Which food has less impact on blood sugar?
Cheesecake Cups, Lemon
Les DessertsCraft Beer Waffle Cut Battered Potatoes, Craft Beer
Mccain Foods Usa, Inc.Comparing Key Nutrients
| Nutrient | Cheesecake C... | Craft Beer W... |
|---|---|---|
| Carbs | 28.0g | 21.0g |
| Sugars | 21.0g | 0.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 4.0g | 2.0g |
| Fat | 17.0g | 10.0g |
Estimated Blood Sugar Response
Cheesecake Cups, Lemon vs Craft Beer Waffle Cut Battered Potatoes, Craft Beer: Significant difference in blood sugar impact. Cheesecake Cups, Lemon has very high impact (BSI 53.8) compared to Craft Beer Waffle Cut Battered Potatoes, Craft Beer's high impact (BSI 37.1). Cheesecake Cups, Lemon contains 7.0g more carbs per serving, Craft Beer Waffle Cut Battered Potatoes, Craft Beer provides 2.0g more fiber. Craft Beer Waffle Cut Battered Potatoes, Craft Beer is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Cheesecake Cups, Lemon
Craft Beer Waffle Cut Battered Potatoes, Craft Beer
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Cheesecake Cups, Lemon
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 7.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]), SUGAR, LEMON FILLING (WATER, HIGH FRUCTOSE CORN SYRUP, CORN SYRUP, SUGAR, MODIFIED FOOD STARCH, PALM OIL, CITRIC ACID, SODIUM CITRATE, LEMON PULP, LEMON JUICE CONCENTRATE, SODIUM BENZOATE AND POTASSIUM SORBATE [AS PRESERVATIVES], SALT, GELLAN GUM, LEMON OIL, MONO & DIGLYCERIDES, PROPYLENE GLYCOL, TITANIUM DIOXIDE [COLOR], POLYSORBATE 60, YELLOW 5, YELLOW 6), HONEY GRAHAM CRUMBS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], HIGH FRUCTOSE CORN SYRUP, WHOLE WHEAT FLOUR, VEGETABLE OIL [SOYBEAN, PALM, PALM KERNEL OIL WITH TBHQ FOR FRESHNESS], CONTAINS 2% OR LESS OF: BAKING SODA, SALT, HONEY, SOY LECITHIN), EGGS, MILK, CREAM, BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), BLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), NATURAL FLAVOR, CARRAGEENAN, DISODIUM PHOSPHATE, SODIUM CITRATE.
Craft Beer Waffle Cut Battered Potatoes, Craft Beer
Serving size 85.0 Gg
% Daily Value*
* 19.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POTATOES, VEGETABLE OIL (CONTAINS ONE OR MORE OF THE FOLLOWING OILS: CANOLA, SOYBEAN, COTTONSEED, SUNFLOWER, CORN), BLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID). CONTAINS 2% OR LESS OF BEER (WATER, MALTED BARLEY, CORN SYRUP, HOPS, SALT), CORN STARCH, CORN STARCH - MODIFIED, DEXTRIN, DEXTROSE, GUAR GUM, LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE), RICE FLOUR, SALT, SODIUM ACID PYROPHOSPHATE ADDED TO MAINTAIN NATURAL COLOR, XANTHAN GUM.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Cheesecake Cups, Lemon
Vitamins
Minerals
Craft Beer Waffle Cut ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Cheesecake Cups, Lemon Tags
Craft Beer Waffle Cut Battered Potatoes, Craft Beer Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Cheesecake Cups, Lemon has a BSI of 53.8 while Craft Beer Waffle Cut Battered Potatoes, Craft Beer has a BSI of 37.1. Craft Beer Waffle Cut Battered Potatoes, Craft Beer has the lower blood sugar impact, making it potentially better for blood glucose management.
Craft Beer Waffle Cut Battered Potatoes, Craft Beer appears to be the better choice for diabetics with a lower BSI score of 37.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Cheesecake Cups, Lemon contains 33.3g of carbohydrates per 100g, while Craft Beer Waffle Cut Battered Potatoes, Craft Beer contains 24.7g per 100g. Craft Beer Waffle Cut Battered Potatoes, Craft Beer has 8.6g fewer carbs, which may result in less blood sugar impact.
Cheesecake Cups, Lemon provides 0.0g of fiber per 100g, compared to 2.4g in Craft Beer Waffle Cut Battered Potatoes, Craft Beer. Craft Beer Waffle Cut Battered Potatoes, Craft Beer provides 2.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.