Which food has less impact on blood sugar?
Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties
Great Fresh Foods, IncBeef Seasoned Sliced Steak, Beef
Relish Labs LlcComparing Key Nutrients
| Nutrient | Applewood Sm... | Beef Seasone... |
|---|---|---|
| Carbs | 7.0g | 1.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 25.0g | 18.0g |
| Fat | 9.0g | 9.0g |
Estimated Blood Sugar Response
Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties vs Beef Seasoned Sliced Steak, Beef comparison: Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties has a low blood sugar impact (BSI 11.4) while Beef Seasoned Sliced Steak, Beef has minimal impact (BSI 1.9). Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties contains 6.0g more carbs per serving, Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties provides 1.0g more fiber. Consider Beef Seasoned Sliced Steak, Beef for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties
Beef Seasoned Sliced Steak, Beef
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties
Serving size 128.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, RICOTTA CHEESE (PASTEURIZED MILK, WHEY, CREAM, VINEGAR, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO VEGETABLE COLOR, POTATO STARCH, CORN STARCH AND CELLULOSE [ANTI-CAKING AGENTS]), MOZZARELLA CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE [ADDED TO PREVENT CAKING]), BROWN RICE, SWEET PICANTE PEPPER (SWEET PICANTE PEPPER, WATER, SUGAR, VINEGAR, SALT, CITRIC ACID, ASCORBIC ACID), CHICKEN BROTH (CHICKEN STOCK, CHICKEN FLAVOR, SEA SALT, HONEY, VEGETABLE STOCKS [CARROT, ONION, MUSHROOM, CELERY], BAY, THYME, PEPPER), UNCURED BACON (PORK, WATER, SALT, TURBINADO SUGAR, SEASONING [CULTURED CELERY JUICE POWDER, SEA SALT]), GRUYERE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), WHITE CHEDDAR POWDER (CHEDDAR CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], WHEY, BUTTERMILK, SALT, NATURAL FLAVOR), SEASONING (CULTURED DEXTROSE, MALTODEXTRIN), SALT, CHEDDAR POWDER (AGED CHEDDAR CHEESE [PASTEURIZED MILK, SALT, EXTRACT OF ANNATTO, CHEESE CULTURE, ENZYMES], WHEY, BUTTERMILK, SALT, BUTTER, VEGETABLE OIL, BLUE CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURES, ENZYMES], LACTIC ACID, NATURAL FLAVORS, ANNATTO EXTRACT AND PAPRIKA EXTRACT), UNCURED APPLEWOOD BACON (NATURAL PORK, WATER, SEA SALT, TURBINADO SUGAR, MAPLE SYRUP, NATURAL FLAVORINGS, LACTIC ACID STARTER CULTURE), XANTHAN GUM, LOCUST BEAN GUM, AGAR GUM, BLACK PEPPER, CULTURED SKIM MILK, GARLIC.
Beef Seasoned Sliced Steak, Beef
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED BEEF (BEEF, NATURAL BEEF FLAVOR [SALT, DRIED BEEF BROTH, BEEF EXTRACT POWDER, PEA PROTEIN ISOLATE, CONTAINS LESS THAN 2% OF: ONION JUICE CONCENTRATE, MUSHROOM JUICE CONCENTRATE, TOMATO PASTE, NATURAL FLAVOR, SPICE], SEASONING [ONION POWDER, GARLIC POWDER, SPICES), SALT, YEAST EXTRACT], PARSLEY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Applewood Smoked Uncur...
Vitamins
Minerals
Beef Seasoned Sliced S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties Tags
Beef Seasoned Sliced Steak, Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties has a BSI of 11.4 while Beef Seasoned Sliced Steak, Beef has a BSI of 1.9. Beef Seasoned Sliced Steak, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Beef Seasoned Sliced Steak, Beef appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties contains 5.5g of carbohydrates per 100g, while Beef Seasoned Sliced Steak, Beef contains 1.2g per 100g. Beef Seasoned Sliced Steak, Beef has 4.3g fewer carbs, which may result in less blood sugar impact.
Applewood Smoked Uncured Bacon & Cheddar Stuffed Chicken Patties provides 0.8g of fiber per 100g, compared to 0.0g in Beef Seasoned Sliced Steak, Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the cooked & prepared category to find more alternatives and make additional comparisons.