Campbell's Chunky Soup, Healthy Request Chicken And Sausage Gumbo, 18.8 Oz Can

Campbell Soup Company
BSI Score:
37
✅ Less blood sugar impact

Campbell's Well Yes! Chicken Noodle Soup, 16.2 Oz Can (Pack Of 4)

Campbell Soup Company
BSI Score:
21
Campbell Soup Company Branded Prepared Soups

Comparing Key Nutrients

Nutrient Campbell's C... Campbell's W...
Carbs 19.6g 12.7g
Sugars 2.9g 2.0g
Fiber 1.0g 1.9g
Protein 6.9g 6.9g
Fat 2.9g 2.4g

Estimated Blood Sugar Response

Campbell's Chunky Soup, Healthy Request Chicken And Sausage Gumbo, 18.8 Oz Can vs Campbell's Well Yes! Chicken Noodle Soup, 16.2 Oz Can (Pack Of 4): Significant difference in blood sugar impact. Campbell's Chunky Soup, Healthy Request Chicken And Sausage Gumbo, 18.8 Oz Can has high impact (BSI 37.0) compared to Campbell's Well Yes! Chicken Noodle Soup, 16.2 Oz Can (Pack Of 4)'s moderate impact (BSI 21.5). Campbell's Chunky Soup, Healthy Request Chicken And Sausage Gumbo, 18.8 Oz Can contains 6.9g more carbs per serving. Campbell's Well Yes! Chicken Noodle Soup, 16.2 Oz Can (Pack Of 4) is the better choice for diabetic meal planning.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Campbell's Chunky Soup, Healthy Request Chicken And Sausage Gumbo, 18.8 Oz Can

Campbell's Well Yes! Chicken Noodle Soup, 16.2 Oz Can (Pack Of 4)

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Campbell's Chunky...

Campbell's Well Y...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Campbell's Chunky Soup, Healthy Request Chicken And Sausage Gumbo, 18.8 Oz Can

Serving size 240.0 MLTg

Calories 137

% Daily Value*

Total Fat 2.9g 4%
Saturated Fat 1.0g 5%
Trans Fat 0.0g
Monounsaturated Fat 1.0g
Polyunsaturated Fat 0.5g
Cholesterol 14.4mg 5%
Sodium 400.8mg 17%
Total Carbohydrates 19.6g 7%
Dietary Fiber 1.0g 3%
Total Sugars 2.9g

* 15.7g of carbohydrates not detailed in USDA data

Protein 6.9g 14%
Calcium 48.0mg 4%
Iron 0.8mg 4%
Potassium 724.8mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: WATER, DICED TOMATOES IN TOMATO JUICE, RICE, ANDOUILLE SAUSAGE MADE FROM PORK AND CHICKEN (PORK, CHICKEN, WATER, SEASONINGS [SPICES, DEXTROSE, DRIED ONION, DRIED GARLIC], SALT, HICKORY CHAR OIL [SOYBEAN OIL, NATURAL HICKORY SMOKE FLAVOR], SODIUM NITRITE), CHICKEN MEAT, CELERY, OKRA, GREEN PEPPERS, CONTAINS LESS THAN 2% OF: RED PEPPERS, TOMATO PASTE, MODIFIED CORNSTARCH, SUGAR, POTASSIUM SALT, ONIONS, SALT, YEAST EXTRACT, FLAVORING, POTATO STARCH, SPICES, CARROTS, CABBAGE, MECHANICALLY SEPARATED CHICKEN, CARRAGEENAN, MALTODEXTRIN, BETA CAROTENE FOR COLOR, CHICKEN FAT, CHICKEN STOCK.MAY CONTAIN TRACES OF WHEAT.

Campbell's Well Yes! Chicken Noodle Soup, 16.2 Oz Can (Pack Of 4)

Serving size 240.0 MLTg

Calories 98

% Daily Value*

Total Fat 2.4g 3%
Saturated Fat 0.5g 2%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 19.2mg 6%
Sodium 626.4mg 27%
Total Carbohydrates 12.7g 5%
Dietary Fiber 1.9g 7%
Total Sugars 2.0g

* 8.8g of carbohydrates not detailed in USDA data

Protein 6.9g 14%
Calcium 28.8mg 2%
Iron 0.8mg 4%
Potassium 292.8mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: CHICKEN BONE BROTH, WHITE MEAT CHICKEN, CARROTS, ENRICHED EGG NOODLES (WHEAT FLOUR, EGG WHITES, EGGS, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CELERY, DICED TOMATOES IN TOMATO JUICE, WHITE BEANS, CONTAINS LESS THAN 2% OF: WATER, YEAST EXTRACT, SALT, CHICKEN FAT, FLAVORING, POTATO STARCH, XANTHAN GUM, CARRAGEENAN, POTASSIUM SALT, SPICE, LOCUST BEAN GUM, BETA CAROTENE FOR COLOR, ONION EXTRACT, GARLIC EXTRACT.CONTAINS: EGG, WHEAT.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Campbell's Chunky Soup...

Minerals

Calcium 2% DV
Iron 2% DV
Potassium 9% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Well Yes! C...

Minerals

Calcium 1% DV
Iron 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Campbell's Chunky Soup, Healthy Request Chicken And Sausage Gumbo, 18.8 Oz Can Tags

Campbell's Well Yes! Chicken Noodle Soup, 16.2 Oz Can (Pack Of 4) Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2695700

Report Data Issues for Campbell's Chunky Soup, Healthy Request Chicken And Sausage Gumbo, 18.8 Oz Can

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2696139

Report Data Issues for Campbell's Well Yes! Chicken Noodle Soup, 16.2 Oz Can (Pack Of 4)

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management