Which food has less impact on blood sugar?
Burrito Filling / Nacho Topping With Beef
Vietti Foods Company, Inc.Homestyle Chili With Beans, Homestyle
Hormel Foods CorporationComparing Key Nutrients
| Nutrient | Burrito Fill... | Homestyle Ch... |
|---|---|---|
| Carbs | 8.0g | 28.0g |
| Sugars | 2.0g | 6.0g |
| Fiber | 2.0g | 5.9g |
| Protein | 7.0g | 16.0g |
| Fat | 3.5g | 19.0g |
Estimated Blood Sugar Response
Burrito Filling / Nacho Topping With Beef vs Homestyle Chili With Beans, Homestyle: Significant difference in blood sugar impact. Homestyle Chili With Beans, Homestyle has high impact (BSI 43.1) compared to Burrito Filling / Nacho Topping With Beef's low impact (BSI 11.8). Homestyle Chili With Beans, Homestyle contains 20.0g more carbs per serving, Homestyle Chili With Beans, Homestyle provides 3.9g more fiber. Burrito Filling / Nacho Topping With Beef is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Burrito Filling / Nacho Topping With Beef
Homestyle Chili With Beans, Homestyle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Burrito Filling / Nacho Topping With Beef
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF, TEXTURED VEGETABLE PROTEIN (SOY FLOUR, CARAMEL COLOR), MODIFIED FOOD STARCH, MODIFIED FOOD STARCH, SEASONING (SPICES, SALT, DEHYDRATED GARLIC, DEHYDRATED ONION, YEAST EXTRACT, PAPRIKA), SALT, CARAMEL POWDER.
Homestyle Chili With Beans, Homestyle
Serving size 247.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BEEF, KIDNEY BEANS, TOMATOES (WATER, TOMATO PASTE), CONTAINS 2% OR LESS OF WHEAT FLOUR (ENRICHED WITH NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, MODIFIED CORNSTARCH (CONTAINS ERYTHORBIC ACID), DEHYDRATED ONIONS, SALT, SPICES, CHILI POWDER (CHILI PEPPERS, FLAVORING), JALAPENO PEPPERS, FLAVORING, HYDROLYZED SOY, CORN, AND WHEAT PROTEIN, DEHYDRATED GREEN BELL PEPPER, DEHYDRATED RED BELL PEPPER, CORNSTARCH, CITRIC ACID, PAPRIKA, WHITE VINEGAR, ANNATTO COLOR, VINEGAR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Burrito Filling / Nach...
Vitamins
Minerals
Homestyle Chili With B...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Burrito Filling / Nacho Topping With Beef Tags
No tags available for this food
Homestyle Chili With Beans, Homestyle Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Burrito Filling / Nacho Topping With Beef has a BSI of 11.8 while Homestyle Chili With Beans, Homestyle has a BSI of 43.1. Burrito Filling / Nacho Topping With Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Burrito Filling / Nacho Topping With Beef appears to be the better choice for diabetics with a lower BSI score of 11.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Burrito Filling / Nacho Topping With Beef contains 6.4g of carbohydrates per 100g, while Homestyle Chili With Beans, Homestyle contains 11.3g per 100g. Burrito Filling / Nacho Topping With Beef has 4.9g fewer carbs, which may result in less blood sugar impact.
Burrito Filling / Nacho Topping With Beef provides 1.6g of fiber per 100g, compared to 2.4g in Homestyle Chili With Beans, Homestyle. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chili & stew category to find more alternatives and make additional comparisons.