Which food has less impact on blood sugar?

Cakebabies, Triple Chocolate

Steven Robert Desserts
BSI Score:
35
✅ Less blood sugar impact

Frosted Mini Donuts

Mary Ann's Baking Company
BSI Score:
30
Mary Ann's Baking Company Branded Cakes, Cupcakes, Snack Cakes
Steven Robert Desserts Branded Cakes, Cupcakes, Snack Cakes

Comparing Key Nutrients

Nutrient Cakebabies, ... Frosted Mini...
Carbs 19.0g 17.0g
Sugars 14.0g 9.0g
Fiber 1.0g 1.0g
Protein 1.0g 2.0g
Fat 6.0g 9.0g

Estimated Blood Sugar Response

Compare Cakebabies, Triple Chocolate vs Frosted Mini Donuts nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Cakebabies, Triple Chocolate

Frosted Mini Donuts

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Cakebabies, Tripl...

Frosted Mini Donuts

Nutritional Labels

This section compares the nutritional labels of the two foods.

Cakebabies, Triple Chocolate

Serving size 34.0 Gg

Calories 130

% Daily Value*

Total Fat 6.0g 8%
Saturated Fat 3.0g 15%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 9.9mg 3%
Sodium 70.0mg 3%
Total Carbohydrates 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 14.0g

* 4.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SUGAR, MILK CHOCOLATE FLAVORED COATING (SUGAR, PALM AND PALM KERNEL OIL, WHEY, NONFAT DRY MILK, LACTOSE, COCOA POWDER, SOY LECITHIN, VANILLA EXTRACT), WATER, ENRICHED BLEACHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), EGGS, SOYBEANS OIL, POWDERED SUGAR (SUGAR, CORNSTARCH), COCOA (PROCESSED WITH ALKALI), BUTTER (PASTEURIZED CREAM, NATURAL FLAVORS), PALM OIL, MARBLED CHOCOLATE CURLS (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, WHEY, LACTOSE, MILKFAT, SOYA LECITHIN, NATURAL VANILLA), NONFAT MILK POWDER, INVERT SUGAR, CORN SYRUP, CHOCOLATE PUDDING (MODIFIED CORN STARCH, COCOA (PROCESSED WITH ALKALI), SUGAR, SALT, MONOGLYCERIDES, CITRIC ACID), NATURAL VANILLA FLAVOR, SALT, PALM OIL (WITH SOY LECITHIN), VINEGAR, XANTHAN GUM AND GUAR GUM, EMULSIFIER BLEND (MONO- AND DIGLYCERIDES, POLYSORBATE 60, CITRIC ACID, BHT (ANTIOXIDANT]), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE), NATURAL FLAVOR, VANILLA EXTRACT, SODIUM BICARBONATE, FOOD STARCH-MODIFIED.

Frosted Mini Donuts

Serving size 34.0 Gg

Calories 150

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 149.9mg 7%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 4%
Total Sugars 9.0g

* 7.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 20.1mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BLEACHED ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, WATER, PALM OIL, PARTIALLY HYDROGENATED PALM KERNAL OIL, COCOA POWDER (PROCESSED WITH ALKALI), SOYBEAN OIL, DEFATTED SOY FLOUR, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), NONFAT DRY MILK, DRIED EGG YOLKS, DEXTROSE, WHEAT STARCH, SALT, SOYBEAN LECITHIN, CALCIUM PROPIONATE (PRESERVATIVE), ARTIFICIAL FLAVOR, CELLULOSE GUM, SPICE, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ARTIFICIAL VANILLIN, CITRIC ACID, POTASSIUM SORBATE, FD&C YELLOW 5 & 6.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Cakebabies, Triple Cho...

Minerals

Calcium 6% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Frosted Mini Donuts

Minerals

Calcium 6% DV
Iron 12% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Cakebabies, Triple Chocolate Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Steven Robert Desserts
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1912647

Report Data Issues for Cakebabies, Triple Chocolate

Brand Mary Ann's Baking Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 1898359

Report Data Issues for Frosted Mini Donuts

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management