Which food has less impact on blood sugar?
Caramel Toffee Scones, Caramel Toffee
Two BiteBavarian Creme Filled Paczki, Bavarian Creme
Maplehurst Bakeries, LlcComparing Key Nutrients
| Nutrient | Caramel Toff... | Bavarian Cre... |
|---|---|---|
| Carbs | 33.0g | 51.0g |
| Sugars | 16.0g | 20.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 7.0g |
| Fat | 11.0g | 15.0g |
Estimated Blood Sugar Response
Caramel Toffee Scones, Caramel Toffee vs Bavarian Creme Filled Paczki, Bavarian Creme: Significant difference in blood sugar impact. Bavarian Creme Filled Paczki, Bavarian Creme has extremely high impact (BSI 97.0) compared to Caramel Toffee Scones, Caramel Toffee's very high impact (BSI 61.7). Bavarian Creme Filled Paczki, Bavarian Creme contains 18.0g more carbs per serving. Caramel Toffee Scones, Caramel Toffee is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Caramel Toffee Scones, Caramel Toffee
Bavarian Creme Filled Paczki, Bavarian Creme
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Caramel Toffee Scones, Caramel Toffee
Serving size 61.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 16.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, ASCORBIC ACID AS A DOUGH CONDITIONER, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), SUGAR, VEGETABLE OIL SHORTENING (PALM, SOYBEAN AND FRACTIONATED PALM OILS), ICING SUGAR (SUGAR, CORNSTARCH), WATER, EGGS, TOFFEE PIECES (SUGAR, CORN SYRUP, BUTTER [CREAM, SALT], DRY WHOLE MILK, ALMONDS, SODIUM BICARBONATE, SALT), BUTTER (CREAM, SALT), LEAVENING BLEND (CALCIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE), CORN SYRUP, SALT, NATURAL FLAVOR, GUAR GUM, MODIFIED POTATO STARCH, XANTHAN GUM, MOLASSES.
Bavarian Creme Filled Paczki, Bavarian Creme
Serving size 120.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 30.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, BLEACHED ENRICHED WHEAT FLOUR (FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), PALM OIL, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SOYBEAN OIL, DEXTROSE, SUGAR, FOOD STARCH-MODIFIED, YEAST, WHEAT GLUTEN, SALT, LEAVENING (GLUCONO DELTA LACTONE, SODIUM ACID PYROPHOSPHATE, BAKING SODA), SOY FLOUR, WHEY (MILK), SORBIC ACID (PRESERVATIVE), NATURAL AND ARTIFICIAL FLAVOR, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, MALTODEXTRIN, TITANIUM DIOXIDE (COLOR), CALCIUM SULFATE, AMMONIUM SULFATE, ANNATTO AND TURMERIC (COLOR), EGGS, YELLOW 5, YELLOW 6.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Caramel Toffee Scones,...
Minerals
Bavarian Creme Filled ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Caramel Toffee Scones, Caramel Toffee Tags
Bavarian Creme Filled Paczki, Bavarian Creme Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Caramel Toffee Scones, Caramel Toffee
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Report Data Issues for Bavarian Creme Filled Paczki, Bavarian Creme
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Caramel Toffee Scones, Caramel Toffee has a BSI of 61.7 while Bavarian Creme Filled Paczki, Bavarian Creme has a BSI of 97.0. Caramel Toffee Scones, Caramel Toffee has the lower blood sugar impact, making it potentially better for blood glucose management.
Caramel Toffee Scones, Caramel Toffee appears to be the better choice for diabetics with a lower BSI score of 61.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Caramel Toffee Scones, Caramel Toffee contains 54.1g of carbohydrates per 100g, while Bavarian Creme Filled Paczki, Bavarian Creme contains 42.5g per 100g. Bavarian Creme Filled Paczki, Bavarian Creme has 11.6g fewer carbs, which may result in less blood sugar impact.
Caramel Toffee Scones, Caramel Toffee provides 1.6g of fiber per 100g, compared to 0.8g in Bavarian Creme Filled Paczki, Bavarian Creme. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.