Which food has less impact on blood sugar?
California Special A Combination Of Spicy, Crunchy California Roll, California Special
Suregreen Mulch, LlcImitation Krab, Shrimp Spring Roll Combo Box
Lwin Family Co.Comparing Key Nutrients
| Nutrient | California S... | Imitation Kr... |
|---|---|---|
| Carbs | 68.0g | 90.0g |
| Sugars | 14.0g | 33.0g |
| Fiber | 5.0g | 4.1g |
| Protein | 10.0g | 11.0g |
| Fat | 25.0g | 6.0g |
Estimated Blood Sugar Response
Compare California Special A Combination Of Spicy, Crunchy California Roll, California Special vs Imitation Krab, Shrimp Spring Roll Combo Box: Both have similar blood sugar impact with BSI scores of 100.0 and 100.0 respectively. Imitation Krab, Shrimp Spring Roll Combo Box contains 22.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
California Special A Combination Of Spicy, Crunchy California Roll, California Special
Imitation Krab, Shrimp Spring Roll Combo Box
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
California Special A Combination Of Spicy, Crunchy California Roll, California Special
Serving size 330.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 49.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI RICE (WHITE RICE, WATER, SUSHI VINEGAR [INVERT SUGAR, WATER, DISTILLED VINEGAR, SALT, CORN SYRUP, RICE VINEGAR, FERMENTED RICE EXTRACT {RICE, ALCOHOL, SALT, CITRIC ACID}, BROWN SUGAR]), AVOCADO, CUCUMBER, IMITATION CRAB (SURIMI [PROCESSED WHITE FISH MEAT {THREADFIN BREAM AND/OR ALASKA POLLOCK}], WATER, MODIFIED TAPIOCA STARCH, NATURAL CRAB EXTRACT, REFINED SOYBEAN OIL, SUGAR, SALT, GLYCINE, PHOSPHATE [SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, SODIUM ACID PYROPHOSPHATE, SODIUM HEXAMETAPHOSPHATE], ARTIFICIAL CRAB FLAVOR, DRY EGG WHITE, DISODIUM INOSINATE, DISODIUM GUANYLATE, NATURAL COLOR [PAPRIKA AND CARMINE]), MAYONNAISE (SOYBEAN OIL, WATER, EGGS, VINEGAR, EGG YOLKS, LEMON JUICE CONCENTRATE, SALT, SUGAR, DRIED ONIONS, DRIED GARLIC, PAPRIKA, NATURAL FLAVOR, CALCIUM DISODIUM EDTA), IMITATION CRABSTICK (MINCED FISH MEAT [THREADFIN BREAM] AND/OR ALASKA POLLOCK, WATER, MODIFIED TAPIOCA STARCH, SUGAR, SOYBEAN OIL, CRAB EXTRACT, SALT. GLYCINE, EGG WHITE POWDER, NATURAL COLOR [CARMINE, PAPRIKA]), SUSHI SAUCE (WATER, SUGAR, SOY SAUCE [WATER, WHEAT, SOYBEANS, SALT], SALT, MODIFIED FOOD STARCH, CARAMEL COLOR, DISTILLED VINEGAR, XANTHAN GUM), WASABI (HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, VITAMIN C, FD&C YELLOW #5, BLUE #1), SUSHI GINGER (GINGER, WATER, SALT, ACETIC ACID, CITRIC ACID, POTASSIUM SORBATE, ASPARTAME, ACESULFAME POTASSIUM), FRIED ONION (ONION, PALM OIL, WHEAT FLOUR, SALT), SPICY CHILI POWDER (CHILI PEPPER, ORANGE PEEL, BLACK SESAME SEED, SEAWEED, WHITE SESAME SEED, JAPANESE PEPPER, GINGER), SESAME SEEDS, SEAWEED, SRIRACHA (CHILI, SUGAR, SALT, GARLIC, DISTILLED VINEGAR, POTASSIUM SORBATE, SODIUM BISULFITE [PRESERVATIVES], XANTHAN GUM).
Imitation Krab, Shrimp Spring Roll Combo Box
Serving size 373.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 52.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUSHI RICE (WHITE RICE, WATER), SPRING ROLL SAUCE (SUGAR, WATER, PICKLED RED CHILI, DISTILLED VINEGAR, GARLIC, TURNIP, CARROT, SALT, FRESH RED CHILIES, STABILIZER (XANTHAN GUM) 0.2%), AVOCADO, CUCUMBER, IMITATION CRAB (SURIMI [ALASKA POLLOCK AND/OR WHITING, SUGAR, WATER, SORBITOL, WHEAT STARCH, TETRASODIUM PYROPHOSPHATE, SODIUM TRIPOLYPHOSPHATE, STARCH [MODIFIED TAPIOCA, CORN, WHEAT], SALT, FRUCTOSE SYRUP, NATURAL AND ARTIFICIAL FLAVORS [ETHYL ALCOHOL, NATURAL FLAVORS, EXTRACTS OF CRAB, ANCHOVY, SHRIMP, AND SOY], DISODIUM INOSINATE. DISODIUM GUANYLATE, COCHINEAL EXTRACT, CARMINE, PAPRIKA), CARROTS, SHRIMP, VINEGAR (SUGAR, GRAIN VINEGAR, WATER, SALT, BROWN SUGAR [SUGAR, MOLASSES]), GREEN LEAF LETTUCE, RICE PAPER (TAPIOCA, FILTERED WATER, RICE FLOUR, SALT), SEAWEED, WASABI (WATER, NATURAL WASABI [HORSERADISH, MUSTARD, CORN FLOUR, SPIRULINA]), SUSHI GINGER (GINGER, WATER, SALT, SUGAR, VINEGAR, CITRIC ACID, ACETIC ACID, ASCORBIC ACID), SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT, ALCOHOL).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
California Special A C...
Minerals
Imitation Krab, Shrimp...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
California Special A Combination Of Spicy, Crunchy California Roll, California Special Tags
Imitation Krab, Shrimp Spring Roll Combo Box Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: California Special A Combination Of Spicy, Crunchy California Roll, California Special has a BSI of 100.0 while Imitation Krab, Shrimp Spring Roll Combo Box has a BSI of 100.0. Imitation Krab, Shrimp Spring Roll Combo Box has the lower blood sugar impact, making it potentially better for blood glucose management.
Imitation Krab, Shrimp Spring Roll Combo Box appears to be the better choice for diabetics with a lower BSI score of 100.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
California Special A Combination Of Spicy, Crunchy California Roll, California Special contains 20.6g of carbohydrates per 100g, while Imitation Krab, Shrimp Spring Roll Combo Box contains 24.1g per 100g. California Special A Combination Of Spicy, Crunchy California Roll, California Special has 3.5g fewer carbs, which may result in less blood sugar impact.
California Special A Combination Of Spicy, Crunchy California Roll, California Special provides 1.5g of fiber per 100g, compared to 1.1g in Imitation Krab, Shrimp Spring Roll Combo Box. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sushi category to find more alternatives and make additional comparisons.