Which food has less impact on blood sugar?
Authentic Italian Pinwheels, Authentic Italian
Renaissance Food Group, LlcAngus Roast Beef & Cheddar Pinwheels, Angus Roast Beef & Cheddar
The Kroger Co.Comparing Key Nutrients
| Nutrient | Authentic It... | Angus Roast ... |
|---|---|---|
| Carbs | 47.0g | 15.0g |
| Sugars | 5.0g | 1.0g |
| Fiber | 1.9g | 0.0g |
| Protein | 39.0g | 19.0g |
| Fat | 33.0g | 15.0g |
Estimated Blood Sugar Response
Authentic Italian Pinwheels, Authentic Italian vs Angus Roast Beef & Cheddar Pinwheels, Angus Roast Beef & Cheddar: Significant difference in blood sugar impact. Authentic Italian Pinwheels, Authentic Italian has extremely high impact (BSI 86.0) compared to Angus Roast Beef & Cheddar Pinwheels, Angus Roast Beef & Cheddar's moderate impact (BSI 28.6). Authentic Italian Pinwheels, Authentic Italian contains 32.0g more carbs per serving, Authentic Italian Pinwheels, Authentic Italian provides 1.9g more fiber. Angus Roast Beef & Cheddar Pinwheels, Angus Roast Beef & Cheddar is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Authentic Italian Pinwheels, Authentic Italian
Angus Roast Beef & Cheddar Pinwheels, Angus Roast Beef & Cheddar
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Authentic Italian Pinwheels, Authentic Italian
Serving size 276.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
LAVASH (ENRICHED UNBLEACHED WHEAT FLOUR [WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, CANOLA OIL, SEA SALT, CULTURED WHEAT, OAT FIBER, SUGAR, BAKING POWDER [SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE, POTATO STARCH], YEAST), HAM WATER ADDED (FRESH HAM, WATER, SALT, SUGAR, DEXTROSE, LESS THAN 2% OF SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRATE), PEPPERONI BHA, BHT WITH CITRIC ACID ADDED TO HELP PROTECT FLAVOR (PORK, BEEF, SALT, CONTAINS 2% OR LESS OF DEXTROSE, FLAVORINGS, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, VITAMIN C [SODIUM ASCORBATE], SODIUM NITRITE, SPICES, BHA, BHT, CITRIC ACID), PICANTE PROVOLONE CHEESE (PASTEURIZED WHOLE MILK, CHEESE CULTURES, SALT AND ENZYMES), GENOA SALAMI (PORK, BEEF, SALT, DEXTROSE, LACTIC ACID STARTER CULTURE, SUGAR, SPICE, FLAVORING, SODIUM NITRITE, BHA, BHT, CITRIC ACID), ROASTED RED PEPPER (RED SWEET PEPPER, WATER, SEA SALT AND CITRIC ACID), ROMAINE LETTUCE, CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]).
Angus Roast Beef & Cheddar Pinwheels, Angus Roast Beef & Cheddar
Serving size 131.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROAST BEEF (BEEF, WATER, CONTAINS LESS THAN 2%: SODIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SALT, HYDROLYZED CORN PROTEIN, FLAVORINGS; COATED WITH DEXTROSE, SALT, CARAMEL COLOR, ONION AND GARLIC POWDER, HYDROLYZED CORN PROTEIN, SPICES), FLAT BREAD (ENRICHED UNBLEACHED WHEAT AND MALTED BARLEY FLOUR [CONTAINS NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], FILTERED WATER, SEA SALT, YEAST, CULTURED WHEAT, CITRIC ACID), GARLIC HERB SPREAD (PASTEURIZED CULTURED MILK AND CREAM, GARLIC, SALT, GUAR GUM AND/OR CAROB BEAN, SPICES, SORBIC ACID TO MAINTAIN FRESHNESS), CHEDDAR CHEESE (PASTUERIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO FOR COLOR), LETTUCE, ROASTED RED PEPPERS (WITH WATER, SALT, CITRIC ACID).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Authentic Italian Pinw...
Vitamins
Minerals
Angus Roast Beef & Che...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Authentic Italian Pinwheels, Authentic Italian Tags
Angus Roast Beef & Cheddar Pinwheels, Angus Roast Beef & Cheddar Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Authentic Italian Pinwheels, Authentic Italian
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Report Data Issues for Angus Roast Beef & Cheddar Pinwheels, Angus Roast Beef & Cheddar
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Authentic Italian Pinwheels, Authentic Italian has a BSI of 86.0 while Angus Roast Beef & Cheddar Pinwheels, Angus Roast Beef & Cheddar has a BSI of 28.6. Angus Roast Beef & Cheddar Pinwheels, Angus Roast Beef & Cheddar has the lower blood sugar impact, making it potentially better for blood glucose management.
Angus Roast Beef & Cheddar Pinwheels, Angus Roast Beef & Cheddar appears to be the better choice for diabetics with a lower BSI score of 28.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Authentic Italian Pinwheels, Authentic Italian contains 17.0g of carbohydrates per 100g, while Angus Roast Beef & Cheddar Pinwheels, Angus Roast Beef & Cheddar contains 11.5g per 100g. Angus Roast Beef & Cheddar Pinwheels, Angus Roast Beef & Cheddar has 5.6g fewer carbs, which may result in less blood sugar impact.
Authentic Italian Pinwheels, Authentic Italian provides 0.7g of fiber per 100g, compared to 0.0g in Angus Roast Beef & Cheddar Pinwheels, Angus Roast Beef & Cheddar. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the prepared wraps and burittos category to find more alternatives and make additional comparisons.