Which food has less impact on blood sugar?
Cheese Biscuits
Ukrop's Homestyle Foods, LlcVanilla Mini Muffins With Chocolate Chips, Vanilla
Bimbo Bakeries Usa, Inc.Comparing Key Nutrients
| Nutrient | Cheese Biscuits | Vanilla Mini... |
|---|---|---|
| Carbs | 14.0g | 64.0g |
| Sugars | 2.0g | 32.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 6.0g |
| Fat | 7.0g | 30.0g |
Estimated Blood Sugar Response
Cheese Biscuits vs Vanilla Mini Muffins With Chocolate Chips, Vanilla: Significant difference in blood sugar impact. Vanilla Mini Muffins With Chocolate Chips, Vanilla has extremely high impact (BSI 100.0) compared to Cheese Biscuits's moderate impact (BSI 24.9). Vanilla Mini Muffins With Chocolate Chips, Vanilla contains 50.0g more carbs per serving. Cheese Biscuits is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheese Biscuits
Vanilla Mini Muffins With Chocolate Chips, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheese Biscuits
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), BUTTERMILK (CULTURED NONFAT MILK, FOOD STARCH-MODIFIED, SALT, CARRAGEENAN, LOCUST BEAN GUM, SODIUM CITRATE, VITAMIN A PALMITATE, VITAMIN D3), MARGARINE (PALM OIL, WATER, SOYBEAN OIL, SALT, WHEY, MONO- AND DIGLYCERIDES, SOY LECITHIN, NATURAL BUTTER FLAVOR, BETA CAROTENE FOR COLOR, VITAMIN A PALMITATE), WHEAT FLOUR, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO FOR COLOR, POTATO STARCH, POWDERED CELLULOSE), WATER, DEXTROSE, PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), SALT.
Vanilla Mini Muffins With Chocolate Chips, Vanilla
Serving size 126.0 Gg
% Daily Value*
* 31.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHEAT FLOUR, SUGAR, EGGS, COTTONSEED OIL, WATER, XANTHAN GUM, GLYCERIN, ARTIFICIALLY FLAVORED CHOCOLATE CHIPS [SUGAR, HYDROGENATED VEGETABLE SHORTENING (PALM KERNEL OIL), COCOA (PROCESSED WITH ALKALI), COCOA, SORBITAN MONOSTEARATE, SORBITAN TRISTEARATE, SOY LECITHIN, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT], CORN SYRUP, HYDROGENATED VEGETABLE SHORTENING (PALM AND/OR FRACTIONATED PALM OIL), FOOD STARCH MODIFIED (CORN), LEAVENING (BAKING SODA, ALUMINUM SODIUM SULFATE, SODIUM CARBONATE), WHEY PROTEIN CONCENTRATE (MILK), MONO & DIGLYCERIDES, POLYGLYCEROL ESTERS OF FATTY ACIDS, SALT, PRESERVATIVES (SODIUM PROPIONATE, SORBIC ACID), ARTIFICIAL FLAVOR, SOY LECITHIN, ENRICHMENT (THIAMIN MONONITRATE, RIBOFLAVIN, NIACIN, FOLIC ACID, REDUCED IRON, ZINC OXIDE).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheese Biscuits
Vitamins
Minerals
Vanilla Mini Muffins W...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheese Biscuits Tags
Vanilla Mini Muffins With Chocolate Chips, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheese Biscuits has a BSI of 24.9 while Vanilla Mini Muffins With Chocolate Chips, Vanilla has a BSI of 100.0. Cheese Biscuits has the lower blood sugar impact, making it potentially better for blood glucose management.
Cheese Biscuits appears to be the better choice for diabetics with a lower BSI score of 24.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheese Biscuits contains 36.8g of carbohydrates per 100g, while Vanilla Mini Muffins With Chocolate Chips, Vanilla contains 50.8g per 100g. Cheese Biscuits has 14.0g fewer carbs, which may result in less blood sugar impact.
Cheese Biscuits provides 2.6g of fiber per 100g, compared to 0.8g in Vanilla Mini Muffins With Chocolate Chips, Vanilla. Cheese Biscuits provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the croissants, sweet rolls, muffins & other pastries category to find more alternatives and make additional comparisons.