VITAMIN MIX (DICALCIUM PHOSPHATE, MAGNESIUM PHOSPHATE, DL-ALPHA-TOCOPHEROL ACETATE, ASCORBIC ACID, COPPER GLUCONATE, NIACINAMIDE, VITAMIN A PALMITATE, FERRIC ORTHOPHOSPHATE, BIOTIN, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE, CYANOCOBALAMIN, FOLIC ACID, MANGANESE SULFATE, CALCIUM D-PANTOTHENATE, RIBOFLAVIN, SODIUM SELENITE), SALT, POTASSIUM SORBATE (A PRESERVATIVE), WHEAT PROTEIN ISOLATE, ALMOND BUTTER (DRY ROASTED ALMONDS).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Fudge Covered Peanut B...
Minerals
Peanut Butter & Jelly ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Fudge Covered Peanut Butter Cake With Peanut Butter Creamy Filling, Peanut Butter Tags
Peanut Butter & Jelly High Protein Bars, Peanut Butter & Jelly Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Fudge Covered Peanut Butter Cake With Peanut Butter Creamy Filling, Peanut Butter has a BSI of 46.0 while Peanut Butter & Jelly High Protein Bars, Peanut Butter & Jelly has a BSI of 62.2. Fudge Covered Peanut Butter Cake With Peanut Butter Creamy Filling, Peanut Butter has the lower blood sugar impact, making it potentially better for blood glucose management.
Fudge Covered Peanut Butter Cake With Peanut Butter Creamy Filling, Peanut Butter appears to be the better choice for diabetics with a lower BSI score of 46.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Fudge Covered Peanut Butter Cake With Peanut Butter Creamy Filling, Peanut Butter contains 59.5g of carbohydrates per 100g, while Peanut Butter & Jelly High Protein Bars, Peanut Butter & Jelly contains 36.5g per 100g. Peanut Butter & Jelly High Protein Bars, Peanut Butter & Jelly has 23.1g fewer carbs, which may result in less blood sugar impact.
Fudge Covered Peanut Butter Cake With Peanut Butter Creamy Filling, Peanut Butter provides 2.4g of fiber per 100g, compared to 1.0g in Peanut Butter & Jelly High Protein Bars, Peanut Butter & Jelly. Fudge Covered Peanut Butter Cake With Peanut Butter Creamy Filling, Peanut Butter provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cakes, cupcakes, snack cakes category to find more alternatives and make additional comparisons.